chickpea-channa moringa salad for weight loss, summer weight loss dinner recipe ideas-thyroid diet (hypothyroid diet) plan for weight loss, diet plan for weight loss in 10 days. diet plan/meal plan to lose weight fast.
this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.
ingredients:
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp
——————–
this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
—————-
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
coconut oil for weight loss/thyroid : https://www.youtube.com/watch?v=yX_J35LSAps
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on March 7, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Hey!
Welcome to my channel, Chaz’s Lifestyle!
In this healthy lifestyle series, I’ll be showing you all what I learned and did through trial and error in my Weight-loss journey of loosing 30 lbs in 3 weeks.
This is for motivational purposes only and disclaimer; if you have any type of medical/health issues. Refer to your doctor and see what is best for you.

In this video, I talk about week 1 (what I ate only) during my weight-loss journey.
My diet included;detox juices, water, vegetable meal preps and healthy snacks.
S/o to the people who requested this style video.
I will be doing videos on questions and concerns people had in my last two Weight-loss videos.
See y’all in the next video!

Ingredients is self explanatory, simple and everything you see in the video is what I used for the meal preps.
Switch it up, have fun with it and remember create a journey for your personal body needs and goals.

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ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

Meat Lovers Egg Cheese Pizza Crust Recipe Here: https://lowcarblove.com/blog/zero-carb-crust-meat-lovers-pizza

Servings: 12 slices

Toppings:

1 cup shredded mozzarella cheese
1/3 cup shredded parmesan cheese
Pepperoni Slices
1 Ib. Hot Italian Sausage, cooked and crumbled
3-4 slices of crispy bacon, crumbled
Marinara sauce base in serving macros

Dough:

6 ounces of Colby or fiesta shredded cheese
2 eggs
1 teaspoon of garlic powder
½ teaspoon of onion powder
½ teaspoon of basil
1 teaspoon of red pepper flakes
Optional: If you want a larger pizza, add 2 ounces of shredded mozzarella

Directions:

Preheat oven to 350
Cook the sausage and bacon
Drain the bacon on a paper towels
Set aside both bacon and sausages
In a large bowl add dough ingredients and mix well
Line a baking sheet with parchment paper
Add dough and using the back of a spoon shape into round crust
Bake crust for 10 to 15 minutes and then flip onto a new parchment paper
Add sauce with a brush
Add cheese and then toppings
Return to oven and bake for another
10 to 15 minutes until done
Can add to broil
Sprinkle red pepper flakes on top
Slice and allow to cool

Macros: (Per Slice)
1g Net Carbs
2g Total Carbs
0g fiber
18g Fat
16g Protein
240 Calories

🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw

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WANT MORE LOW CARB LOVE RECIPES????

Click here to learn How to Make Keto Tamales:

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Timestamps:
0:00 Keto Meat Lovers Pizza Recipe
6:36 Taste Testing Keto Meat Lovers Pizza

#ketopizza #ketorecipe #keto

Nutritionist Alison Stork of InstructorLive.com explains the principles of the Atkins Diet and the dangers in restricting certain nutrients from your diet long term. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at www.InstructorLive.com

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MUST TRY SUMMER SALAD RECIPES | COLD SALAD’S PERFECT FOR POOL DAYS AND GRILLING OUT | FAMILY RECIPE

Mom’s Watergate salad:
1 3.4 ounce package instant pistachio pudding mix
1 8 ounce can crushed pineapple, with juice
1 cup miniature marshmallows
1/2 cup chopped walnuts
4 ounces frozen whipped topping, thawed
Add coconut flakes and Maraschino cherries (drained)

Chili Cheese Frito Salad: https://momsdish.com/recipe/722/fritos-chili-cheese-salad-recipeCowboy Caviar: https://www.savorythoughts.com/cowboy-caviar/

If this is your first time here, welcome! I would love for you to join our family so be sure to hit the SUBSCRIBE button and turn on the notification bell before you leave so you never miss a video!

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Most Caesar salads are trash. Let’s just be honest. Today we’re gonna do it homemade, the right way, and it’s going to be amazing.

