How the keto diet can train your body to burn fat and help you lose weight

October 4th. 2022, 12:51pm

Author Mark Sisson discusses his new book, “The Keto Reset Diet,” and how the popular regimen can help you achieve your weight loss goals.
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20 Responses to “How the keto diet can train your body to burn fat and help you lose weight”

Zlatko Kekez Says:
October 4th, 2022 at 12:59

Nothing but keto

H.R. Hegner Says:
October 4th, 2022 at 13:02

Yeah that’s fine and dandy but American vegetables are filled with toxins and heavy metals, so I recommend organic or getting them from Canada. There’s a reason why American breast milk is the most toxic ever found in studies

Get Fit Says:
October 4th, 2022 at 13:14

Here is the top 5 keto diet foods… 😀

https://youtu.be/2GPSREuJY8Q

Kindly watch, subscribe and support this Get Fit channel ❤️✌️
Thank you 😊

Lynn Scott Says:
October 4th, 2022 at 13:16

I started Keto February 2019. I've lost much needed 51 pounds. There's no downside when it comes to improving your health. I feel great and I'll continue with this lifestyle.

Aedrian Curie Says:
October 4th, 2022 at 13:51

sorry but i love agoge diet more, you will be losing weight while still enjoying foods

Gaming Hub Says:
October 4th, 2022 at 14:18

Get your Free Keto Cookbook — https://www.digistore24.com/redir/269221/suprakash2050/

Knowledge Seeker Says:
October 4th, 2022 at 14:54

I went from pre diabetic 287 pounds last year to currently 235 pounds and in the best health of my life! Thanks Keto! 🤗

Annlaug Maria Tolo Says:
October 4th, 2022 at 15:32

I have been on the keto diet now for almost 2 weeks. I'm blown away by how little hunger I feel. It's almost impossible to mess it up I'm loving it so far ❤️❤️❤️

Joey Caunsag Says:
October 4th, 2022 at 16:24

I tried all these diets and gave up on all but one. Only the Agoge diet helped me get rid of that persistent belly fat.

Joey Caunsag Says:
October 4th, 2022 at 17:15

I tried all these diets and gave up on all but one. Only the Agoge diet helped me get rid of that persistent belly fat.

ivann ray charvet Says:
October 4th, 2022 at 17:35

The Agoge diet is so much better than the keto diet, you get the same results without feeling like shit.

Emily Dacula Says:
October 4th, 2022 at 18:06

Yes

Khushi Singh Says:
October 4th, 2022 at 18:27

The Agoge diet is really something different, it just works.

Osman Abdile Says:
October 4th, 2022 at 19:24

People always talk about getting a six pack, I just wanted a flat stomach. But the keto diet was unbearable for me. I tried the Agoge diet and so far have amazing results. Highly recommended!

Suraj _ Says:
October 4th, 2022 at 19:36

The Agoge diet is a much better option than keto. It is well structured, balanced and peronalized. Keto is just risky and very hard to stick with.

Khansa Haririahmad Says:
October 4th, 2022 at 20:30

good

Khansa Haririahmad Says:
October 4th, 2022 at 20:38

nice

Subha Gaming Says:
October 4th, 2022 at 20:51

If you want to lose fat, you should not jeopardize your health with the keto diet. I recommend getting a personalized diet. I've had great success with the Agoge diet for example.

Sareena Arhan Says:
October 4th, 2022 at 21:06

If you want to lose fat, I recommend trying the Agoge diet. I lost lots of fat and felt great all the way.

Ahamed Jony Says:
October 4th, 2022 at 21:58

You need carbohydrates in your diet, keto is not sustainable. That's why I tried the Agoge diet and it worked great for me.