I am doing really good on my weight loss. I have lost a total of 32 pounds so far. Only 35 more to go. Thanks to your recipes, it is very easy to stick to this plan. Even my husband is losing weight. Thanks for all the help. ~Michelle M.
This video gives an overview of the general guidelines to be followed in preparing diets for diabetics. Apart from medication, changes in diet and lifestyle also play a major part in the management of diabetes.
Disclaimer: I am not a medical professional. Please consult a doctor . These are only general guidelines. Avoid methi seeds in pregnancy as it may sometimes induce contractions.
We hope it will be useful to diabetics as well as those who have near ones diagnosed with diabetes.
https://youtu.be/f6fEcnR39m8 No oil Lemon pickle
https://youtu.be/6wW7fNr-oO8 Channa Sundal recipe Video Rating: / 5
Hi Guys,
We all struggle with coming up with new food ideas for out baby and toddlers and we are always looking for what other Mommies ate cooking out there!
In this video, I am sharinh exactly that..Its a compilation of few Indian vegetatian meal recipes for out kids that they will not only enjoy but are delicious too.
My kids love all these recipes and I actually asked my daughtet..name 5 things you love to eat which I have included in this video.
Hope you find this video helpful.
Please LIKE this video and SUBSCRIBE to my channel 🙏
Recipes included in this Video:
• Veggie Idli with Coconut Chutney
• Methi Matar Pulaav
• Vagharela Sprout Moong
• Spinach Patty
• Sprout moong salad
• Protein ball
• Mint Makhana
• Paani puri
• Coconut laddu
• Kesar Dudh
Weight Loss Recipes | Paleo Diet Non-Vegetarian Recipe | Breakfast | Lunch | Dinner | How To Make Meen Porichathu | Weight Loss journey Day 5 Recipe
What is Paleo Diet ?
Paleo Diet is an dietary plan based on foods taken by an human during Paleolithic era.That includes the food obtained as result of hunting and farming.
What are the foods can be taken during Paleo diet?
The typical foods includes Meat, Fish,fruits,legumes,Dairy Products,Nuts and Grains. It also includes Edible Oils from fruits and nuts such as olive oil or Walnut oil.
Who can Follow Paleo Diet?
Those Who wants to:
– reduce weight
– maintain Healthy Weight.
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This Video Includes the recipes based on the major ingredients of paleo diet.
And the same will be categorized to all the three meals of the day.
Day 5
Breakfast
Bullet Proof Tea
Lunch
– Cauliflower Rice
#PaleoDiet #NonVegRecipes #HappyHomeMakerRadha
#WeightLossRecipes
Hope you Enjoyed the video !!
Video Creation And Editing : Mrs.A. Radha MSc. (Yoga)
Filmography : Mr. S. Anandh MBA
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3 HEALTHY PASTA RECIPES – Easy Vegetarian Meal Ideas! Happy 2021!
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Ratatouille Pasta
2 cups dried short pasta (cooked and drained)
½ an eggplant, cubed
1 zucchini, cut into 1 inch chunks
1 red bell pepper, cut into 1 inch chunks
½ red onion, sliced
3 garlic cloves, minced
1 tsp italian seasoning
1 cup marinara
½ cup pasta water
Olive oil
Salt pepper to taste
Parsley
Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add the eggplant and season with salt and half of the italian seasoning. Cook it until it’s soft and golden brown, about 5 minutes. Remove and set aside.
Add more olive oil and add the bell peppers. Cook for a couple minutes until it’s slightly charred, then add the garlic, zucchini, red onion, salt, and italian seasoning. Continue to cook for another 3-5 minutes until veggies start to soften and smell amazing. Add the pasta along with the marinara and a little bit of pasta water. Mix well and finish it off with a drizzle of olive oil, parmesan cheese, and parsley. Enjoy!
Creamy Garlic & Mushroom Pasta
2 cups dried tube pasta (cooked and drained)
2 cups baby bella mushrooms, sliced
3 garlic cloves, minced
2 oz cream cheese
1 cup milk of choice
¼ cup pasta water
¼ cup grated parmesan cheese
Large handful of spinach
1 tsp italian seasoning
Olive oil
Salt and pepper to taste
Basil
Parsley
Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan on medium heat, drizzle olive oil and add garlic. Saute until fragrant and add mushroom. Season with salt and half of the italian seasoning. Cook for 3-5 minutes until soft.
Add cream cheese and pasta water in and let it melt. Pour in the milk, salt, and italian seasoning. Let it come to a simmer and thicken. Once it starts to get a bit thicker, add the pasta and parmesan cheese. Mix well and add the spinach, basil, and parsley right before it’s done. Mix and serve. Enjoy!
Lemony Cauliflower Pasta
1 small head of cauliflower, cut into 1 inch pieces
2 cups dried pasta, cooked and drained
½ cup panko breadcrumbs
4 cloves garlic, minced
¼ cup grated parmesan cheese
2 oz cream cheese
½ cup pasta water
1 tablespoon butter
Zest from whole lemon
Juice from whole lemon
Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add 1 clove garlic garlic and panko bread crumb. Toast it all until lightly browned. Remove and set aside.
In the same pan, drizzle more olive oil and add the cauliflower with a bit of salt. Pan roast it for about 8 minutes until it’s softened slightly and golden brown. Next, add the rest of the garlic, butter, and saute until fragrant. Add cream cheese, pasta water, lemon zest, lemon juice to create the sauce. Stir in the cooked pasta and coat it in the sauce.
To serve, add the pasta and cauliflower, top with the garlic bread crumbs, parsley, and a hint of chili flakes. Enjoy!
