Archive for the tag: Dinner

Have This For Dinner To Lose 20 Kg Fast|Fast Weight Loss Diet|Healthy Dinner Recipe| Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :- https://youtu.be/vFDsbPTKhmc

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

EASY DIABETIC DINNER RECIPES | 5 DIABETIC DINNER RECIPES

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EASY DIABETIC DINNER RECIPES | 5 DIABETIC DINNER  RECIPES

Diabetes diet simply means eating the healthiest foods in moderate amount. Here is a collection of 5 easy diabetic dinner recipes that can be easily prepared and served for dinner.
YouTube link to this video:https://youtu.be/xb8lz1OeNvA
Subscribe to my channel: https://bit.ly/2RI2ru4
Also check: 4 Ragi recipes: https://youtu.be/Yd8ZJK04_mk
Video Rating: / 5

3 Ingredient Easy Healthy Dinner- KIDS LOVE! WHATS FOR DINNER WEDNESDAY!

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This is our go to meal! It’s fast, healthy and the kiddos love it so much!
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7 Healthy & Easy Salad Recipes For Weight Loss | 1 week Veg Lunch & Dinner Ideas to Lose Weight

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Find these one week healthy salad recipes in text form (in English ) on my website :- https://www.foodfitnessnfun.com/7-healthy-salad-recipes/

Today I present to you 7 Healthy, Easy and delicious salads for Weight Loss. These flavourful & filling salads will help you improve your metabolism and burn calories specially when combined with a decent workout routine. These vegetarian salads are great for lunch or dinner. So here are 7 easy, nutritious vegetarian salad for the coming 1 Week.

1. Chana salad :- 00:15
2. Marinated soy Salad :- 02:50
3. Mushrooms & tofu :- 5:20
4. Creamy Veggie delight Salad :-8:06
5. Vanilla Peanut fruit Salad :- 10:06
6. Daliya Salad :- 12:00
7. Detox Salad :- 13:50

For more videos and updates do Subscribe to our Channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

👉Related videos:-
More salad recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNczprrsS9uk5JQVK-arBkTR
Tofu recipe:- https://youtu.be/MULkzIhGVic
How to cook vegetables:- https://youtu.be/l5iOOK2JvR8
Healthy dips for dressing :- https://youtu.be/SzCqSvrV_3w
Peanut butter recipe:- https://youtu.be/es6USp8OXfA
How to cook quinoa :- https://youtu.be/JGcafLxhp3c

#foodfitnessfun #saladrecipes #weightloss
Video Rating: / 5

Easy & Delicious Paleo Dinner Ideas #recipes

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The paleo diet, also known as the caveman diet, is one based off ancient eating practices. The diet avoids foods that our early, early ancestors wouldn’t have been able to cook, like beans and grains, or foods that might have been unavailable, like milk or sugar. These easy dinners follow those guidelines, and feature

In this video I’m showing 3 paleo dinner ideas which are healthy and easy to make. They are made with fresh ingredients, very nutritious and taste amazing

More than 1000 PALEO RECIPES HERE: http://bit.ly/2A94xGG

TASTY BANANA PALEO PANCAKE
Video: https://www.youtube.com/watch?v=vp-4VtCZgeI

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Get the full recipe here: http://bit.ly/2Rv3HxN

Zucchini Breakfast Bread is the perfect way to get 2 types of veggies, some good quality fats and a bit of protein into the kids, in the same time that it takes to toast a piece of bread.

If you make this recipe, tag me over on Instagram @holisticlittlesprouts

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Dinner Lunch Recipes For Weight loss | No Mayo No Cream White Pasta | Weightloss Pasta | Diet Recipe

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Dinner Lunch Recipes For Weight loss | No Mayo No Cream White Pasta | Weightloss Pasta | Diet Recipe – Pasta Salad – Creamy white pasta – Healthy Recipes

