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Control your diabetes easily at home with this simple drink

➡️INGREDIENTS:
Fenugreek seeds- 1/2 cup
( வெந்தயம்) ( मेथी के बीज )
Coriander seeds – 1 cup
(மல்லி விதை) (धनिये के बीज)
Water – 1 cup
( as i have used small cup it have poured 2 to 3 times )

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#Diabeticrecipe #Diabeticbreakfast #Milletreipe

Do try these Monday to Friday diabetic friendly recipes , these recipes will also work as lunch or dinner.
Hope you like them ,Do try and share your feedbacks .
Thanks for watching.

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👉🏻Link for buying waffle maker-https://amzn.to/3xK9UdH

Four types of chutney recipes-Four types chutney recipes-https://youtu.be/wyQ6ByiOv2E

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Do try my other healthy recipes-

Instant Ragi Dosa in 10 Mins | Crispy Ragi Millet Dosa | Weight Loss Millet Recipe | Finger Millet-https://youtu.be/hNbe-tyJpSQ

4 types of dosa idli chutney | coconut chutney | peanut chutney for idli dosa | Tomato chutney | https://youtu.be/wyQ6ByiOv2E

No oil jowar recipe | Sorghum Veggie Waffle | Healthy Weight Loss Recipes | Gluten Free | Vegan https://youtu.be/kZQITIN_etg

Foxtail Millet Dosa | Millet dosa recipe | Healthy Millet Recipes | Foxtail millet recipes https://youtu.be/YXfj3Gk4JJU

Sprouts quinoa instant dosa ( no fermentation)

Oats Masala chapati with Zucchini kofta curry –

Moong daal instant dhokla with halwai style mirch-

Oats Veggie bites -https://youtu.be/GMbP1R8llRU

4 types south Indian chutney-https://youtu.be/wyQ6ByiOv2E

Diabetic recipe,Diabetic breakfast recipes,Diabetic recipes,
Healthy recipes,Diabetic breakfast recipe,Diabetic healthy recipes,

Ayurvedic Extreme Fat Loss Diet to lose fat rapidly in 6 weeks. How to lose weight fast. How to rapidly lose fat using Ayurvedic 6 weeks extreme fat loss diet.

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If you have tried everything but that extra fat won’t budge an inch then this is the video for you. The purpose of making this video is to show you how you can cut the extra fat from the body using the powerful techniques of ancient Indian nutritional science. This is an extreme diet to rapidly lose weight in the short period of 6 weeks and is not meant to be followed as a lifestyle. So do not expect this diet to be a cakewalk and I recommend that you follow it only if you are serious about fat loss.

00:12 – The root cause of fat accumulation in the body as per Ayurveda
00:54 – Wake up and first thing in the morning, do this to promote fat loss.
01:16 – How to heat copper charged water
01:31 – After you are up and fresh, do 15 minutes yoga to increase basal metabolic rate.
01:56 – After doing yoga, drink this powerful kapha reducing drink to tap the root cause of weight gain
03:06 – Breakfast options for extreme fat loss. Consume something light yet super nutritious.
04:04 – 1 hour after breakfast and 30 minutes before lunch, make sure to drink this for fat loss
04:17 – Lunch options for extreme fat loss.
04:38 – Foods to avoid in this Ayurvedic extreme fat loss diet
05:06 – Again, 1 hour after lunch and 30 minutes before evening snack have this for effective fat loss
05:20 – Evening Snack for extreme fat loss
06:03 – Dinner options for extreme fat loss

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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber
Video Rating: / 5

https://youtu.be/kBTmAiw7duI – 2 Weeks Effective Weight Loss Challenge Video
https://youtu.be/Vm-nYxJ-3RQ – 2nd Week Diet Chart

Arokiyam and Nalvazhvu Facebook Group Link : https://www.facebook.com/groups/tamilhealth/?ref=share

This is a very natural and healthy way of losing weight. It will give you amazing results in very few weeks if followed properly. Lose weight naturally without exercise and with only diet. It is also scientifically proven and will give you 100 % results. How to Lose weight fast and naturally without exercise but with healthy food. I have clearly explained how to follow paleo diet according to our county’s food culture in the 2 weeks weight loss challenge video (link is given above). Paleo diet can give you 100% results. Paleo diet is not a non vegetarian diet as you all think. It gives equal importance to Vegetarian foods as well. You can eat stomach full and still lose weight

This is one video that all my known friends and family wanted me to do. How I lost so much weight nearly 21 kgs in a very short span of 6 months, i.e from 76 kgs to 55 kgs in 6 months.

Alright, let me tell you, I did not go to gym nor did I hire a personal trainer, it is merely by following some discipline regarding what to eat and when to eat. In this video I’m going to tell you about WHAT to eat concept and clear instructions to follow it in your day to day life, which will make a huge difference in your weight. It is very effective, and it has got proven results

About Pettibox:
We are three friends, Jeevika, Rekha and Dharshana who are very passionate about different segments. One fine day we thought we can put along all our interests in youtube and give the information / knowledge to the world and here we are with the channel.
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DAY 28 PALEO RECIPE
BREAK FAST
BULLET TEA

LUNCH
BLUE CABBAGE

DINNER
PANNEER CHICKEN

For Paleo Diet Chart (based on individual Blood test report) alongwith Daily Monitoring for 100 Days,
by a Team of Doctor + specially trained Dietitians,

Pl Contact or send whatsapp message :

Savadan Balasundaran (mob. 9500011380) and Joseph (7550058522)

Link for google Review : https://bit.ly/2NFVPJ9

Our website : www.paleto.co.in
Video Rating: / 5