10 Healthy Food SWAPS // Eat This, Not That

October 4th. 2022, 12:51pm

These are 10 easy healthy food swaps that are simple to add into your full day of eating. I use to CRAVE these all the time, but I ditched the originals & didn’t even miss them! Try GTs Synergy Kombucha – https://www.gtslivingfoods.com/

💪My new supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep and immunity!

🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
💤 Sleep Boost Blend (Slumber Party): https://lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk

🤍 Get my MEAL PLAN http://lsf.store/mealplans
💪 Download the LSF Workout app! http://bit.ly/lsfappyt

🤍 My Amazon Shop – https://amzn.to/3k6JoFw

🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
❤️ SUBSCRIBE TO MY CHANNEL – Click Here – https://bit.ly/37uxOPx
Follow me on TikTok: https://bit.ly/3uEWX3a

🤍 LSF at-home workout equipment – http://lsf.store/lsfgear

My Weight Loss Story Video – https://bit.ly/3qD5qlI

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF
▪️ Pinterest: https://bit.ly/3pE0mfz
▪️ Twitter: https://bit.ly/37r4UzJ

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
Video Rating: / 5

Share this page:

Add '10 Healthy Food SWAPS // Eat This, Not That' to Del.icio.us

Add '10 Healthy Food SWAPS // Eat This, Not That' to digg

Add '10 Healthy Food SWAPS // Eat This, Not That' to FURL

Add '10 Healthy Food SWAPS // Eat This, Not That' to blinklist

Add '10 Healthy Food SWAPS // Eat This, Not That' to reddit

Add '10 Healthy Food SWAPS // Eat This, Not That' to Feed Me Links

Add '10 Healthy Food SWAPS // Eat This, Not That' to Technorati

Add '10 Healthy Food SWAPS // Eat This, Not That' to Newsvine

Add '10 Healthy Food SWAPS // Eat This, Not That' to Socializer

Add '10 Healthy Food SWAPS // Eat This, Not That' to Ma.gnolia

Add '10 Healthy Food SWAPS // Eat This, Not That' to Stumble Upon

Add '10 Healthy Food SWAPS // Eat This, Not That' to Google Bookmarks

Add '10 Healthy Food SWAPS // Eat This, Not That' to Squidoo

Add '10 Healthy Food SWAPS // Eat This, Not That' to BlinkBits

Add '10 Healthy Food SWAPS // Eat This, Not That' to Netvouz

Add '10 Healthy Food SWAPS // Eat This, Not That' to Rojo

Add '10 Healthy Food SWAPS // Eat This, Not That' to Blogmarks

Add '10 Healthy Food SWAPS // Eat This, Not That' to Co.mments

Add '10 Healthy Food SWAPS // Eat This, Not That' to Scuttle

Add '10 Healthy Food SWAPS // Eat This, Not That' to Bloglines

Add '10 Healthy Food SWAPS // Eat This, Not That' to Tailrank

Add '10 Healthy Food SWAPS // Eat This, Not That' to Segnalo

Add '10 Healthy Food SWAPS // Eat This, Not That' to OKnotizie

Add '10 Healthy Food SWAPS // Eat This, Not That' to Propeller

Add '10 Healthy Food SWAPS // Eat This, Not That' to Bookmark.it

Add '10 Healthy Food SWAPS // Eat This, Not That' to Ask

Add '10 Healthy Food SWAPS // Eat This, Not That' to Linkagogo

Add '10 Healthy Food SWAPS // Eat This, Not That' to Delirious

Add '10 Healthy Food SWAPS // Eat This, Not That' to Socialdust

Add '10 Healthy Food SWAPS // Eat This, Not That' to Live-MSN

Add '10 Healthy Food SWAPS // Eat This, Not That' to SlashDot

Add '10 Healthy Food SWAPS // Eat This, Not That' to Sphinn

Add '10 Healthy Food SWAPS // Eat This, Not That' to Diggita

Add '10 Healthy Food SWAPS // Eat This, Not That' to Digo

Add '10 Healthy Food SWAPS // Eat This, Not That' to FaceBook

Add '10 Healthy Food SWAPS // Eat This, Not That' to Upnews

Add '10 Healthy Food SWAPS // Eat This, Not That' to Wikio

Add '10 Healthy Food SWAPS // Eat This, Not That' to Barrapunto

Add '10 Healthy Food SWAPS // Eat This, Not That' to NotizieFlash

Add '10 Healthy Food SWAPS // Eat This, Not That' to Fai informazione

Add '10 Healthy Food SWAPS // Eat This, Not That' to Blogmemes

Add '10 Healthy Food SWAPS // Eat This, Not That' to BlogSphere News

Add '10 Healthy Food SWAPS // Eat This, Not That' to Blogsvine

Add '10 Healthy Food SWAPS // Eat This, Not That' to Scoopeo

Add '10 Healthy Food SWAPS // Eat This, Not That' to MySpace