Recipe – Healthy Pasta For Diet
INGREDIENTS & NUTRITION VALUE (serves 1)
30 gm pasta – 103 cal
2 tbsp onion – 8 cal
4 tbsp capsicum – 7 cal
1/4 cup boiled corn – 36 cal
2 tbsp greek yogurt – 37 cal
1 tsp olive oil – 41 cal
10 gm black olives – 14 cal
garlic
red chilli flakes
oregano
salt to taste
basil leaves

total calories – 246
protein – 7.3 gram
fats – 9.6 gram
carbs – 33.2 gram
fiber – 4.3 gram

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Healthy Broccoli "Cheese" Soup : Paleo Dinner Recipes for Kids

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Your family will never know there isn’t even Cheese in this recipe, its packed with Protein and Essential Fats. More Info and Paleo Recipes for Kids Herehttp://www.thebejuledlife.com/ . I’m pretty sure I originally saw this recipe on www.40aprons.com and we kind of just winged it and fell in love. That girl is genius.

Broccoli “Cheddar”Soup : A Paleo Recipe Your whole family will LOVE.

Here’s What you need :

Four Soup Base:
2 Tbsp Ghee
1 Small Onion
2 Cloves Garlic Minced
2 Cups Chicken Stock

For the Cheese:
Combine in Blender and Add to Soup
1 Cup Raw Cashews Soaked in water for 1 hour & Drained
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1 Cup Water
1/4 Cup almond milk ( Or milk of choice)
1/2 Cup nutritional Yeast
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1/2 tsp Paprika, Salt, Pepper, Turmeric, Ground Mustard
1/2 Squeezed Lemon
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This recipe for Healthy Broccoli “Cheese” Is pretty self explanatory and insanely easy to make because you really cant mess it up. If you have never tried nutritional yeast before, its a flavor filled superfood that you definitely want to start incorporating into your diet. It is the base for the “Cheese” we made for this delicious paleo soup.

You guys my husband Kyle is a Broccoli Cheddar Soup Addict, He loves it and is usually pretty picky about it. Im so happy to report he did not even know there wasn’t real cheese in this. My kids absolutely loved it and I was so excited to feed them a dinner packed with protein.

If you follow me on instagram https://www.instagram.com/thebejuledlife/ then you know my passion is making all of our family’s favorite foods Healthier. This recipe transforms a conventional dairy loaded soup into a paleo, nutrition packed, extraordinaire. I hope you try this Healthy Broccoli Soup and let me know what you think. Dont forget to subscribe to our channel , we took a tiny hiatus but are back with some amazing recipes to transform your family’s Health. Also just a quick note to say that if you swap out the chicken stock for vegetable stock and the ghee for oil this quickly becomes a vegan recipe.

I always pack the details WHY this is healthier on my blog http://www.thebejuledlife.com/ and am working on monthly newsletter recipes so follow me there!

Thanks for cooking with the #crumblycrew. I hope these videos also inspire you to get your kids in the kitchen with you. Its proven that kids are almost 10 times more likely to try healthier foods if they are apart of the process making them. This is a family cooking show and we hope you join us on our little adventure.

Does anyone following along eat completely vegan?

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Celebrity chef, author and television personality Pete Evans chats to Vitality online editor, Sacha Strebe about the benefits of offal and the modern Paleo diet.

9 Healthy Dinner Ideas For Weight Loss

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Looking for dinner recipes for your diet ? Here are 9 Healthy Dinner Ideas For Weight Loss

I hope you like all these easy recipes ♡

1 Beef stew 310 calories (1 serving)

Ingredients

1 tsp olive oil
4 oz lean beef
1 garlic
salt & black pepper
1/4 medium red onion
3 oz white potato
1/2 medium carrot
1/4 medium red bell pepper
1/2 cup beef broth
1/2 cup water
1 bay leaf
2 sprigs of thyme
3 oz diced tomatoes

Over medium heat, add olive oil in a pot, brown the beef about 5 minutes with salt and pepper. set aside.
In the pot, add onion, garlic, potatoes, carrots, red peppers, leaves from 4 thyme sprigs, bay leaves, broth, tomatoes. Cover and cook until vegetables are tender. Garnish with remaining thyme sprigs.

