I am doing really good on my weight loss. I have lost a total of 32 pounds so far. Only 35 more to go. Thanks to your recipes, it is very easy to stick to this plan. Even my husband is losing weight. Thanks for all the help. ~Michelle M.
Affiliate Disclaimer: This video may contain links to affiliate products. If you buy them through my link, then I will earn a commission. However, this doesn’t affect the price you pay.
All the information in our videos are published in good faith and for general information purpose only. Best Body Fix does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you find in our videos is strictly at your own risk. We will not be liable for any losses and/or damages in connection with the use of our videos.
Hey everyone! In todays video I’m showing you some healthy breakfast ideas that are gluten free breakfast ideas. These healthy breakfast recipes are perfect for fall or any time of year. They are also easy healthy breakfast recipes and easy healthy breakfast ideas you can make all week! These healthy breakfast recipe for fall 2021 are delicious and nutritious. They are also paleo recipes and healthy breakfasts to make. They are also meal prep breakfasts too to save time! #healthybreakfasts #keepupwithliv #glutenfree
Apple Muffins
– 2 eggs
– 3 tbsp maple syrup
– 1 1/2 cups almond flour
– 1/2 cup tapioca flour
– 1/2 tsp baking soda
– 1/2 tsp baking powder
– 1 apple
– 1 tsp apple pie spice or cinnamon
3 tbsp coconut oil
2 tbsp almond milk
350F 20-25 minutes
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
My fav items: https://www.amazon.com/shop/keepupwithliv
———————————————————————
DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected]
Video Rating: / 5
5 Healthy Snack Ideas Everyone Should Know! Paleo Healthy Snack Ideas and Healthy Snack Recipes That Are Quick And Easy! These Healthy Eating and Healthy Recipes are Snack Recipes and Healthy Food Ideas, Snack Ideas For School Or Work! MORE HEALTHY SNACKS: bit.ly/healthysnackplaylist
SUBSCRIBE: http://www.youtube.com/channel/UCkt9N…
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!
———————————-
SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N…
GET OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983
MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v
HUM NUTRITION: GET OFF WTH CODE 1239DB
LUCKY VITAMIN: off with code 5OFFU http://refer.luckyvitamin.com/s/klddm
———————————-
Hey everyone! In today’s video I am showing you some healthy snack ideas that everyone should know! They are quick and easy and super simple to make! Enjoy these healthy snack ideas and healthy snack recipes that are super yummy and good for weight loss!
Coconut Clusters
3/4 cups organic coconut flakes http://amzn.to/2xPfb4N
1/2 cup organic pumpkin seeds http://amzn.to/2xOOo8H
2 tbls organic chia seeds http://amzn.to/2ze8xJ5
2 tbls hemp seeds
1 tbs maple syrup or honey http://amzn.to/2xRwYIJ
350F for 10-12 mins
Stovetop Apples
1 tsp coconut oil
1/2 tsp cinnamon http://amzn.to/2z7ED7c
1tsp vanilla extract http://amzn.to/2zeuLdK
1 apple
No Bake Blondies
1/4 cup powdered peanut butter OR more flour http://amzn.to/2iV0gna
1/4 cup coconut flour
½ cup mashed banana
¼ cup almond butterhttp://amzn.to/2yoCIOg
2 tbls maple syrup
½ teaspoon vanilla
3 tablespoons mini chocolate chips http://amzn.to/2xQwHWA
“Cheeze” zits
3/4 cup almond flour
2 tbsp nutritional yeast http://amzn.to/2AcjiK0
1/2 tsp sea salt
1 egg
1 tbsp coconut oil
350F for 12-15 minutes
Silicone Mats: http://amzn.to/2zcJkzd
Star wars Spatula: https://www.williams-sonoma.com/products/star-wars-spatula-set/?pkey=e%7Cstar%2Bwars%7C15%7Cbest%7C0%7C1%7C24%7C%7C6&cm_src=PRODUCTSEARCH
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
———————————————————————
Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!
Music by Joakim Karud http://soundcloud.com/joakimkarud
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected]
DISCLAIMER: this video is not sponsored 🙂 Video Rating: / 5
Hi guys! Here are 5 quick, tasty and healthy meal ideas. I added links below for you to check out the ingredients on your own so you can meal prep like a pro. If you end up making any of these at home, tag me on IG with your photos of the meals or let me know what you think of them in the comments below. If your New Year’s resolution is to be healthier give this video a like! Don’t forget to subscribe for more healthy living tips ▶ https://goo.gl/87kYq6
Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition that’s utterly convenient for work or school. The best part? You often don’t need to heat them up. So all you have to do is open the box, dig in, and enjoy.
Because I love to meal prep, I also chose salads, snacks, and other recipes that are durable and can be meal prepped, saving you time in the kitchen throughout the week. It makes for fast bento box assembly!
