You&#39ll | Healthy Recipes

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Healthy recipes you’ll love that are easy, gluten free, paleo recipes
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Hey everyone! In todays video I’m showing you what i eat in a day that are healthy and easy meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022.
These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #paleorecipes #healthyrecipes

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Brownies:
* 1 cup almond butter
* 1/2 cup monk fruit or coconut sugar
* 1/4 cup maple syrup
* 3 tbsp almond milk
* 2 tbsp coconut oil
* 2 eggs or flax eggs
* 1 tsp vanilla
– 1/2 cup cacao
– 3/4 cup almond flour
– 1/2 tsp baking powder
– 1/4 tsp salt

350F for 22-24 mins
Cool at least 15-30 mins

Spring Roll Salad:
1 cup romaine lettuce, chopped
1/2 cup coleslaw mix, chopped
1 small cucumber, chopped
1/4 bell pepper, chopped
1/2 avocado, cut into cubes
1/3 mango, cut into cubes
2 tbsp green onion, chopped
1/2 cup Konjac noodles
Protein of choice (I like chicken or shrimp)

Dressing
1 large spoonful peanut butter
splash of warm water
1 tbsp coconut aminos or tamari
1 tbs rice vinegar
1/4 tsp garlic powder

Eggplant lasagna:
– 1 eggplant
– 1 jar tomato sauce
– 1 package meat of choice
– 1/2 cup vegan parm
– 1 tsp Italian seasoning
– 1/2 tsp garlic powder
– 1/2 tsp onion powder

Cashew ricotta:
– Juice 1 lemon
– 1 cup cashews soaked 1 hr in hot water

Bake eggplant 7 minutes at 400F

Bake whole dish at 350F for 30 minutes covered, take lid off and bake another 10 or until cheese bubbles.

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DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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Quick dinner recipes that you can make in 10 minutes or less! plus they are all healthy paleo recipes and a lot are low carb dinner ideas 🙂 HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki
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Hey everyone! In today’s video I am sharing with you 3 easy 10 minute dinner recipes that are easy to make and taste delish. Perfect for those days where you want something delicious and FAST. #paleorecipes #quickdinner #keepupwithliv

Cauliflower Fried Rice (made 2 meals for me)
1 tbsp avocado oil
1-2 cloves garlic, depending on your taste preference
2 cups cauliflower rice
3 tbsp coconut aminos https://amzn.to/2EAlX4t
1 bag frozen veggies
2 eggs
green onion for garnish (optional)

Creamy Pesto Zoodles
1 tbsp avocado oil https://amzn.to/2XphI2V
1 clove garlic
1 cup asparagus, chopped (or any green veg).
2 zucchini, spiralized
1/2 cup shrimp (can sub any other protein of choice!)
2 tbsp dairy free cream cheese
1 tbsp pesto

Steak Tacos
2 paleo shells (if don’t have paleo do gluten free)
3 oz grass fed steak (can do any protein of choice)
1/2 avocado
1/4 cup slaw
can also add a salad on the side to this

Dairy Free Cream Cheese
1 cup cashews
1 clove garlic
1 tbsp almond milk
2 tbsp lemon juice
pinch him salt

Stasher bags: https://amzn.to/2vm6vnv

Blender I use (BIG FAV): http://amzn.to/2uhpEYj

FAV containers that are leakproof : http://amzn.to/2sYpjWw
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Music by Joakim Karud http://soundcloud.com/joakimkarud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected]

DISCLAIMER: all opinions are my own:)

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