2 Ground turkey with Tagliatelle 460 calories (4 serving)

Ingredients

1 tsp olive oil
4 oz ground turkey
1 garlic
1/4 medium red onion
salt & black pepper
a pinch of chili powder
1 tsp soy sauce
1 tsp tomato paste
1 tbsp parsley
2 tbsp water
5 oz tagliatelle cooked
2 oz spinach
1/2 oz shredded mozzarella

start by cooking pasta according to package directions.
Meanwhile in a large skillet over high heat add 1 olive oil and brown the ground turkey while breaking up with a wooden spoon, about 2 minutes. Reduce to medium heat. Season with 1 teaspoon salt and black pepper. Stir in garlic, onions, chili powder, soy sauce, tomato paste, parsley, and water. Simmer until meat is tender, about 8 to 10 minutes.
Toss in pasta and spinach. cover with lid until spinach wilts. Garish with shredded mozzarella.

3 quick pesto and veggies 300 calories (1 serving)

1 tsp olive oil
4 oz chicken tights strips
salt and black pepper
7 yellow grape tomatoes
7 red grape tomatoes
5 oz green beans boiled
1 tbsp basil pesto

Heat a large skillet on medium heat, add olive oil, add sliced thighs, season with salt and pepper, and cook on medium heat for 5-10 minutes, flipping a couple of times, until the tights strips are completely cooked through. add grape tomatoes and green beans and cook on medium heat for 4 minutes , add pesto, stir to coat on low-medium heat and serve.

4 Veggie cauliflower fried rice 380 calories (1 serving)

Ingredients

1 tsp olive oil
1/4 medium red onion
1 garlic
salt and black pepper
1/4 tsp cumin
1/4 tsp dried oregano
1 cup cauliflower grated
1 tsp tomato paste
2 oz boiled chicken
2 oz corn kernels
2 oz red beans
1/2 medium tomato
1/2 jalapeno
1 tbsp parsley
1/2 oz shredded cheddar

In a large skillet over medium heat, add oil. Add onion and cook until soft, 4 minutes. Add garlic, oregano, and cumin and cook until fragrant, 1 minute, then add drained grated cauliflower and season with salt and pepper. Cook, stirring occasionally, until tender, 3 to 5 minutes, then add tomato paste and stir to combine. Stir in chicken, black beans, corn, tomatoes, jalapeños, and parsley. Top with cheeses and serve.

5 Ditalini soup 400 calories (1 serving)

Ingredients

1 tsp olive oil
4 oz ground lean beef
1/4 medium red onion
1/2 medium carrot
1 garlic
1/2 cup broth
1/2 cup water
3 oz tomato sauce
3 oz diced tomatoes
1/4 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp dried basil
salt & black pepper
1 oz red beans
2 oz ditalini cooked
1 tbsp parsley
1 tbsp permasan cheese

6 Delicious turkey penne 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

7 Vegan rice with vegetables 250 calories (1 serving)

Ingredients

1/4 cup brown rice
1/4 medium white onion
1 tsp olive oil
1/4 medium red bell pepper
2 white mushrooms
1 medium carrot
2 tbsp broth or water
4 oz diced tomatoes canned
1 tsp tomato paste
1/4 tsp garlic powder
1/4 tsp italian seasoning
1/4 tsp dried thyme
1/4 tsp paprika
1/4 tsp onion powder
salt and black pepper
1 tsp parsley

8 Cod recipe 300 calories (1 serving)

Ingredients

4 oz cod fillet
2 tsp olive oil
salt and black pepper
dried oregano
1 garlic
1 medium red bell pepper
4 oz spinach
1 oz low fat cream cheese
1 rbsp permasan cheese

9 shrimp with peppers 250 calories (1 serving)

Ingredients

4 oz shrimp peeled, boiled
1 garlic
1 tsp olive oil
1/4 medium yellow onion
1/2 medium red bell pepper
1/2 medium yellow bell pepper
1 tbsp parsley
1/2 cup corn
salt and black pepper
1/4 tsp oregano

In a large skillet, heat about ½ tablespoon olive oil over medium. Add garlic onion and bell peppers and sauté and cover until tender, about 5 minutes.
Uncover and add parsley corn salt and black pepper oregano and stir.
add boiled shrimps and cook Garnish with parsley and .

