Archive for the tag: BREAKFAST

High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

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instant high protein breakfast for weight loss, this instant palak besan chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. palak chilla recipe for weight loss #glutenfree #vegan
Full recipe and ingredients: https://www.nisahomey.com/2023/07/high-protein-besan-chilla-recipe.html
besan chilla intro: 0:02
mixing dry ingredients: 0:13
add besan: 1:22
add sattu: 1:28
mix with hand : 1:45
add water: 2:06
the consistency 2:22
make chilla: 2.50
flip over 3:23

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

The 5 Weight Loss Breakfast Recipes: A Comprehensive Guide | High Protein BREAKFAST RECIPES

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Breakfast is often referred to as the most important meal of the day, and for good reason. It helps kickstart your metabolism and provides you with the energy you need to get through the day. This is especially important if you’re trying to lose weight.

When you skip breakfast, your body goes into a state of fasting, which can cause your metabolism to slow down. This means your body will burn fewer calories throughout the day, making it harder for you to lose weight. Additionally, skipping breakfast can lead to overeating later in the day, as you may feel excessively hungry by the time lunch rolls around.

On the other hand, having a healthy breakfast can help regulate your appetite and prevent overeating later in the day. A balanced breakfast that includes protein, fiber, and healthy fats can also help you feel fuller for longer periods of time, which can help you consume fewer calories overall.

Hence breakfast is important for weight loss because it kick-starts your metabolism, regulates your appetite, and helps prevent overeating later in the day.

Skipping breakfast can slow down your metabolism and make it harder to lose weight. In this video we will explore 5 healthy breakfast recipes that will help you in your journey of weight loss.

Time stamp

0:32 – DELICIOUS AND HEALTHY WEIGHT LOSS BREAKFAST RECIPES THAT ARE ALSO VERY NUTRITIOUS
0:42 – APPAM
2:08 – ZUCCHINI OR BOTTLE GOURD PARATHA
3:08 – OATS BEETROOT PANEER PARATHA AND HOW TO MAKE IT
4:04 – SOYA CHUNKS SPROUTS TIKKI
6:03 – SPROUTS DHOKLA

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High Protein Instant Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight

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high protein breakfast for weight loss, this instant matar besan chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan sprouted matar chilla recipe is ideal for thyroid pcos weight loss.

Ingredients:
1 cup fresh green peas (sprouted)
ginger
2 green chilli
1/4 cup water
coriander leaves
1/2 cucumber, grated
1/2 onion, chopped
1 tsp amchur (dry mango powder)
1/3 tsp turmeric powder
1/2 tsp roasted jeera powder (cumin powder)
1/4 tsp hing (asafoetida)
pink himalayan salt as needed
1/2 cup besan flour (chickpea flour)
coriander leaves
wood pressed ground nut oil or A2 desi ghee as needed.

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❤️❤️Eat Healthy, Stay Humble! ❤️❤️

Follow Nisa Homey on your favorite Social Media channels:
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*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Video Rating: / 5

What I Eat In A Day To Lose Weight on Keto Diet! Breakfast, Lunch, & Dinner

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Are you curious about what to eat on a ketogenic diet to lose weight? In this video, I’m sharing my typical day of eating on the keto diet. From breakfast to lunch to dinner, I’ll show you what I eat to stay on track and reach my weight loss goals. This video is perfect for those new to the keto diet or anyone looking for some meal inspiration. Follow along as I share my favorite keto recipes and tips for success on this high-fat, low-carb way of eating. https://youtu.be/JNxFJLhKYec

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Keto breakfast sandwich for weightloss 💪🏼🙌🏼 #ketowithsammy

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6 Atkins Diet Breakfast Ideas #Shorts

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6 Atkins Diet Breakfast Ideas #Shorts

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6 Breakfast recipes for weight loss | High Protein breakfast | Diet recipes to lose weight fast

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Hi friends, today i am sharing with you 6 breakfast recipes for weight loss. These are high protein and easy to prepare recipes.
#6breakfastrecipesforweightloss #highproteinbreakfast #breakfast
0:00 introduction 6 breakfast recipes for weight loss
0:20 Moong Idli
1:35 Moong Idli calories
1:43 Protein roll
3:14 Protein roll calories
3:17 High protein roti
4:53 High protein roti calories
5:19 Oats paneer paratha
6:26 Oats paneer paratha calories
6:28 Instant ragi dosa
7:27 Ragi dosa calories
7:32 Oats smoothie
8:00 Oats smoothie calories

Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast | Weight Loss Recipes

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Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast For Weight Loss | Weight Loss Recipes

Can also add protein powder for extra protein boost!

