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★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies! I even show you how to make vegetables and fruit taste great together when starting clean eating! These are affordable and simple and could help with weight loss. Thumbs up and subscribe please! Love yall!★

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This video is Sponsored by Yae Organics but all opinions are my OWN. I vow never to show you products I don’t approve of simply for payment. Reviews are genuine.

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→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
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→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
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★Contest Rules★
To enter the contest to win the Yae Organics blender bottle (ending 2-24-2019)
1. Thumbs up this video and one other of mine that you like
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7. That’s all! GOOD LUCK!

★Smoothie Recipes
★The Morning flow
→8oz water or beverage
→1/2 tsp Organic Wheatgrass
→1 tsp Organic Baby Spinach
→1 tsp Organic Matcha Green Tea
→1/3 tsp (pinch) Organic Ginger (Ginger is super potent, you only need a little)
★ The pick me up
→1 cup kale
→1 small banana
→1/4 cup almond milk
→1/2 cup ice
→1/4 tsp Yae! Organic ginger root powder
→2 tsp lemon juice

★ The fun night out
→8oz water or coconut water
→Lemon juice
→1tbsp ACV
→1/3 tsp (pinch) Organic Ginger (Ginger is super potent, you only need a little)

★ The keep it tight
→Banana
→1 cup pineapple
→1 cup coconut water/ or one tsp of coconut water
→2 cups kale (chopped)

★ The eliminator
→⅔ cup almond milk (unsweetened)
→¾ cup ice
→1 ½ cups kale (chopped)
→1 stalk celery (chopped)
→½ red or green apple (cored and chopped)
→1 tbsp ground flax seed
→1 teaspoon honey (optional)
→Scoop of protein

★The Bomb
→1/2 cups apple juice (or other juice)
→2 cups frozen kale (stemmed and chopped)
→apple (unpeeled, cored, and chopped)
→1/2 avocado (chopped)

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By: Sarah, the Illstrumentalist

This video is Sponsored by Yae Organics

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This week on Basics, we’re taking a look at salad. Salad can be a robust, radiant, and reliable side dish or main course. I’ll show you how to make caesar salad, panzanella, and a wedge salad.

Recipe: https://basicswithbabish.co/basicsepisodes/salad-nb7s3-3jkft

Ingredients & Grocery List:
+ Panzanella:
Ciabatta, cut into bite sized pieces
Olive oil
Black pepper and kosher salt
1 cup cherry tomatoes, halved
1 medium cucumber, cut into bite sized pieces
Half red onion, cut into bite sized pieces
6 small balls mozzarella, halved (ciliengini)
Handful of fresh basil, julienned (plus additional for garnish)
White wine vinegar
Lemons, juiced
Dijon mustard
1 small shallot
1 clove garlic

+ Wedge Salad:
4 slices bacon, fried crisp
3-4 Tbsp buttermilk
1-2 Tbsp sour cream
1/4 cup full-fat mayo
2 tsp white wine vinegar
1-2 cloves grated garlic
Black pepper and kosher salt
High quality blue cheese, crumbled (to taste)
1 head iceberg lettuce
Chives, chopped
Cherry tomatoes, halved

+ Caesar Salad:
1 egg
1 bunch romaine lettuce, cut into bite sized pieces and washed
Ciabatta, cut into bite sized pieces
Olive oil
Black pepper and kosher salt
Garlic powder
1 clove garlic
1 ounce freshly grated parmesan cheese (plus more for garnish)
Half a lemon, juiced
2 Tbsp Worcestershire sauce
2 tsp dijon mustard

Special Equipment:
Salad tossers (optional)
Mortar and pestle

Music:
“Yes I Can”, “Chill Master” by Blue Wednesday

https://www.bingingwithbabish.com/podcast/

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Ingredients:
2 small cucumber
½ red onion
8-10 cherry tomatoes
1 tbsp cooking oil
1 can cooked chickpeas
¼ tsp salt
¼ tsp red chili
½ tsp ginger
3 tbsp fresh coriander
2 green chilies
¼ tsp roasted cumin
¼ tsp chaat masala
¼ tsp black salt
2 tbsp lime juice
¼ tsp pepper
1 tsp cooking oil

Instructions:
1. Slice the cucumbers, red onion, and cherry tomatoes
2. Add cooking oil in a pan and add cooked chickpeas
3. Add salt to taste and red chili
4. Saute for 2-3 minute for medium high heat
5. Remove the chickpeas from heat and transfer to the bowl with cucumbers
6. Mix in fresh ginger, coriander, and green chilies
7. Add roasted cumin, black salt, cooking oil, lime juice and a pinch of salt and pepper to taste
8. Ready to enjoy!

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It’s all here! ➜ https://www.americastestkitchen.com/guides/paleo

America’s Test Kitchen’s Julia Collin Davison and Bridget Lancaster introduce paleo basics.

Recipes include Paleo Snacks, Paleo Breakfast, and complete Paleo Meals:
https://www.americastestkitchen.com/guides/paleo/paleo-recipes

Here in the test kitchen, we’re always looking for new challenges: recipes and techniques that will test our skills and make us better, more knowledgeable cooks. And although we don’t usually concern ourselves with diets in the traditional sense of the word, there was something about the paleo diet that intrigued us—the focus on whole foods, the emphasis on cutting out processed junk foods, and the importance of cooking at home. The widespread popularity of paleo made us think that this was more than just a trend—there seemed to be room for the test kitchen to contribute and add value. Our online guide to paleo distills more than a year of research and will function as your guide to successful paleo cooking in the home kitchen. Plus, we show you exactly how to spiralize like a pro!

America’s Test Kitchen is a real 2,500 square foot test kitchen located just outside of Boston that is home to more than three dozen full-time cooks and product testers. Our mission is simple: to develop the absolute best recipes for all of your favorite foods. To do this, we test each recipe 30, 40, sometimes as many as 70 times, until we arrive at the combination of ingredients, technique, temperature, cooking time, and equipment that yields the best, most-foolproof recipe.

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