Archive for the tag: fast

Weight Loss Salad Recipe For Dinner – How To Lose Weight Fast With Salad – Indian Veg Meal/Diet Plan

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Weight Loss Salad Recipe For Dinner - How To Lose Weight Fast With Salad - Indian Veg Meal/Diet Plan

chickpea-channa moringa salad for weight loss, summer weight loss dinner recipe ideas-thyroid diet (hypothyroid diet) plan for weight loss, diet plan for weight loss in 10 days. diet plan/meal plan to lose weight fast.
this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.
ingredients:
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp
——————–
this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
—————-
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
coconut oil for weight loss/thyroid : https://www.youtube.com/watch?v=yX_J35LSAps
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on March 7, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Video Rating: / 5

Hey!
Welcome to my channel, Chaz’s Lifestyle!
In this healthy lifestyle series, I’ll be showing you all what I learned and did through trial and error in my Weight-loss journey of loosing 30 lbs in 3 weeks.
This is for motivational purposes only and disclaimer; if you have any type of medical/health issues. Refer to your doctor and see what is best for you.

In this video, I talk about week 1 (what I ate only) during my weight-loss journey.
My diet included;detox juices, water, vegetable meal preps and healthy snacks.
S/o to the people who requested this style video.
I will be doing videos on questions and concerns people had in my last two Weight-loss videos.
See y’all in the next video!

Ingredients is self explanatory, simple and everything you see in the video is what I used for the meal preps.
Switch it up, have fun with it and remember create a journey for your personal body needs and goals.

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Dinner Recipe for fast weight loss|Weight loss diet in Hindi|#Shorts| High Protein |Dr Shikha Singh

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Dinner Recipe for fast weight loss|Weight loss diet  in Hindi|#Shorts| High Protein |Dr Shikha Singh

❤❤For my Paid weight loss services or program,
Email :- [email protected]

❤❤To Buy These Products From Amazon :-
https://www.amazon.in/shop/dr.shikhasingh

❤❤For My Videos In English :-
https://www.youtube.com/c/DrShikhaSinghEnglish

Subscribe to Dr.Shikha Singh
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Follow me on Instagram
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My Weight Loss Meal/Diet Plans:-
——————————

7 Roti Paratha :- https://youtu.be/WFabeZyZvjo
4 Veg Roll Recipes :- https://youtu.be/OvGjgmClqRc
Dhokla Recipe For Weight Loss :- https://youtu.be/-h62rXIPYSA
Oats & Ragi Idli :- https://youtu.be/h9d6fNwYdnk
Jowar Idli :- https://youtu.be/4u-hTasK6uw
7 Dal Recipe :- https://youtu.be/wEL5tWoaZ5w
Multigrain Roti :- https://youtu.be/WDjFmOnV9iU
Rice For Weight Loss :- https://youtu.be/OVUl0NxWfOo
Quinoa Pulao :- https://youtu.be/J-2XHgm8UWE
Weight Loss Salad :- https://youtu.be/xWWIzXgZdQE
Chilli Soya Chunks :- https://youtu.be/tUx70oN71_M
Masala Soya Chunks :- https://youtu.be/oDoT2kx0Eto
Soya Chunks Bowl :- https://youtu.be/yo_bsV0SGYk
Stuff Paratha Recipe :- https://youtu.be/OlpVLtfsIao

0:00 Introduction
5:20 Morning Drink
7:35 Breakfast
13:36 Mid Morning Snack
14:20 Lunch
19:04Evening Snack
20:28 Dinner
24:40 Night Drink
26:20Motivation
#weightloss #weightlossjourney #lowbudgetdiet #simpledietplanforweightloss #budgetdietplan #easydietplan #budgetdietplanforweightloss #diet
#dietplantoloseweightfast #weightlosstips #mealplan #dietchart #indiandietplan #weightlossdiet #fulldaydietplanforweightloss #gujrati #gujratidietplan
#gujratimealplan #gujratirecipe #gujratifood #gujratidal #thepla #dhokla #dhoklarecipe

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

6 Breakfast recipes for weight loss | High Protein breakfast | Diet recipes to lose weight fast

diet recipes 20 Comments »

Hi friends, today i am sharing with you 6 breakfast recipes for weight loss. These are high protein and easy to prepare recipes.
#6breakfastrecipesforweightloss #highproteinbreakfast #breakfast
0:00 introduction 6 breakfast recipes for weight loss
0:20 Moong Idli
1:35 Moong Idli calories
1:43 Protein roll
3:14 Protein roll calories
3:17 High protein roti
4:53 High protein roti calories
5:19 Oats paneer paratha
6:26 Oats paneer paratha calories
6:28 Instant ragi dosa
7:27 Ragi dosa calories
7:32 Oats smoothie
8:00 Oats smoothie calories

Detox and Cleanse for FAST Weight Loss | Smoothie & Juice Recipes | Clean Eating Basics

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↓ OPEN THIS FOR MORE INFO ↓
★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies! I even show you how to make vegetables and fruit taste great together when starting clean eating! These are affordable and simple and could help with weight loss. Thumbs up and subscribe please! Love yall!★

★Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
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This video is Sponsored by Yae Organics but all opinions are my OWN. I vow never to show you products I don’t approve of simply for payment. Reviews are genuine.

★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc

★Contest Rules★
To enter the contest to win the Yae Organics blender bottle (ending 2-24-2019)
1. Thumbs up this video and one other of mine that you like
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7. That’s all! GOOD LUCK!

★Smoothie Recipes
★The Morning flow
→8oz water or beverage
→1/2 tsp Organic Wheatgrass
→1 tsp Organic Baby Spinach
→1 tsp Organic Matcha Green Tea
→1/3 tsp (pinch) Organic Ginger (Ginger is super potent, you only need a little)
★ The pick me up
→1 cup kale
→1 small banana
→1/4 cup almond milk
→1/2 cup ice
→1/4 tsp Yae! Organic ginger root powder
→2 tsp lemon juice

★ The fun night out
→8oz water or coconut water
→Lemon juice
→1tbsp ACV
→1/3 tsp (pinch) Organic Ginger (Ginger is super potent, you only need a little)

★ The keep it tight
→Banana
→1 cup pineapple
→1 cup coconut water/ or one tsp of coconut water
→2 cups kale (chopped)

★ The eliminator
→⅔ cup almond milk (unsweetened)
→¾ cup ice
→1 ½ cups kale (chopped)
→1 stalk celery (chopped)
→½ red or green apple (cored and chopped)
→1 tbsp ground flax seed
→1 teaspoon honey (optional)
→Scoop of protein

★The Bomb
→1/2 cups apple juice (or other juice)
→2 cups frozen kale (stemmed and chopped)
→apple (unpeeled, cored, and chopped)
→1/2 avocado (chopped)

★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission):
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
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→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: www.drninaellishervey.com

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Channel Designed by Tiffany:
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Music by:
Song: Lemon Wedge in the Sky
By: Sarah, the Illstrumentalist

This video is Sponsored by Yae Organics

7 Easy to Make Breakfast Recipes for Weight Loss | Quick Easy Healthy Breakfast | Lose Weight Fast

diet recipes 40 Comments »

Check out the 7 quick and healthy breakfast recipes for weight loss. Follow this diet plan and achieve the ideal weight you are aiming for. Do share this valuable information so we can all inspire each other!

For more informative videos, visit:



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Video Rating: / 5

quick healthy recipes to lose weight in the morning - simple, healthy breakfast & meal prep ideas :)

★ my weight-loss recipe ebook JUST BREAKFAST: https://guides.liezljayne.com/justbreakfast/
★ MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/
★ PREVIOUS RECIPE VIDEO (what i eat in a day): https://www.youtube.com/watch?v=lHvTdjIm3Ks&t=34s

(More from me..)

