I am doing really good on my weight loss. I have lost a total of 32 pounds so far. Only 35 more to go. Thanks to your recipes, it is very easy to stick to this plan. Even my husband is losing weight. Thanks for all the help. ~Michelle M.
Good Food Kitchen presents healthy & tasty #multigrainladdu .It is good source of protein, calcium, iron , vitamins & minerals for growing kids, lactating mothers,pregnant women & energy snacks for all in the winter season. It can be given to school going kids with breakfast too.Lactating mother/pregnant women can take it with a glass of milk or whenever they are in need of instant energy. It can also be a good workout snacks.
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#proteinladdu #howtomakenutritiousladdu #highproteinladdu #highproteinmultigrainladdu #healthyrecipes Video Rating: / 5
https://youtu.be/kBTmAiw7duI – 2 Weeks Effective Weight Loss Challenge Video
https://youtu.be/Vm-nYxJ-3RQ – 2nd Week Diet Chart
Arokiyam and Nalvazhvu Facebook Group Link : https://www.facebook.com/groups/tamilhealth/?ref=share
This is a very natural and healthy way of losing weight. It will give you amazing results in very few weeks if followed properly. Lose weight naturally without exercise and with only diet. It is also scientifically proven and will give you 100 % results. How to Lose weight fast and naturally without exercise but with healthy food. I have clearly explained how to follow paleo diet according to our county’s food culture in the 2 weeks weight loss challenge video (link is given above). Paleo diet can give you 100% results. Paleo diet is not a non vegetarian diet as you all think. It gives equal importance to Vegetarian foods as well. You can eat stomach full and still lose weight
This is one video that all my known friends and family wanted me to do. How I lost so much weight nearly 21 kgs in a very short span of 6 months, i.e from 76 kgs to 55 kgs in 6 months.
Alright, let me tell you, I did not go to gym nor did I hire a personal trainer, it is merely by following some discipline regarding what to eat and when to eat. In this video I’m going to tell you about WHAT to eat concept and clear instructions to follow it in your day to day life, which will make a huge difference in your weight. It is very effective, and it has got proven results
About Pettibox:
We are three friends, Jeevika, Rekha and Dharshana who are very passionate about different segments. One fine day we thought we can put along all our interests in youtube and give the information / knowledge to the world and here we are with the channel.
We will have various segments from Cooking , Baking , Do-It-Along, Art & Craft, Technology, Travel and the list goes on.
Stay Tuned for updates.
For Paleo Diet Chart (based on individual Blood test report) alongwith Daily Monitoring for 100 Days,
by a Team of Doctor + specially trained Dietitians,
Pl Contact or send whatsapp message :
Savadan Balasundaran (mob. 9500011380) and Joseph (7550058522)
Sharing entire day of healthy kid friendly recipes. These are whole food Ayurvedic recipes that are really some of my favorites. These are extremely nourishing and the immune boosting drinks mentioned are a must for all children.
APPAM BATTER:
Heat 1/2 cup rice flour with1 cup water and 1 tbsp sugar in a sauce pan. Whisk until thick. Grind 1 cup grated coconut along with the heated paste into fine consistency. Also mix in a tsp of yeast. Mix 2 cups of rice flour, blended paste and a little water. Let the batter ferment for 8-10 hours. The rice flour pancakes can be made from this batter on an appam pan.
RAW PLANTAIN SIDE DISH:
Peel a plantain and cube it into pieces.Allow it to boil in a sauce pan containing boiling water until soft. Cook it further more into a mash able consistency if serving to little babies.Season a pan with coconut oil and add 1 tsp mustard, curry leaves, 1 green chilli, 1 tsp urad dal, 1 tsp chana dal and add the cooked plantain into it. Season with turmeric and salt. This simple dish can be served with rice/ chapati and is a great source of prebiotics.
BROKEN RICE PORRIDGE:
Boil 1 cup broken rice along with 7 cups water and once cooked, add salt 1/4 cup of coconut milk. Serve the soup with pulses as shown in the video
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#anupranavinamerica #paleo #diet#usatamilvlogs#tamilvlogsfromusa
DAY 5 Paleo Recipe | Paleo Diet | Paleo recipes in tamil | Weight loss meal plan | usa tamil vlogs
breakfast-egg sandwich
lunch – paleo sambar sadam
dinner – paleo rava dosa
In this tamil vlog, I made a Paleo diet Full day meal plan recipe for breakfast, lunch , dinner in Tamil . This video useful for Paleo diet in Tamil and showed Foods to eat and avoid
Weight loss meal plan | paleo recipes in tamil | Paleo diet | low carb recipe | Paleo recipes| paleo recipes in tamil | DAY 4 paleo recipe| paleo diet recipes in tamil| paleo diet| paleo recipes indian style | recipe in tamil | dinner recipes in tamil | paleo dinner recipes in tamil |DAY 4 PALEO RECEIPE MY WEIGHT LOSS SECRET|How to start paleo diet| my weight loss secret | இந்த முறையில் சாப்பிட்டு தான் என் உடல் எடையை குறைத்தேன் | எடை குறைப்பது இவ்வளவு ஈசியா
Day 1-https://youtu.be/pZ24WCPgDEg
Day 2-https://youtu.be/GKgVaX0sSzU
Day 3-https://youtu.be/6ZXFeK9dkXw
Day 4-https://youtu.be/oxwHDkcCdww
If you like this video, please hit LIKE button & SUBSCRIBE (Its free)
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Other vlogs in tamil
Shopping haul vlogs in usa
Paleo diet recipes in tamil
Parampariya Samayal Recipes in tamil
USA Tamil vlogs
Gardening vlogs
Smile with Anu | Kids videos vlogs in tamil
Routine vlog
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For contact : [email protected]
❤❤For my weight loss services or program,
Email :- [email protected]
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My Weight Loss Meal/Diet Plans:-
——————————
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT. Video Rating: / 5
Today we are sharing yummy kids friendly vegan recipe that your kids will love and it’s a perfect healthy option for back to school, evening snacks or lunch box.
