I am doing really good on my weight loss. I have lost a total of 32 pounds so far. Only 35 more to go. Thanks to your recipes, it is very easy to stick to this plan. Even my husband is losing weight. Thanks for all the help. ~Michelle M.
February is Heart Month. Keep your heart healthy by reducing your blood sugars. Your blood sugars, also known as glucose, determine your risk factors for certain diseases. High blood sugars increase your risk of developing pre-diabetes, diabetes, heart disease as well as stroke. The good new is you can often prevent or delay the onset of Type-2 Diabetes by making healthy lifestyle choices. Weight loss, regular exercise and a diet rich in fruits, vegetables and lean proteins – as well as not using tobacco products – are key in managing diabetes. Take control of your blood sugars by getting regularly checked by your physician and making healthy lifestyle changes. Take care of your heart, and your heart will take care of you.
SugarMD presents diabetic meals and recipes that are easy to prepare and wont spike blood sugar. You will learn how to cook when you are diabetic and 5 bonus meal recipes you will be able prepare without any special skills or special ingredients.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Video Rating: / 5
These dietitian-approved staples to keep in your kitchen will help ensure you have healthy meals from breakfast to dinner, while keeping your blood sugar in check.
Keeping your pantry supplied with these diabetes-friendly foods can make mealtimes easier while helping to keep your blood sugars in a healthy range. These convenient ingredients follow the principles of a diabetes-friendly diet, so what you’ll see are heart-healthy fats (like olive oil), high-fiber whole grains and legumes, lean protein, low-salt seasonings, healthy fruit-based sweet treats and plenty of shelf-stable fruits and veggies.
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#Diabetes #Healthy #MealPrep Video Rating: / 5
Full video : https://shecooks.co/recipe/Diabetic+Juice+Recipe+-+Diabetic+Home+Remedies+-+Diabetes+Drink+-+Karela+Juice+-+Diabetic+Juice+Recipe+-+Bitter+Gourd+Juice
Diabetic Juice Recipe | Diabetic Home Remedies | Diabetes Drink | Karela Juice
Diabetic Juice Recipe
Karela Juice
Ingredients
1 cup Bitter Gourd
1 cup Water
Salt, to taste
1 teaspoon Lime Juice
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My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don’t spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.
PLEASE NOTE THAT THE APP FEATURED IN THE VIDEO HAS BEEN FURTHER IMPROVED AND RENAMED FROM MY DIABETES TO KLINIO.
ALL FEATURES DISCUSSED IN THE VIDEO ARE STILL AVAILABLE IN THE KLINIO APP AND YOU CAN STILL RECEIVE A 75% OFF THE 6-MONTHS MEAL PLAN HERE: https://mydiabetes.diet/type-one-talks
PLEASE USE CODE TYPEONETALKS TO RECEIVE THE DISCOUNT.
Link to My Diabetes channel: https://www.youtube.com/channel/UCt-g2x128af5ogBlw1zwEDg
Watch next: My 5 favorite low carb healthy snacks that don’t spike blood sugar https://youtu.be/DWOvHgQMDf4
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0:00 Intro
0:38 Breakfast ham and eggs with tomato and avocado salad
1:23 Green chicken curry soup
3:31 Indian style roasted cauliflower
4:16 Tuna salad open sandwich
5:36 Chicken and zucchini meatballs
GET A DISCOUNT on diabetic products that I use:
15% discount on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/?rfsn=5323042.de46220
10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://theskingrip.com?ref:typeonetalks
on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks
10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8
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Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
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Thumbnail photo credit:
Photo by Dipesh Gurav on Unsplash
Photo by Taylor Kiser on Unsplash Video Rating: / 5