MY EBOOKS:

★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/

★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/

★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/

MY FREE DOWNLOADS:

★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/

★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/

★ FREE MEAL PREP GROCERY SHOPPING LIST: https://guides.liezljayne.com/freeshoppinglist-week3/

★ My socials / blog / ebooks / music:

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TIKTOK: @liezljayne

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★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://guides.liezljayne.com/mealprep/

★ MY WEIGHT LOSS FITNESS & MEAL PLAN: http://guides.liezljayne.com/guides/

★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.

Chicken Recipe for LEAN BODY (SIMPLE & FAST)

paleo recipes 20 Comments »

Chicken Recipe for LEAN BODY (SIMPLE & FAST)

Comment down below on what other videos I should make!

1 on 1 Coaching
➖For Men and Women
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Video Rating: / 5

Weight Loss Roti Recipe – Thyroid, Pcos, Diabetes Diet Plan To Lose Weight Fast | Skinny Recipes

healthy recipes 20 Comments »

oats aloo paratha is a gluten free weight loss roti recipe, thyroid, pcos, diabetes diet plan to lose weight fast, gluten free oats aloo paratha for weight loss. Oats are great for weight loss and for health issues like to thyroid, pcos as it is gluten free and perfect for diabetes as it is high in fibre. A diet of oatmeal will help you to keep you satiated and will help in weight loss.
Foods For Pcos: https://goo.gl/qXooXK
Foods for diabetes: https://goo.gl/ExZu6U
Healthy Chicken Recipes For Weight Loss: https://goo.gl/mtBqqp
—-
Buy Oats: https://amzn.to/2tNEFi9
——
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———————————
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published on June 29, 2018 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Lose 20 Kgs Weight Fast | Weight Loss Smoothie | Fat Cutter Drink | Belly Fat Cutter|Dr.Shikha Singh

diet recipes 19 Comments »

For my weight loss services or program,
Email :- [email protected]

❤❤For my weight loss services or program,
Email :- [email protected]

❤❤To Buy These Products From Amazon :-
https://www.amazon.in/shop/dr.shikhasingh

Subscribe to Dr.Shikha Singh
youtube.com/c/DrShikhaSingh

Follow me on Instagram
instagram.com/dr_shikhasingh/

My Weight Loss Meal/Diet Plans:-
——————————

Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
Video Rating: / 5

Magical Dinner Recipe For Fast Weight Loss In Hindi |Healthy Breakfast/Lunch/Dinner| Dr.Shikha Singh

diet recipes 20 Comments »

Magical Dinner Recipe For Fast Weight Loss In Hindi |Healthy Breakfast/Lunch/Dinner| Dr.Shikha Singh

❤❤For my Paid weight loss services or program,
Email :- [email protected]