Ingredients:
85% boiled potato – 4 medium sixed
50% steamed mixed vegetable – 1.5 cups
Cheese / paneer – 1/4 cup
rice flour – 1/4 cup
bread crumbs – 1/3 cup
salt to taste
chili flakes – 1 tsp
cumin powder – 1 tsp
pepper powder – 1 tsp
ginger-garlic paste – 1 tsp
Visit Our another Channel 👉👉 http://bit.ly/ayshasrecipe
#Kids_Tiffin_Box_Recipe
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vegetable nuggets recipe bangla
vegitable nuggets recipe english
indian mix vegetable recipe
vegetable chop… Video Rating: / 5
In today’s video I am 6 different breakfast recipes and ideas that are quick, easy, healthy and great for both kids and adults alike! I hope you like these ideas.
My outfit: https://go.magik.ly/ml/oo3r/ (aff)
Mixing Bowls: here https://amzn.to/2GlYVi5 (aff)
RECIPES SHARED – INGREDIENTS & METHOD:
PROTEIN PANCAKES:
1 banana
1 tbsp almond butter
2 eggs
1 tsp baking powder
Whisk all the ingredients together and fry. Serve with maple syrup and berries.
BREAKFAST EGG MUFFINS:
6 eggs
Crispy bacon chopped into small pieces
Handful spinach
Handful grated cheese
Whisk the eggs in a bowl and season (if you’re not serving them to babies). Chop up the spinach and wilt it in a pan. Add a tablespoon of spinach and a sprinkling of crispy bacon pieces to each muffin case. Top up with the egg mixture and a sprinkle of grated cheese. Bake in the oven at 180 degrees for about 10 minutes.
APPLE & BANANA MINI MUFFINS:
Ingredients:
150g plain flour
1 tsp baking powder
50g caster sugar
100ml semi-skimmed milk
1 egg
40g margarine, melted
1 medium apple peeled, cored and grated
1 banana mashed
1 tsp vanilla extract (optional)
Preheat the oven to 200°C, fan 180°C, Gas Mark 6.
Grease a mini muffin tray with butter/margarine.
Method: Sift the flour and baking powder into a mixing bowl, then stir in the sugar.
Put the milk, egg, vanilla extract and melted butter in a jug and beat together.
Add to the dry ingredients with the apple and mashed banana.
Stir until just combined. Do not over-mix.
Spoon the mixture into a well-greased mini muffin tray and bake for 20-25 minutes, until the muffins are risen and golden.
DIPPY EGG & SOLDIERS:
I find I get the best soft-boiled eggs by keeping my eggs at room temperature, adding them to a pan of boiling water and setting my timer for 5-6 minutes. The boys love their toast cut up into ‘soldiers’, Humpty Dumpty style! 😉
PORRIDGE:
(Per person)
1/3 cup oats
1 cup milk
Toppings:
Berries
Maple Syrup or Honey
Etc
AVO-COCONUT SMOOTHIE:
1 cup Coconut milk
1 tbsp Coco powder
Half an Avocado
Blend the ingredients together til smooth.
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FAQ’s ❤c
Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.
Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.
Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons – Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).
Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.
Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.
Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.
Q: Do you have merch?
A: Yes I have a planner, and some jewellery. https://emilynorris.stilnest.com
I also have an Amazon Shop https://www.amazon.co.uk/shop/emilynorris (these are affiliate products)
My daughters decided they wanted to do a kids paleo cooking show. It was just for fun! Video Rating: / 5
For more information: http://tinyurl.com/prq8pal
—————————————————————————————————————-
Today, the Paleo diet is touted as the healthiest way to eat. It is claimed that this bare essentials diet can help you an average of 10 lbs of weight in the first 10 weeks without any exercises. However, since the guidelines of this diet are strict and the food choices are limited, having this book can prove to be really helpful. What sets this Paleo cookbook apart from other similar books is that it has been written to help dieters bring an exceptional change in their Paleo diet plan. With this book, you will learn new ways of cooking and you won’t have to spend too much time in the kitchen.
Just go for getting something: http://tinyurl.com/prq8pal
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This is our go to meal! It’s fast, healthy and the kiddos love it so much!
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