Garlic Bread Video: https://www.youtube.com/watch?v=FkV_fU5GoXM

Recipe: https://www.joshuaweissman.com/post/greatest-caesar-salad

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Fresh Greek Salad is a must-try and one of the healthiest salads around. This is chock-full of cucumber, tomato, avocado with tangy-salty bites of olives and feta cheese.
__________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________

Greek Salad Ingredients:
►1 head romaine lettuce chopped
►1/2 medium red onion thinly sliced
►1/2 bell pepper (any color), chopped
►1 cup cherry or grape tomatoes halved (or slice heirlooms when in season)
►1 English cucumber sliced
►1 avocado peeled, pitted and sliced
►1/2 cup kalamata olives sliced into thirds
►4 oz feta cheese

Greek Dressing Ingredients:
►3 Tbsp extra virgin olive oil
►3 Tbsp lemon juice (from 1 large lemon)
►1 garlic clove pressed
►1/2 tsp sea salt
►1/4 tsp black pepper

PRINT THIS RECIPE: https://natashaskitchen.com/greek-salad-recipe/

Our Favorite Greek Recipes with fresh Mediterranean flavors:
►Tzatziki Sauce – https://natashaskitchen.com/tzatziki-sauce-recipe/
►Moroccan Chicken – https://natashaskitchen.com/grilled-moroccan-chicken-recipe/
►Tomato Cucumber Feta Salad – https://natashaskitchen.com/tomato-cucumber-feta-salad-recipe
►Baklava – https://natashaskitchen.com/how-to-make-baklava-video/

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#natashaskitchen #salad #healthy
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#kabitaskitchen #healthyrecipes #SproutsCheela #stirfryvegetables

In this Video:
Mixed Sprouts Cheela with Palak
Stir fry Veggies with Tofu

Preparation time – 15 minutes
Serving – 2

Mixed Sprouts Cheela with Palak:
Ingredients:
Mixed Sprouts – 2 cups
Ginger -2 inch
Green Chilli -2
Red chilli powder -1/2 tsp
Garam masala powder -1/2 tsp
Salt to taste
Cooking oil – 3 to 4 tbsp

Stir Fry veggies with Tofu :
Tofu – 1/5 cup
zucchini – 1/5 cup
Broccoli – 1/5 cup
Carrot – 1/5 cup
French Beans – 1/5 cup
Mushroom – 1/5 cup
Bell pepper – 1/5 cup
Crushed black pepper – 1/5 tsp
Roasted sesame seeds – 2 tsp
Salt to taste
Olive oil -1 tsp

जल्दी वज़न कम करने के लिए ये दोनों खायें , weight loss recipe, stir fry veggies with tofu recipe, stir fry veggies, weight loss salad recipe, healthy breakfast recipe, easy recipe, diet recipe, how to make moong dal cheela, veg diet recipe, weight loss recipe for vegetarians, healthy salad recipe, tofu recipe, tofu salad recipe, kabitaskitchen recipe, sautéed vegetables recipe, 2 Amazing Weight Loss Recipe
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Ever wondered how to make your recipes taste like mama made them? Look no further.
Recipe for Cherry Cream Cheese Jello Salad Vol. 4 Cookbook and is printable from our website here: https://www.collardvalleycooks.com/salad-recipes-southern-style.html
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Collard Valley Cooks, the official YouTube channel of “Cooking Like Mama Did,” is the south’s best step by step southern cooking videos. From recipes, mama’s secrets, home cooking knowledge, we connect you with a mama’s love and experience right in your own kitchen.

See our Latest Video Tutorials: https://www.youtube.com/@CollardValleyCooks/videos
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This traditional Greek salad recipe (horiatiki salata) is super easy and healthy. Made from only 6 ingredients, it’s one of the best healthy salad recipes!

Greek salad highlights the beauty of the Mediterranean diet, where a few simple, fresh ingredients in their most natural form turn into a dazzling salad. Pair it with my homemade Greek salad dressing and you’re good to go! 

What I love most about this Greek salad recipe is that it’s veggie-packed and contains no leafy greens. That means all of the ingredients can be prepped ahead of time (as I showed in my summer meal prep), then tossed together when you’re ready to serve. So needless to say, it’s the perfect summer salad recipe that’s always on repeat. Plus, I give a few ideas in the video on how to add protein for a heartier meal!