Check out this video full of healthy recipes you will love! You will learn how to make a super healthy snack – cucumber chips. You will find a lot of ideas on how to decorate a candy bar and cook healthy desserts for the whole family. You can make quick apple pancakes and your family will adore this breakfast idea! In a bowl, combine eggs, sugar, flour, oil, cinnamon, and milk. Stir the mixture properly. Cut apples in rings, dip into the dough and fry. Also, you will learn how to make ice-cream for those who are on a diet: using a blender mix cucumber, water, lime juice, agave syrop. Freeze and enjoy. You can prepare banana pops with caramel is a very quick and super-delicious dessert for kids and adults. If you suffer from insomnia, try to prepare a tea that will help you to fall asleep quickly. Slice bananas, place then in a glass, add cinnamon sticks and cover with water. Wait for 10 minutes and drink. Moreover, you will find an easy recipe of homemade sorbet. Freeze raspberries, put them into the mixer and add lemon juice and beat. Peanut butter from stores may contain chemicals and we know how to make all-natural butter at home. Roast peanuts at 350 F for 10 minutes, beat using a blender. Add some salt and dates. Your family will love this healthy replacement. You will find a lot of ideas on how to decorate food with apples. Check out how to make a healthy Birthday cake for your BFF. All you need is watermelon and fruits!
TIMESTAMPS:
00:14 How to beat insomnia
00:40 Banana caramel pops
01:20 Banana cupcakes
03:15 Homemade peanut butter
06:30 Recipes with apples
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG
The Bright Side of Youtube: https://goo.gl/rQTJZz
—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me
Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. Video Rating: / 5
10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial I show what I eat in a day for breakfast, snacks, and lunch. I show 5 healthy breakfast ideas, which you can also have for a healthy snack and 5 healthy lunch ideas, all perfect for back to school or work. In this healthy recipes video you learn how to cook healthy meals and snacks at home. From how to bake a bread at home to ice cream yogurt with fruit in a cone, everyone can cook these meals – perfect for teenagers, adults and healthy snacks for kids. Healthy eating is very important for your happy and healthy lifestyle. I show you what to eat to achieve that! This how to cook healthy food video is not about how to lose weight, but about healthy lifestyle.
http://sarabeautycorner.com/
The how to healthy food I show today is very easy and quick to prepare at home, nutritious and perfect to take with you on the go. Lately I have been much more careful about what I eat in a day – I try to eat healthy, nutritious and tasty food. if you want to know what to eat and how to cook it this breakfast, lunch and healthy snacks video is perfect for you. The healthy food can be prepared in advance and in the morning you can just grab it and take it to school or work.
For the how to healthy breakfast ideas I show you 5 different options. All of these are super quick to make, very nutritious and healthy. Banana oatmeal cookies for example require just two ingredients, two ripe bananas and oats. If you want more taste, you can add some cinnamon, chocolate chips, dried fruits. When you are running late for school, you can just grab a couple of these delicious cookies and you are out the door. Another healthy breakfast or snack idea is a delicious granola bar. Just mix the nuts, seeds and dried fruits of your choice plus add some rice syrup and almond butter. I also popped in some dark chocolate chips. These granola bars are so quick to make, healthy and delicious. Great for a breakfast or a healthy snack. If you love fruits, a fruit salad in a jar is a great option for your healthy breakfast. Just cut your favorite fruits in pieces and put it in a jar. Awesome breakfast on the go! Ice cream for breakfast? Well almost 🙂 Take an ice cream cone and fill it up with fruit of your choice, put a large table spoon of yogurt on, and top it off with more fruit. You can eat this on the way to school or work. Healthy and totally Instagram worthy. If you have some more time before your classes start you can make yourself pepper eggs and fruit kebabs. This breakfast is healthy, balanced and so pretty to look at.
For the diy healthy lunch ideas portion of the video I show you 5 healthy lunch recipes, perfect for back to school. You can prepare these lunches the day before and in the morning, you just take them with you to school or to work. Egg muffins with vegetables are the perfect example of a great lunch, which is tasty, nutritious and quick to make. All you need are some eggs, flour, a splash of milk and the veggies of your choice. Add some fresh or dried fruits and nuts into your lunch box for a tasty and balanced lunch. Other lunch options are tuna wraps, ham rolls, salad in a jar and homemade spelt bread sandwich. In this healthy what I eat in a day video I show you how to bake your own spelt bread from scratch. It is easier and quicker than you can imagine. Since I learned this recipe I have never bought bread again. I always bake it myself.
Eating healthy on the go is not easy. When we get hungry, we usually end up grabbing a slice of pizza or a chocolate bar from the vending machine. I hope this what I eat in a day video will inspire you to pay attention on the food you eat. What we consume affects our mood and health. Therefore it is important to eat nutritious and healthy food. In this 10 breakfast ideas and lunch ideas I show you that healthy food can be quick and easy to make, delicious and perfect to take to school and work.