Ingredients
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1 Small sliced banana- 87cal
50ml water
Stevia as per taste or sweetener of choice
Green cardamom powder 1/4 tsp spoon
Kesar/Saffron as per taste

Total calories 251
Protein 9.4g
Fats 9g
Fiber 7g
Carbs 34.5g

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Juice with me! Its the beginning of 2023 and I’m sharing some of my favourite juice recipes! Healthy Juice Recipes | Weight loss, Detox, Anti-inflammatory, Immune Boosting Juice that you will love.

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Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
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7 Easy to Make Breakfast Recipes for Weight Loss | Quick Easy Healthy Breakfast | Lose Weight Fast

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Check out the 7 quick and healthy breakfast recipes for weight loss. Follow this diet plan and achieve the ideal weight you are aiming for. Do share this valuable information so we can all inspire each other!

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quick healthy recipes to lose weight in the morning - simple, healthy breakfast & meal prep ideas :)

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DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.

Healthy Breakfast Ideas | gluten free, paleo recipes

paleo recipes 35 Comments »

Healthy breakfast ideas that are gluten free paleo recipes!
MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist

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Hey everyone! In todays video I’m showing you some healthy breakfast ideas that are gluten free breakfast ideas. These healthy breakfast recipes are perfect for fall or any time of year. They are also easy healthy breakfast recipes and easy healthy breakfast ideas you can make all week! These healthy breakfast recipe for fall 2021 are delicious and nutritious. They are also paleo recipes and healthy breakfasts to make. They are also meal prep breakfasts too to save time! #healthybreakfasts #keepupwithliv #glutenfree

Pumpkin Yogurt Bowl
– 1/2 cup dairy free yogurt
– 1 tbsp almond butter
– 1/4 tsp pumpkin spice
– 1/4 tsp vanilla
– 1/2 cup pumpkin puree

Pumpkin Spice Granola: https://www.keepupwithliv.com/post/healthy-pumpkin-spice-granola-paleo-vegan

Apple Muffins
– 2 eggs
– 3 tbsp maple syrup
– 1 1/2 cups almond flour
– 1/2 cup tapioca flour
– 1/2 tsp baking soda
– 1/2 tsp baking powder
– 1 apple
– 1 tsp apple pie spice or cinnamon
3 tbsp coconut oil
2 tbsp almond milk
350F 20-25 minutes

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DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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BUSINESS INQUIRIES: [email protected]


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5 Healthy Snack Ideas Everyone Should Know! Paleo Healthy Snack Ideas and Healthy Snack Recipes That Are Quick And Easy! These Healthy Eating and Healthy Recipes are Snack Recipes and Healthy Food Ideas, Snack Ideas For School Or Work! MORE HEALTHY SNACKS: bit.ly/healthysnackplaylist
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Hey everyone! In today’s video I am showing you some healthy snack ideas that everyone should know! They are quick and easy and super simple to make! Enjoy these healthy snack ideas and healthy snack recipes that are super yummy and good for weight loss!

Coconut Clusters
3/4 cups organic coconut flakes http://amzn.to/2xPfb4N
1/2 cup organic pumpkin seeds http://amzn.to/2xOOo8H
2 tbls organic chia seeds http://amzn.to/2ze8xJ5
2 tbls hemp seeds
1 tbs maple syrup or honey http://amzn.to/2xRwYIJ
350F for 10-12 mins

Stovetop Apples
1 tsp coconut oil
1/2 tsp cinnamon http://amzn.to/2z7ED7c
1tsp vanilla extract http://amzn.to/2zeuLdK
1 apple

No Bake Blondies
1/4 cup powdered peanut butter OR more flour http://amzn.to/2iV0gna
1/4 cup coconut flour
½ cup mashed banana
¼ cup almond butterhttp://amzn.to/2yoCIOg
2 tbls maple syrup
½ teaspoon vanilla
3 tablespoons mini chocolate chips http://amzn.to/2xQwHWA

“Cheeze” zits
3/4 cup almond flour
2 tbsp nutritional yeast http://amzn.to/2AcjiK0
1/2 tsp sea salt
1 egg
1 tbsp coconut oil
350F for 12-15 minutes

Cauliflower Hummus
https://welloro.com/recipies/sweets-snacks/start-day-right-green-overnight-oats/

Silicone Mats: http://amzn.to/2zcJkzd
Star wars Spatula: https://www.williams-sonoma.com/products/star-wars-spatula-set/?pkey=e%7Cstar%2Bwars%7C15%7Cbest%7C0%7C1%7C24%7C%7C6&cm_src=PRODUCTSEARCH

Blender I use (BIG FAV): http://amzn.to/2uhpEYj
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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud http://soundcloud.com/joakimkarud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected]

DISCLAIMER: this video is not sponsored 🙂
Video Rating: / 5