I hope you like all these healthy recipes ♡

5 Dinner Recipes for 2+ Kids & Toddlers | Kids Lunch Box Recipes Part – 1

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***List of Recipes In this Video***

1.Mac & Cheese
2.Utappam Recipe
3.Noodles Ready – Eggs
4.Egg Fried Rice
5.Avocado Paratha

***List of Ingredients for each Recipe***

***1. Mac & Cheese***

Elbow Pasta – 1 Cup
Whole Milk – 1.5 Cup
Butter – 2 TBsp
All purpose Flour(Maida) – 1&1/2 TBsp
Cheese (Cheddar/Parmesan) – 1 Cup Grated
Salt – To Taste
Pepper – To Taste
Red Chilli Flakes – To your taste
Oregano – To your taste

***2. Utappam Recipe***

For Utappam Batter:
(Soak:1/2 Cup Urad Dal 1 Cup Rice;
Grind them with 1/2 Cup Poha, to make this batter)
Salt – 1/4 Tsp
Oil – 1Tbsp
Below Grated Veggies: To your taste
Carrot
Tomato
Onion
Coriander
Curry Leaves 2

***3. Ready Noodles – Eggs***
Any ready noodles of your choice – 1 Brick
Egg -1
Ready Noodles – 1Brick
Water – 1 Cup
Oil – 2 Tsp
Below items, to taste:
Salt, Pepper,
Turmeric powder

***4. Egg Fried Rice***

For Scrambled Egg-
Eggs – 2
Oil – 3 Tsp
Below Seasonings – To taste
Salt, Pepper,
Turmeric Pwdr

Cooked Rice – 1 1/2 Cup
Oil – 2 Tsp
Cumin Seeds – 1 Pinch
Green Chilli – 1
Curry Leaves – 2
Garlic – 3 Cloves (grated)
Onion – 1/4 Cup
BellPepper/Capsicum – 1/4 Cup
Coriander Leaves – 1/4 Cup
Salt – 1 Tsp
Cumin Powder – 1/4Tsp
Coriander Pwdr – 1/4Tsp

***5. Avocado Paratha***

Avocado – 1 Ripe
Wheat Flour – 1 & 1/2 Cup
Salt – 1/4Tsp
Lemon Juice – 1/4 lemon
Oil – As needed

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*You may be interested in our Other Kids Recipes too*

Lunch Ideas for Babies/Baby Food Recipes for 10+ Months: https://youtu.be/HhUT4s5JK1Y

10 Quick & Easy Breakfast Recipes for Kids: https://youtu.be/ime4-1NTDvE

4 Dinner Ideas for Toddlers/Kids: https://youtu.be/AAyA2FLqets

6 Easy Egg Recipes for 1+ Yr Toddlers/Kids: https://youtu.be/FhVPGRXgMKY

Finger Foods for Toddlers 2 Ways: https://youtu.be/uz4iejfJWUE

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EASY LOW CARB SNACKS FOR KIDS AFTER SCHOOL OR LUNCH

Easy after school keto snack ideas for kids or yourself! These are all kid approved, healthy foods that you can give your kids – either in their lunch box, right after school or before sports practice.

Many of these kid friendly healthy snacks can be made ahead of time too! Some are even freezable!

**Ultimate Kid Snack List**
Keto Mozzarella Sticks: https://www.ketofocus.com/recipes/keto-mozzarella-sticks/
Keto Crackers: https://www.ketofocus.com/recipes/keto-appetizers/ or https://youtu.be/H6N9wX5Z8r0
Keto Pizza Pockets: https://www.ketofocus.com/recipes/keto-pizza-pockets/ or https://youtu.be/fbqowPKAmoE
Charcuterie Board
Shrewd Foods Protein Puffs: http://www.h-f.life/FreeShrewdFoodByAnnie
Ants on a Log: https://www.choczero.com/blogs/recipes/keto-lunch-box-snacks
Caterpillars: same as above
Hard Boiled Eggs: https://www.ketofocus.com/recipes/air-fryer-hard-boiled-eggs/ or https://youtu.be/P8vZyccfC7g
Salami Cheese Roll Up
Keto Granola Bars: https://www.ketofocus.com/recipes/keto-granola-bars/