❤❤To Buy These Products From Amazon :-
https://www.amazon.in/shop/dr.shikhasingh

❤❤For My Videos In English :-
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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :- https://youtu.be/vFDsbPTKhmc
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- https://youtu.be/w5F1Y-7Fd9E
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-https://youtu.be/yo_bsV0SGYk
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-https://youtu.be/NNuJn25DdHg
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-https://youtu.be/OlpVLtfsIao
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-https://youtu.be/EA-SfDfzRiQ
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-https://youtu.be/EA-SfDfzRiQ
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-https://youtu.be/SITaG-pa3Zw
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-https://youtu.be/7FMUlOs-ga4
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-https://youtu.be/qI40FhGNkm8
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-https://youtu.be/pZxvdxsJ8Jw
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-https://youtu.be/8nxtEJ1pP2A
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-https://youtu.be/vd_UXFSKTKU
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-https://youtu.be/o_WDr77iNI4
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-https://youtu.be/OVUl0NxWfOo
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-https://youtu.be/1f6krXeS54I
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-https://youtu.be/1snoCULpQ0I
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-https://youtu.be/-wUsPxRGhVY
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-https://youtu.be/qSr85sw-lD8
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-https://youtu.be/MW5Te6Q9x8c
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-https://youtu.be/9et2fmdJ3jA
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-https://youtu.be/cQCHs3xbSnE
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-https://youtu.be/tS8_T_-lkTo
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-https://youtu.be/yFY4ojEC2Z8
Turmeric Tea Recipe :-https://youtu.be/5iXRZPx7Yx4
Weight Loss Breakfast / Quinoa Pulao Recipe:-https://youtu.be/J-2XHgm8UWE
Weight Loss Dinner Recipes:-https://youtu.be/I39UIz-RLDI
Weight Loss Salad Recipes:-https://youtu.be/dPWOENkLoOM
Summer Weight Loss Diet Plan:-https://youtu.be/MzU2WQ8aeQw
Weight loss Lunch recipe:-https://youtu.be/9EdueaGW1Zg
Weight Loss Breakfast Recipe:-https://youtu.be/VOdjlBKo0ZA
Flat Belly Weight Loss Diet Soups:-https://youtu.be/Zn7hHhugAy4
Weight Loss Smoothies:-https://youtu.be/nQR7Q8nUz_E
Flat Belly Drink:-https://youtu.be/x0zB7kl-VmQ
Jeera Detox Drink:-https://youtu.be/8eeIyoOs18Y
Cinnamon Detox Drink:-https://youtu.be/2dCcza-rwvc
How I Lost 45Kgs Fast Diet Plan:-https://youtu.be/bFolXZdftNE

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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Thyroid | Pcos Meal Plan For Working People / Office Goers – Diet Plan To Lose Weight Fast – 5 kgs

diet recipes 20 Comments »

thyroid diet (hypothyroid diet) plan for working people, how to lose weight fast- 5 kgs, full day indian meal plan – pcos/pcod weight loss diet plan #skinnyrecipes #nisahomey
This plan can be followed by those without thyroid issues also
If taking thyroid med, have them first thing in the morn and after 30-40 mins have turmeric tea.
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Other Diet Plans:
#1 Diet Plan https://www.youtube.com/watch?v=lyg6XfP5r0M
#2 Diet Plan : https://www.youtube.com/watch?v=BhSBz3v8CdQ
#3 Diet Plan : https://www.youtube.com/watch?v=JLfyG6-4SfU
#4 Diet Plan: https://www.youtube.com/watch?v=7ky6nCNizHs
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Ingredients:
6:30am : turmeric tea/ lemon honey water
7: 30 am: Prepare breakfast/lunch and snacks for office
Breakfast (8 – 8: 30) 2 bananas steamed, 2 tbsp grated coconut.
10:30 am: 1 apple with 1 tbsp homemade unsweetened peanut butter (check below for link)
12.30 – 1: 30 pm: lunch Box: 2 carrot oothappam/coconut chutney
3.30: Coffee or tea (without sugar) with makhana/handful of cashewnuts/granola etc
7 pm: dinner with moong dal dosa and turmeric pickle
drink plenty of water all through the day – options are infused water, ayurvedic pink water, hibiscus tea etc
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Turmeric tea mix: https://www.youtube.com/watch?v=prl8f14ppzs
Turmeric tea for thyroid: https://www.youtube.com/watch?v=FoFCBGd-oiw
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
Pink Water: https://www.youtube.com/watch?v=uVY1fFcl9VM
Hibiscus Tea: https://www.youtube.com/watch?v=DezYa2wiIP4
Granola: https://www.youtube.com/watch?v=VT_Wf-JD-Po
Granola (2): https://www.youtube.com/watch?v=ZKYaUmiK0XE
Homemade peanut butter: https://www.youtube.com/watch?v=a7Cb9ne-w2M
Turmeric Pickle: https://www.youtube.com/watch?v=U9fZr7VtfXQ
Moong dal dosa: https://www.youtube.com/watch?v=GmOW6rsq_tU

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on Aug 24, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
Video Rating: / 5