🖨 Printable Greek Salad Recipe: https://downshiftology.com/recipes/greek-salad/

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► TIMESTAMPS:
00:00 Intro
00:30 Slice and dice the vegetables
03:37 Add the feta cheese
04:04 Make the Greek salad dressing and stir together
05:25 Cook and meal prep herb baked chicken to add to the salad
06:59 Add beans for a vegetarian protein option
07:50 Taste test

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Disclaimer: product links may include affiliate links.
#greeksalad #saladrecipe #mediterranean
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The Best Fat Burning Juice Recipe

Juicer used is the Nama J2 Juicer: https://namawell.com/?ref=askdebbieabouthair
Use code DEBBIE10 for 10% off

Shilajit, is a natural compound found in the Himalayas. It comes from decomposed plants and It has been around for thousands of years. Our discovery show that it helps us in an incredible way. From boosting immune support to hair growth. It is capable of helping our body get the nutrients it needs. Link: https://glnk.io/q7r4/askdebbieabouthair

#shorts #askdebbieabouthair #juicing #juice

The information provided on this channel is general. The words and other content provided on this channel, and in any linked materials, are not intended and should not be construed as medical advice. Please consult your doctor, with your medical concerns.

Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I try my best to keep things fair and balanced, in order to help you make the best choice for you.

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In this video learn how to make easy summer salad recipe / best summer salad recipes / summer green salad recipes
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#salad #saladrecipe #summersalads #weightlosssalad #shorts #shortvideo ##shortsfeed #shortsyoutube #youtubeshorts
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Benefits of Apple Cider Vinegar Drink Recipe For Weight Loss, bloating, reducing insulin, cholesterol and an overall anti aging elixir for women over 50. This weight loss recipe includes apple cider vinegar (ACV) lemon, cinnamon, honey and pink grapefruit for added benefits. You can see the recipe at the end of the video and take a screen shot for reference.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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If fresh juice is not available, try ….
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💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
https://fabulous50s.co/challenges/

🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
https://fabulous50s.co/14-day-challenge/

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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#fabulous50s #applecidervinegar #weightloss
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Sharing a healthy breakfast tip that I follow 😊

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❤❤For my Paid weight loss services or program,
Email :- [email protected]

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My Weight Loss Meal/Diet Plans:-
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7 Roti Paratha :- https://youtu.be/WFabeZyZvjo
4 Veg Roll Recipes :- https://youtu.be/OvGjgmClqRc
Dhokla Recipe For Weight Loss :- https://youtu.be/-h62rXIPYSA
Oats & Ragi Idli :- https://youtu.be/h9d6fNwYdnk
Jowar Idli :- https://youtu.be/4u-hTasK6uw
7 Dal Recipe :- https://youtu.be/wEL5tWoaZ5w
Multigrain Roti :- https://youtu.be/WDjFmOnV9iU
Rice For Weight Loss :- https://youtu.be/OVUl0NxWfOo
Quinoa Pulao :- https://youtu.be/J-2XHgm8UWE
Weight Loss Salad :- https://youtu.be/xWWIzXgZdQE
Chilli Soya Chunks :- https://youtu.be/tUx70oN71_M
Masala Soya Chunks :- https://youtu.be/oDoT2kx0Eto
Soya Chunks Bowl :- https://youtu.be/yo_bsV0SGYk
Stuff Paratha Recipe :- https://youtu.be/OlpVLtfsIao

0:00 Introduction
5:20 Morning Drink
7:35 Breakfast
13:36 Mid Morning Snack
14:20 Lunch
19:04Evening Snack
20:28 Dinner
24:40 Night Drink
26:20Motivation
#weightloss #weightlossjourney #lowbudgetdiet #simpledietplanforweightloss #budgetdietplan #easydietplan #budgetdietplanforweightloss #diet
#dietplantoloseweightfast #weightlosstips #mealplan #dietchart #indiandietplan #weightlossdiet #fulldaydietplanforweightloss #gujrati #gujratidietplan
#gujratimealplan #gujratirecipe #gujratifood #gujratidal #thepla #dhokla #dhoklarecipe

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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