Healthy Food Recipes | TikTok Compilation

One of my New Year’s Resolutions for this year is to prioritize my health. Because I spent more time at home last year, I became less active and less aware of the foods I was eating. I consumed a lot of unhealthy junk foods, and gradually, I began to gain weight and my body began to feel sluggish and unhealthy. I am the heaviest I’ve ever been in my entire life, and I’m becoming really uncomfortable with the way my body feels, so I’ve decided to commit to a healthier lifestyle by exercising more and eating healthier. As usual, I went to Food TikTok to gather some meal prep ideas and also to inspire me to eat cleaner and healthier. TikTok has made it easier for me to come up with healthier, low-calorie meals without sacrificing delicious foods. I’ve also really enjoyed discovering new foods and recipes to try out. Because of my healthier and cleaner diet (and exercise!), my body is beginning to feel better, and I am also more energetic! I’ve compiled a series of healthy food TikToks which consist of my favorite food TikTokers in hopes that it will help anyone else who‘s struggling with their health, weight, or mood or anyone who needs healthy food inspiration to aid in getting their health back on track. I hope you enjoy the video!

If you like this video or all things TikTok, be sure to like and subscribe to our channel for more TikTok content!

Buffalo Cauliflower Bites
General Tso’s Tofu
Turkey Wrap
Chicken Chili
Avocado & Pesto Turkey Melt
Avocado & Pesto Turkey Fold
Chicken Burrito Bowl
Turkey Bowl
Mediterranean Bowl
Avocado Toast
Crispy Tofu
Feel Good Salad
Roasted Veggies
Stir-fry Veggies
Avocado Salsa
Sweet Potato Fries
Healthy Pizza Rolls
Chia Pudding
Apple Cinnamon Oatmeal
Overnight Oats Smoothie Bowl
Salted Caramel Smoothie Bowl
Fruit Bowl

#healthyfoodrecipes #foodtiktok #healthymeals

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I hope this was helpful, should I make a part 2?
subscriber count: 32.5k
i DON’T post daily anymore bc I got no wifi but who cares bc I love y’all ♡
shoutout at 33k subs so make sure to comment on the latest video 🤗
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Want to lose weight fast? lose 1 kg in a day for a party, then try this easy full day indian meal/diet plan to lose weight fast.
#dietplan #loseweightfast #lose1kg #nisahomey #recipe #mealplan

Turmeric tea recipe : https://youtu.be/cu-q6S27AHg

Cumin Water: https://www.youtube.com/watch?v=2EHpTEIsqbU

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
How to make soft idli: http://www.nisahomey.com/2014/01/idli-recipe-idli-batter-in-mixie-blender.html
How to make sambar: http://www.nisahomey.com/2015/03/kerala-sambar-recipe.html
How To Make Roti: http://www.nisahomey.com/2011/03/whole-wheat-indian-flat.html
————-
Radish/Mooli Sabzi:
Radish: 500 gms, cubed
Oil: 1 tsp
Cumin seeds: 1/2 tsp
Kashmiri chilli powder: 3/4 tbsp
Turmeric: 1/2 tsp
Salt to taste and coriander leaves to garnish.
Method:
Heat oil and add in cumin seeds.
Add in chilli powder and switch off the flame or else chilli powder will get burnt. Then add in the chopped mooli mix well.
If the mooli is very tender it will release water else add little water and cover and cook. Add salt.
Once cooked sprinkle coriander leaves on top.
Serve with roti. Left over can be used the next day
————————-
Idli upma:
2 cold idlis: Simply crumble with hands
Oil: 1-1/2 tsp
Mustard seeds: 1/2 tsp
Jeera: 1/4 tsp
Urad dal: 1 tsp
Bengal gram dal: 1 tsp
Whole red chilies: 2, broken
Raw peanuts: 1-2 tbsp
Green chilies: 2, chopped
Curry leaves: 1 sprig
Onion: 1/2, chopped
Ginger: 1/2 tsp, grated.
Turmeric powder: 1/2 tsp
Grated coconut: 1 tsp (optional)
Method:
Heat oil in a pan, add in mustard seeds, jeera, urad, and bengal gram. Add in whole chilies and peanuts. Fry for 2 mins on low flame so that the peanuts are roasted.
Add in green chilies, onion, ginger, curry leaves and mix for a minute.
Add in turmeric powder. Add grated coconut if adding.
Crumble idli with your hands and add add and mix well for a minute or two. Serve hot.
———–
Flax seed raita:
low fat curd: 3-4 tbsp
Ground flax seeds: 1 tbsp
Turmeric powder: a fat pinch
——
Mix all and serve.

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Do not try this diet if you are lactating/breast feeding. You need to eat a variety of food during this period. Also note that feeding reduces your body weight naturally.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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High Protein Vegetarian Breakfast Recipes/ Stuffed Whole Moong Dal Dosa Recipe/ Oats and Besan Chila Recipe.

अगर आप हेल्दी, टेस्टी और बहुत ही जल्दी बन कर तैयार हो जाने वाली हेल्दी नाश्ते की रेसिपी तलाश कर रहे है तो हम आपके लिए ब्रेकफास्ट में बनने वाली इंस्टेंट रेसिपीज लेकर आए है।

Here, I’m sharing with you protein rich breakfast recipes that are quick and easy to make. These are instant and healthy Indian breakfast recipes packed with lots of fiber, protein and taste.

My first healthy breakfast recipe is Whole Moong Dal Dosa(pesarattu), with quick stuffing __ cottage cheese, onion and chopped coriander leaves. A complete blend of taste, nutrition and flavors, which you will experience in every bite of stuffed Whole Moong Dal Dosa. This high protein vegetarian breakfast keeps you full till lunch. You can eat this with homemade peanut and tomato chutney.