Help me translate this DIY Project: https://www.youtube.com/timedtext_video?v=F6ehyV7kqv8
Become my Friend & Enter Giveaways 🙂
Instagram: http://instagram.com/sarabeautycorner
Twitter: https://twitter.com/SaraBeautyC
Google +: http://goo.gl/ci0OSI
Facebook: http://goo.gl/020J6i
Tumblr: http://goo.gl/Y7zYU8
Join our Nail Art G+ Community: http://goo.gl/RQ3SPC
Join our DIY G+ Community: http://goo.gl/yAnZsQ
Join our Comedy and Fun G+ Community:
http://goo.gl/oD19bI
#Food #Breakfast #SaraBeautyCorner
Disclaimer: This family friendly video is made for teenagers and adults. Tools used in the tutorials include hot glue, crafting knife and other objects, which are not suitable for people under 13 years old.
10 healthy breakfast ideas for diabetic and non diabetic patients.
@Asma’s Culinary Delights
The material and information contained in this video is not a medical advice and is meant for general information purposes only. You should not rely upon the information provided in this video for medical purposes.
A diabetes-friendly breakfast is one that includes a combination of carbohydrates, protein, and healthy fats in the right proportions, which helps balance blood sugar.
Breakfast is especially important for someone who has diabetes, because it helps control blood sugar for the rest of the day. Skipping meals can create blood sugar fluctuations and extreme hunger cravings, which then lead to overeating at meals and high blood sugars.
Here are few healthy breakfast ideas
1. Curry with chapatti
You can have any curry cooked in healthy fats like avocado oil, olive oil or any nutty oil. Chapatti shouldn’t be bigger than 6”
2. Boiled egg whites
Two boiled egg whites with an apple and a slice of whole wheat bread or bran bread
3. Nutty butter with fruit
Any French toast made without sugar can be taken. Topped with any nutty butter like peanut butter or almond butter, served with strawberries or bananas and at the end sprinkled with chia seeds
4. Vegetable omelette
Make omelette with vegetables like spinach, spring onions and tomatoes. Take one slice of brown bread
5. Poached eggs with apple
Make poached egg and take one slice of brown bread along with an apple
6. Chicken kebab
If your are bored of eggs take one chicken kebab and a slice of brown bread
7. Tortillas wrap
Make tortilla wrap with egg and cheese using salsa
The recipe is available on my channel
8. Porridge
Make porridge without sugar. Serve it with warm milk and almonds. If you are not diabetic add a little honey. And sprinkle some flax seeds
9. Avocado and egg
The most creamy green fruit avocado, the most hearty friendly along with egg is best for weight loss too. Add a little lemon sprinkle some salt and pepper. A simple diabetes-friendly breakfast recommended is a plate of eggs and avocado on whole-grain toast.
10. Egg white omelette
Make egg white omelette with vegetables.
The key is to eat by calorie counting. Eat healthy, walk every day and use healthy fats.
diabetic breakfast ideas,diabetic breakfast,diabetic breakfast ideas for type 2,diabetic breakfast recipes,breakfast ideas,diabetic diet,diabetes,breakfast,diabetes breakfast ideas,diabetic,foods for diabetes,ideas for breakfast for diabetics,healthy diet plan for diabetic patients,best breakfast for diabetes patients,breakfast ideas for gestational diabetes,diabetes diet,breakfast for diabetes patient,diabetic breakfast foods,healthy breakfast
healthy breakfast ideas,healthy breakfast,breakfast,healthy breakfast recipes,breakfast ideas,breakfast recipes,easy healthy breakfast ideas,easy breakfast ideas,quick healthy breakfast ideas,easy and healthy breakfast ideas,quick breakfast ideas,healthy recipes,weight loss breakfast ideas,breakfast recipes healthy,healthy breakfast ideas for weight loss,diabetic breakfast,keto breakfast ideas,healthy,healthy breakfast ideas indian
Check out Bob’s Red Mill products here: http://bit.ly/2G9Rl7Z
(Use the coupon code “HealthNut20” to receive 20% off your order, expires March 31st)
Today I’m sharing 4 super easy and healthy 5-minute breakfast recipes that you can make Monday-Friday in a pinch!
5 Ingredient Oat Pancakes
(serves 1)
1/4 cup oat flour (made from Bob’s Red Mill gluten free rolled oats).
1 medium ripe banana
1 egg
1 tsp vanilla extract’
pinch sea salt
coconut oil spray for cooking.
On a non stick skillet on med-high heat, cook for 2-3 min/side until golden.