Timestamps
0:00 Intro
0:50 Keto Mozzarella Sticks
2:59 Keto Crackers
3:38 Keto Pizza Pockets
4:24 Charcuterie Board
5:29 Shrewd Foods Ad
7:04 Ants on a Log
7:40 Caterpillars
8:02 Hard Boiled Eggs
8:47 Salami Cheese Rollups
9:35 Keto Granola Bars

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4 Healthy Dinner Ideas For Weight Loss

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4 Healthy Dinner Ideas For Weight Loss

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What are you having for dinner tonight? With this list of 4 reasonable calorie weight loss meals, you have no excuse not to eat something delicious and nutritious !

All of these dinner recipes will help you stick to your healthy eating diet plan, combining delicious meals that aren’t loaded with calories. Try out your favourite and let us know what you think!

Here are 4 easy healthy dinner ideas for weight loss

I hope you like all these healthy recipes ♡

1 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

Preparation

Preheat the oven to 350 degrees F.
Cut the top off of each pepper and remove the seeds and ribs. Transfer to a baking dish. Bake for 20 minutes, until softened.
Bring the quinoa and water to a boil. Cover and simmer until the liquid is absorbed and the grain looks translucent, 12 to 15 minutes.
Meanwhile, heat 1 tsp olive oil in a medium frying pan, add garlic, courgette, onion and cook and cover until soft.
uncover and add , tomato, salt, pepper, chili powder, dried oregano,and combine with the quinoa.
Fill each pepper with the quinoa and vegetables, then top each pepper with 1/2 tbsp parmesan cheese.
Enjoy!

2 Homemade pizza 320 calories (1 serving)

Ingredients

1 head medium cauliflower
1 egg
salt and black pepper
1/8 tsp italian seasoning
1/4 cup mozarella cheese + 1/2 tbsp
1/4 medium yellow bell pepper
1/4 medium green bell pepper
1/4 small red onion
4 cherry tomatoes
3 tbsp tomato sauce

Preparation

Preheat oven to 400˚F.
Remove the leaves and stem of the cauliflower and transfer pieces to a food processor and rice it.
Heat the grated cauliflower in a skillet–don’t add oil or water–use medium heat. Stir until it has dried out somewhat, it won’t dry completely, but the dryer the better. Heat at least 10 minutes.
In a bowl, beat 1 egg with salt, black pepper, italian seasoning and combine with mozzarella cheese.
Line a baking sheet with parchment paper and place the mixture in the middle. Spread out the mixture and form a circle out of the mixture, pushing along the edge to raise a “crust.”
Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
Top with your favorite pizza sauce and toppings.
Bake for another 5-7 minutes.
Enjoy!

3 Omelette with rice 340 calories (1 serving)

Ingredients

1/4 cup brown rice or 1/2 cup cooked
1 egg + 2 egg whites
1 scallion, chopped.
salt and black pepper
1 tsp olive oil
2 oz ground turkey
1/8 tsp dried oregano
1/8 tsp paprika
2 tbsp tomato sauce

Preparation

Cook the rice according to the package directions.
In a bowl, beat eggs with salt, black pepper, scallion chopped.
Heat 1 tsp. of olive oil in a frying pan and cook turkey until no longer pink.
Add salt, pepper, paprika, dried oregano and tomato sauce and mix it all together.
Add the rice and mix in until the rice is all coated with the tomato sauce.
Remove from heat and set aside.
Heat the large frying pan with a few drops of olive oil over high heat and pour in the eggs and cover the lid until the top is set.
Spoon the rice mixture over half the omelette and fold omelette over filling. Cook for a further minute or until just cooked through.
Enjoy!

4 Turkey penne recipe 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

Preparation

Cook the pasta according to package instructions.
Heat 1 tsp. of cooking oil in a frying pan and cook turkey until no longer pink.
Add paprika, salt, black pepper,italian seasoning and sliced bell pepper and simmer cover until soft. Uncover and add tomato sauce and cook until tomato sauce slightly reduced.
Add cooked pasta and stir until coated.
serve topped with parmesan cheese.

I hope you like all these easy recipes ♡
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