If you are looking for healthy weight loss recipes, then you are at the right spot! 3 drinks /smoothies and juices with healthy ingredients full of fiber, vitamins and minerals. Include healthy fats for a better absorption. Include these in your daily diet as a breakfast/lunch meal or as a snack.
#weightloss, #weightlossrecipe, #weightlossrecipe,

Tips:
1. Drinking these smoothies as is without straining is more healthy as you get a lot of fiber. This keeps you full for a longer time. Staying satiated helps in weight loss.
2.The ingredients used in the recipes have been tried and tested, and taste delicious. You may want to add a dash of salt or a natural sweetener, but be extra cautious with that. Calories from sweeteners really add up!! Watch for salt levels as well!
3. In Summer months, for cold smoothies use cold ingredients from refrigerator and cold water. Avoid adding ice as that would dilute the smoothie and would taste different. You may freeze the ingredients for 30 minutes before making smoothies for that extra chilled smoothies!
4. Use soaked almonds, cashew nuts, fresh or shredded coconut, flax seeds, chia seeds inter changeably. These provide protein and healthy fats that are essential for the body and also aid in better absorption of nutrients from smoothies.

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oil free weight loss tomato soup recipe, weight loss diet soup, healthy low calorie tomato soup for weight loss. this tomato soup is a warming and healing soup for kids and adults alike during winters and monsoons. If you are under the weather and a cold or cough is coming up then this healing tomato soup with tulsi leaves (holy basil) is the best immune boosting soup. Fresh ginger root, turmeric powder, cinnamon, apple cider vinegar helps to make this tasty tomato soup perfect weight loss dinner. The arrowroot powder not only thickens the soup but also keeps you feeling fuller for a longer time plus it gives more energy and the high source of iron will help with iron deficiency, anemia. Arrowroot powder is low in calorie and good for the stomach, all the ingredients in this soup makes it a complete healing diet soup.
Ingredients:
1/2 inch ginger
3 cloves of garlic
Shallots: 5-6
coriander stalks: 4-5
1 green chilli (divided)
1/2 carrot
3 tomatoes
1 tsp pink himalayan salt or as needed
a small piece of cinnamon
1/8 tsp turmeric powder
1/4 tsp black pepper powder (adjust to suit your taste)
chopped coriander leaves
2 tsp arrowroot powder
1 tbsp ACV
A sprig of tulsi leaves to garnish each bowl of soup.
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Serves: 3
*** products used in this video ***
Arrowroot powder: https://goo.gl/TdUVXR
Apple Cider Vinegar: https://goo.gl/bDGoWC-
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Link of apple cider vinegar for weight loss: https://goo.gl/kc4G62
Link of apple cider vinegar and pineapple drink: https://goo.gl/MniepB
Link of cinnamon tea: https://goo.gl/FEgRdM
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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DISCLAIMER: This is not a sponsored video and the products was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec10, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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Hello guys! Welcome back to my channel, I am Saba Ibrahim. Today I will share what i eat in my day and this is my winter special diet. I will talk about my healthy recipes & immune boosting food that I have been using in order to increase my immunity and stay healthy. This is an Amla juice and there are a lot of amla juice benefits, how you may ask. It’s a great source of vitamin c supplement which makes it a great immune booster juice. Other uses of amla juice include hair growth,glowing skin and weight loss.
So I have been using this Wild amla Juice from Kapiva and it’s amazing to say the least! It is my goto immunity juice especially with winter and flu all around. Do check this wonderful product from Kapiva!

To buy Kapiva Wild Amla Juice, tap on this link: http://kapiva.store/sabajan21
Use my coupon code SABAIBRAHIM to avail a flat 10% discount on your order

Timestamps:

0:00 – Intro
0:19 – Immunity Booster recipe
3:15 – What I eat in breakfast
5:19 – Breakfast Options
6:40 – Green tea recipe
8:20 – Lunch
10:34 – Snack time
11:45 – Outro

With the spread of CORONA Virus fear, it becomes essential to be aware of the truth and possible rumors. Dr. Hansaji Yogendra states essential diet and gives some simple everyday tips to prevent any infection.

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