Add '10 Healthy Food SWAPS // Eat This, Not That' to ZicZac

Add '10 Healthy Food SWAPS // Eat This, Not That' to IndianPad

Add '10 Healthy Food SWAPS // Eat This, Not That' to Twitter

Add '10 Healthy Food SWAPS // Eat This, Not That' to Technotizie

Add '10 Healthy Food SWAPS // Eat This, Not That' to BlueDot

Add '10 Healthy Food SWAPS // Eat This, Not That' to Diggitsport

Add '10 Healthy Food SWAPS // Eat This, Not That' to Connotea

Add '10 Healthy Food SWAPS // Eat This, Not That' to Mister-Wong

Add '10 Healthy Food SWAPS // Eat This, Not That' to Tipd

Add '10 Healthy Food SWAPS // Eat This, Not That' to Addalo

Add '10 Healthy Food SWAPS // Eat This, Not That' to FriendFeed

Add '10 Healthy Food SWAPS // Eat This, Not That' to Google Buzz

Add '10 Healthy Food SWAPS // Eat This, Not That' to Social Bookmarking Reloaded

Compensation Disclosure

This site receives compensation for referred sales of some or all mentioned products.

20 Responses to “10 Healthy Food SWAPS // Eat This, Not That”

Sandy Lemieux Says:
October 4th, 2022 at 13:45

I was counting the cream in my coffee as 2 tbsp a cup – and I decided to actually measure and it was 4 or 5 tbsps a cup. so wow what a difference.

Lakota Gillispie Says:
October 4th, 2022 at 14:34

No, Jiffy is not another brand. Look up the Mandela effect. A lot of people, myself included remember Jif being Jiffy but apparently it never has been. There is a lot like that. Like Febreze not being spelled like febreeze, kitkat not having a dash in the middle, the monopoly man not having a monocle, I could go on but look it up.

Abby Edwards Says:
October 4th, 2022 at 15:31

Sparkling ice drinks are also a great alternative and cheaper than kombucha

Darbi West Says:
October 4th, 2022 at 15:45

Just curious, what do you do with the "bad" food once you buy it.

McKenna Raulston Says:
October 4th, 2022 at 16:11

I'm glad it wasn't vegetable straws instead of cheetos. This was realistic!

JoeyB EZ Says:
October 4th, 2022 at 17:03

hot Cheetos chamoy or mango chelada rim sauce and melted cheese you will never go back

Lizete Avila Says:
October 4th, 2022 at 17:45

Kombucha is gross 🤢

Geo cova10 Says:
October 4th, 2022 at 17:47

I guessed 80 grams!!!!

backpack prepper Says:
October 4th, 2022 at 18:27

I know I sound dumb but I'm watching this video with a big bottle of orange soda and 3 Snickers bars in the side of my bed

Alecia marie Says:
October 4th, 2022 at 18:34

I’m not looking at these to lose weight, just here to get some healthy food choices to nourish my body! These are very helpful!!

Mushroom Star🍄 Says:
October 4th, 2022 at 18:53

Is that sofa ish drink for kids?

Mushroom Star🍄 Says:
October 4th, 2022 at 19:16

Bruh I don’t eat or drink this IMA KID

Mushroom Star🍄 Says:
October 4th, 2022 at 19:35

Ima kid 9 years old on a diet lol and fasting 😜

Cindy Roy Says:
October 4th, 2022 at 19:43

love it…thanks🥰

Rachel Smith Says:
October 4th, 2022 at 20:27

Yea, but let's be realistic for example the "healthy" cereal like magic spoon its $9 for a small box $9 BUCKS!!!! People say it's expensive to eat healthy and it is. Most people can't afford it so instead of giving up their favorite affordable foods we in turn fail at being able to eat this way. Obviously their are cheaper healthy things to eat but the point of the video is to be able to swap your faves for healthier things that some people just can't afford to eat.

Katiec6597 Says:
October 4th, 2022 at 21:18

what about sugar free soda. sweetened with sweetener instead like stevia

Keeks Says:
October 4th, 2022 at 21:39

I add collagen and either oatmilk or almond milk to my coffee

Keeks Says:
October 4th, 2022 at 21:54

For the dip fat free sour cream is actually really great. Or better yet just use hummus!

Sassy Danni Melts Wax Says:
October 4th, 2022 at 22:50

But do fhe swaps taste good?

Tiffany Blair Says:
October 4th, 2022 at 23:20

Thank you so much , this video is awesome and so helpful!! Where can I get 3 wishes cereal?