What I eat in a day for healthy realistic paleo recipes! Enjoy this full day of eating 🙂 Check out Almond Cow and use code KEEPUPWITHLIV for Off your almond cow! https://glnk.io/6lzr/keepupwithliv15
WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist
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TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com

GET OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

LUCKY VITAMIN: off with code 5OFFU http://refer.luckyvitamin.com/s/klddm

FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com

NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83

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Hey everyone! In todays video I’m showing you what i eat in a day that is healthy and realities. These what i eat in a day 2021 will show you paleo recipes that make for easy healthy meals. These are what I eat in a day to lose weight and a realistic what I eat in a day. Enjoy these healthy recipes and seeing a full day of eating. If you are curious about what I ate today then you will love this video 🙂 #wieiad #healthyrecipes #keepupwithliv

Well Nourished: https://wellnourished.mykajabi.com/wellnourished

Liv Well Podcast
Apple: https://podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695
Spotify: https://open.spotify.com/show/0Ste6pO278QOFVP63zWl1j

KEEPUPWITHLIV for Off your almond cow!
link: https://glnk.io/6lzr/keepupwithliv15

Almond Pulp Cookies
– almond pulp from one round of almond milk (or any other nut pulp)
– 1/2 cup coconut sugar
– 1/2 cup nut butter
– 1/4 cup coconut flour
Bake 350F for 12 minutes or until golden underneath

Thai Basil Chicken
– 6 chicken thighs
– cauliflower rice or rice of choice
– 1/4 cup thai basil
– sprinkle sesame seeds to top
– 2 cups broccoli

sauce:
– 1 tbsp sesame oil
– 2 tbsp coconut aminos
– juice 1/2 lime
– 1 tbsp tahini
– 1/4 tsp ground ginger
– 1 tsp maple syrup

Strawberry rhubarb crisp:https://www.youtube.com/watch?v=snuW1B8BcLo

Equipment I film with:
Camera in 2021: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
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DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: ke*************@***il.com

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Hi hoochies!
Its giving veery much chopped lmfaooo!
Hope you guys enjoyed this video!
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♡ F A Q ♡

◦ AGE: 25
◦ RACE: Black & White
◦ CAMERA: Canon 80D + 35mm Lens

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What I eat in a day: realistic, easy healthy meals, paleo! WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist
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TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com

GET OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

LUCKY VITAMIN: off with code 5OFFU http://refer.luckyvitamin.com/s/klddm

FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com

NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83

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Hey everyone! In todays video I’m showing you what i eat in a day that is a video all about what i eat in a day healthy. This video on what i eat in a day healthy will show you some easy meals that are fast and delicious! I am also sharing some nutrition tips in this full day of eating that includes things like intermittent fasting. If you are looking for a what i eat in a day to lose weight or for weight loss then this is perfect because it is a what i eat in a day to stay lean. Enjoy thee healthy heal ideas while seeing what I ate today. It is also an what I eat in a day realistic because I am sure you are busy like I am. #whatieatinaday #keepupwithliv #healthyrecipes

Chia Pudding
– 1 can full fat coconut milk
– 5 tbsp chia seeds
– 1 tsp vanilla
makes 2-3 servings

Chocolate Protein Granola: https://www.youtube.com/watch?v=wklzlPW5kl8&t=16s

Bee Pollen: Use code “LIV15” for 15% off!
Bee Pollen

Caraway Home Non Toxic Cookware: https://caraway.go2cloud.org/SH4a
OFF!

Omelette
1/2 cup mushrooms
1/2 cup leeks
2 eggs
2 cups lettuce
Cedar Valley dressing

Well Nourished Waitlist: https://wellnourished.mykajabi.com/well-nourished-waitlist

Chicken Fried Rice
5oz chicken
1/4 cup leeks
1 cup cauliflower rice
1/4 cup frozen peas
1/2 tsp ground ginger
2 tbsp coconut aminos

Cake Pop: https://www.youtube.com/watch?v=YbYfijksr18

Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
———————————————————————

DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: ke*************@***il.com

Video Rating: / 5

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Today’s video is a realistic what I eat video. What I mean by realistic is that I do go a little extra and put in more effort for my other meals videos because I try to make them more presentable, but today’s video is a more relaxed version as this is literally what I would make on a daily basis. Enjoy the video and regarding the Australian bushfires, it’s still going on and reality is that the scale of this is a lot bigger than what most people think. Over a billion animals have died, thousands have loss their homes and the a lot of these groups that are helping out rely on charities for support, and they do need as much help as possible.

If you can spare a moment to donate, it’ll definitely help someone out there in need. I’ve put links to different charity groups here – https://linktr.ee/chloe_t

☆Help subtitle this video☆
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☆My Instagram links☆
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☆Music by☆
DJ Quads – Punch

#whatieat #recipes #chloeting

Keeping carbs low is the key to keto diet success. When carb intake is too high, we simply cannot enter ketosis and experience the unique benefits of keto.

However, this doesn’t mean that you have to rigidly track your carb intake at all times. In fact, many keto dieters are able to stay in ketosis by using one simple strategy: Eating mostly keto-friendly foods that have little to no net carbs (i.e., digestible carbs that reduce ketone production).

Although it may seem like carbs are hiding around every corner when you first start your keto weight loss journey, there are hundreds of delicious options that have zero or almost zero net carbs as well. To help you figure what these foods are and make keto as easy as possible, we’ve compiled the ultimate list of zero carb and almost zero carb foods for your convenience.

To read more on the topic, view our article Zero Carb Food List that Keeps Keto and Ketosis Simple: https://www.ruled.me/zero-carb-food-list-for-ketosis/

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

How to Start a Keto Diet – Everything You Need to Know

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

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What I eat in a day healthy realistic paleo recipes!
WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist
——————————————————————————————————

TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com

GET OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

LUCKY VITAMIN: off with code 5OFFU http://refer.luckyvitamin.com/s/klddm

FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com

NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83

——————————————————————————————————

Hey everyone! In todays video I’m showing you what i eat in a day that are healthy realistic paleo recipes. This what i eat in a day healthy shows you what i ate today. In this what i eat in a day realistic you will see easy meal ideas and recipes, nutrition tips and what I eat in a day to lose weight. If you are looking for a full day of eating then you will love this video! These healthy recipes are all what i eat to stay healthy in a full day of eating for weight loss. These healthy meal ideas are intermittent fasting and inutuive eating while being low carb and paleo. Enjoy this what i eat in a day! #keepupwithliv #healthyrecipes #WIEIAD

Akashic Record Readings: https://www.instagram.com/stories/highlights/17869719998003351/
Book here:
https://app.acuityscheduling.com/schedule.php?owner=20968372&appointmentType=17667539

Well Nourished: https://wellnourished.mykajabi.com/wellnourished

Pumpkin French Toast: https://www.youtube.com/watch?v=rYUxQPBf7RE

Chia Pudding: https://www.keepupwithliv.com/post/the-best-chia-pudding

Omelette:
2 eggs
1/2 cup mushrooms
paprika
salt
spinach
Chosen Foods dressing

Chicken Parm https://www.youtube.com/watch?v=s38Ppv5Plcc&t=263s

Roasted Broccoli 400F for 25 minutes

Chocolate Chip Cookie https://www.youtube.com/watch?v=EPJqHZRIZSg&t=114s

Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
———————————————————————

DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: ke*************@***il.com

Video Rating: / 5

Share this page: