Thyroid hormones are essential for our body. They regulate our basal metabolic rate, our energy balance, our mood, heat generation and much more. It can cause a number of symptoms, such as poor ability to tolerate cold, a feeling of tiredness, constipation, slow heart rate, depression, and weight gain. Hypothyroidism is so common that almost 5 people out of 100 suffer from it. The majority of the patients are females as they have higher chances of developing autoimmune diseases and hypothyroidism is also a type of “autoimmune disease”.Hypothyroidism can be a tricky condition to manage, and what you eat can interfere with your treatment.

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Leading consultant nephrologist, Professor Liz Lightstone discusses the foods and drinks that have the most benefits for your kidneys.

If you are interested in making an appointment with Professor Liz Lightstone, visit her profile: https://www.topdoctors.co.uk/doctor/liz-lightstone

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Hey girls! If you saw my last hypothyroidism video you know the struggle is real, but there are foods that totally help reduce and heal your symptoms. Check out my Hypothyroid Meal Plan! http://bit.ly/HypoMealPlan

I’m sharing my hypothyroidism diet, the foods I do and don’t eat, supplements and medications I take and what my breakfast looks like to help me deal with the symptoms. #BeGoodInside

This video is sponsored by Culturelle, all opinions are my own and I do/have taken their Probiotic for years!

Learn more about Culturelle: http://po.st/cChIbu
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Enter to win an 8-day volunteer vacation by sharing what it means to you to #BeGoodInside: http://po.st/F7amAn

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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