Ingredient list:

1 bowl Whole moong Dal (sabut moong)
1 small piece of ginger
2 green chillies
7-8 curry leaves
1 teaspoon salt
1/4 teaspoon black pepper powder
1 teaspoon cumin and coriander powder
2 tbsp desiccated coconut powder
cold pressed coconut oil or ghee for making dosa.
water for making batter.

For stuffing:

2 onions finely chopped
2 tbsp coriander leaves chopped
1 small bowel grated paneer
salt and red chili powder as per taste.

Second recipe: Oats and Besan Chila__Super delicious and healthy breakfast recipe. It is prepared with oats, besan, chopped fresh vegetables and spices. This is a wholesome and nutritious vegetarian breakfast, rich in lots of fiber and protein. An ideal option for breakfast and even tea time snack.

Ingredient list:

1 bowl rolled oats(* bowl=200ml)
2 tbsp besan(gram flour)
2 tbsp chopped or grated carrot
2 tbsp chopped capsicum
2 tbsp chopped cabbage
2 tbsp chopped onion
2 tbsp chopped coriander leaves
1/2 tbsp chopped ginger and green chili
1/4 tsp black pepper powder
1/4 tsp turmeric powder
1/2 tsp chili flakes
1/2 tsp cumin and coriander powder
salt as per taste.
ghee or cold pressed coconut oil for making chila.

Both the recipes are filling and nutritious. If you are trying to loose weight, these recipes are an excellent option.

Tawa brand : Hawkins Futura
amazon link: https://amzn.to/30iGKDN

Cast iron tawa: https://amzn.to/38gGdqr
Cast iron pan: https://amzn.to/3uubJu9
Hawkins dosa tawa: https://amzn.to/3pU1Naq
Stainless Steel Pan: https://amzn.to/35czSKV
Cold pressed coconut oil: https://amzn.to/3dYbqSL
Cold pressed coconut oil: https://amzn.to/3uvSa4H
Cold pressed groundnut or peanut oil: https://amzn.to/2PcFpvN
Cold pressed sesame or til oil: https://amzn.to/2ZMgCRg

#yhhf_more_healthy_breakfast_ideas#
#ProteinRichBreakfast#
#WeightLossRecipe#
#DosaRecipe#
#InstantBreakfast#
#yhhf#
#Yourhealthyhomefood#

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This video shows you how to cook a variety of delicious healthy foods. Watch till the end for a surprise!

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About AwesomeFavs
Hi! Welcome to our AWESOME channel. We post compilations of the best of TikToks — life hacks, beauty and fitness advice, yummy recipes, business tips, everyday must-haves, amazing creativities, and interesting videos, etc. — to make your day a little better!

YUMMY EASY AND HEALTHY RECIPES | TikTok Compilation

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Kickstart a heart-healthy year with the Mediterranean diet. Featuring seafood, whole grains, and plenty of vegetables here are 12 of our favorite recipes inspired by Mediterranean cuisine,.

Here are links to all of the recipes from the video:
0:02 Baked Eggs with Leeks and Mushrooms https://www.myrecipes.com/recipe/baked-eggs-leeks-mushrooms
1:08 Grilled Snapper with Corn-Okra Relish https://www.cookinglight.com/recipes/snapper-with-corn-okra-relish
2:04 Chicken Barley Soup with Walnut Pesto https://www.myrecipes.com/recipe/chicken-barley-soup-with-walnut-pesto
3:14 Greek Eggplant Skillet Dinner https://www.myrecipes.com/well-done/how-to-make-greek-eggplant-skillet-dinner
3:51 Grilled Salmon with Tomato Avocado Salsa https://www.myrecipes.com/well-done/how-to-make-grilled-salmon-with-tomato-avocado-salsa
4:24 Asparagus with Balsamic Tomatoes https://www.myrecipes.com/recipe/asparagus-with-balsamic-tomato
4:59 Halibut Foil Dinner https://www.myrecipes.com/recipe/halibut-with-tomatoes-rosemary-zucchini
5:34 Olive Pesto Smashed Potatoes https://www.myrecipes.com/recipe/olive-pesto-smashed-potatoes
6:28 Roasted Salmon, Oranges, Beets, and Carrots https://www.cookinglight.com/recipes/roasted-salmon-oranges-beets-and-carrots
7:02 Shaved Fennel with Orange and Olives https://www.myrecipes.com/recipe/shaved-fennel-salad-orange
7:39 Spicy Scallops with Watermelon Salsa https://www.myrecipes.com/well-done/how-to-make-spicy-scallops-with-watermelon-salsa
8:36 Whole Roasted Red Snapper https://www.myrecipes.com/recipe/whole-roasted-red-snapper

#mediterraneandiet #recipes #seafood

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Up your chicken culinary game with some new and exciting ways to prep this go-to, dinnertime protein, from our favorite chicken salads to rave-worthy slow cooker chicken entrees.

Try some of our vegetarian recipes and meatless meals to fit your vegetarian diet! You’ll quickly realize how easy and tasty your meal prep can be.

Check out our list of food hacks and tips to learn how to use whatever you have in your kitchen, to become a DIY master! You won’t believe how useful & easy these tricks can be.

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Get the best dips and spreads recipes from trusted magazines, cookbooks, and more. You’ll find recipe ideas complete with cooking tips, member reviews, and ratings.

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12 Mediterranean Diet Recipes | Recipe Compilation | Well Done
https://www.youtube.com/channel/UCBXV31q0rnDbCP9bnwMR7WA
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