Toppings:
Sliced banana
raw sunflower seeds
maple syrup
Breakfast Tostadas
(serves 1)
1 egg
1 small white corn soft tortilla
1/2 tbsp Bob’s Red Mill nutritional yeast
2 tbsp refried beans from can
Coconut oil spray for cooking
*Thank you to Bob’s Red Mill for sponsoring this video and supporting my channel to share healthy recipes with the world. All opinions expressed are my own. Thank you for support!
Other Places You Can Find Me 🙂
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/
PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
50 mm Lens: http://amzn.to/2hbG2CS
Sigma 30 mm Lens: http://amzn.to/2tcIGj1
Vlog Camera: http://amzn.to/2HpBJhJ
Vlog Microphone Cover: http://amzn.to/2EwEpw8
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY
Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
More free resources:
—- “THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP”
http://www.pregnancyandchildhoodnutrition.com/diastasis-recti
—- “THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT” with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
http://www.pregnancyandchildhoodnutrition.com/weightloss
—- “HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY”
http://www.pregnancyandchildhoodnutrition.com/milksupply
References: https://care.diabetesjournals.org/content/41/7/1346?ijkey=528062f602febcd01f1ff1a9d06937d57e2eefcd&keytype2=tf_ipsecsha and Lily Nichols “Real Food For Gestational Diabetes”
Jessica Pumple is a certified bariatric and diabetes educator, dietitian and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy!
Disclaimer: This is general information only and not medical or nutrition advice. Please see your own dietitian, diabetes team, or doctor for individualized advice. You are responsible for your own safety. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Copyright P&P Health Inc. 2020. All rights reserved.
Here are a few good practical diabetic lunch ideas and recipes. Today Dr. Ergin – SugarMD presents some real diabetic recipes that will fit your diabetes diet plan. These foods are good for especially for those with diabetes mellitus, either type 1 or type 2 diabetes. A diabetic diet does not have to be boring or bland. These low-carb meal ideas will spruce up your lunches and prevent high blood sugar.
𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 –
Discounted 50 percent for the new year- Offer ends at the end of January!
https://sugarmds.com/product/the-ulti…
𝐁𝐔𝐘 𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚:
https://sugarmds.com/diabetic-supplem… – Out of stock temporarily
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Note: If you are already a subscriber to @Dr. Eric Berg DC , @Dr. Sten Ekberg or @Dr. Becky Gillaspy you will find this channel very educational, especially for diabetics. Video Rating: / 5
Today I’m sharing all of the delicious keto meals I ate to get back into ketosis and to be back eating clean keto. I’m not tracking, I intuitively eating and limiting my carbs. I feel great and I’m so happy to be back filming my keto videos.
00:00 Welcome and Thanks for watching!
00:33 Starting the Keto diet
02:38 How I’ve Been Feeling
03:35 Keto Plans
09:08 The Before – Day 0
10:03 Mondays Keto meals
14:57 Tuesday Keto meals
24:55 Wednesday Keto meals
27:43 Thursday Keto meals
30:55 Friday Keto meals
33:36 Saturday Keto meals
34:57 Sunday Keto meals
38:05 1 Week Down!
38:58 Week 1 Results
40:36 Thanks for watching!
💌 All of my favs on Amazon – https://www.amazon.com/shop/jaydyann
———————————————————————————————————————-
SUBSCRIBE to Moms $ Money – https://www.youtube.com/channel/UCtInfwCEmTOYcLsawTjR2AA/?sub_confirmation=1
———————————————————————————————————————–
🎥 WATCH MORE ::
• Cleaning the bath tub jets for the first time – https://www.youtube.com/watch?v=fy9CuFK6A5A
• Landry Stripping for the first time – https://www.youtube.com/watch?v=a5CYr_qiba0
• Satisfying Carpet Clean with me – https://www.youtube.com/watch?v=IuAUItK7HMA&t=1107s
🥘 Keto Videos Playlist
📸 Want to create a Youtube Channel as a Side Hustle? Sign up for this free course!
https://overbudgettooverjoyed.teachable.com/p/creators-crash-course/?preview=logged_out
💞 CONNECT WITH ME 💞
WEBSITE : http://www.marriagemotherhood.com/
INSTAGRAM : https://instagram.com/marriagemotherhood
FACEBOOK : https://www.facebook.com/marriagemotherhood
PINTEREST : https://www.pinterest.com/MarriageMother/
Hi! WELCOME! Thanks for stopping by! My name is Jia. Hubby’s name is Charles. Our little ones are Zara (10) and Ava (7). If you need motivation on decluttering, cleaning, organizing and just getting it done, you are in the right place. This is Real life. Real messes. Real moments. And Real love. Did I mention, I love to shop. So tons of Shop with me’s, Costco hauls, and much more. Of course on a budget, because we live a debt free life. If you need help with that, we talk about that too! As a working mom, I share what works for us. I hope to inspire, encourage, and learn. Join me on this journey!
*Some links may contain affiliates. All opinions are always my own.
