What I Eat In a Day to Maintain 135lb Weight Loss #shorts
diet recipes May 2nd. 2023, 7:38pmThis is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, I’ll show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track.
If you’re looking to lose weight, then you need to be mindful of the foods you eat. In this video, I’m sharing with you the foods I eat in a day to help me maintain my 135lb weight loss. By following this diet, I’m able to stay healthy and fit while I lose weight!
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May 2nd, 2023 at 19:55
Ppl actually lose 130 pounds by diet and exercise!! You have all your ppl fooled. I remember you saying you had a procedure done. SMH
May 2nd, 2023 at 20:26
Basically your keto minus dairy
May 2nd, 2023 at 21:00
You look like Ciara!! Looks delicious the food!
May 2nd, 2023 at 21:52
❤🥰😍❤️
May 2nd, 2023 at 22:12
Nice!! I need to get on the ball 😢 sugar cravings kicking my butt! I’m at 170 from 188 and stalled out 😔
May 2nd, 2023 at 22:47
What kind of coffee..it looks delicious
May 2nd, 2023 at 23:20
Where can we see some before pictures?
May 3rd, 2023 at 00:00
Bypass?
May 3rd, 2023 at 00:04
Low carb or keto is not for everyone. I did it for 2 years , at the beginning it was great, until I start even losing my period and be low energie and depress. So lisent to your body, and find what works for you🫵🏻
May 3rd, 2023 at 00:15
Is that all really all you eat all day?
May 3rd, 2023 at 00:27
Mayra, I know you are now dairy free. Don't you miss cheese? I think that would be the hardest thing for me to give up.
May 3rd, 2023 at 00:45
What is the recipe of the taco
May 3rd, 2023 at 01:19
Help meeeeeeeee!!!!!
May 3rd, 2023 at 02:19
Im 110 lbs .5'7' .. a mother or 28.26.23
No bread
No pasta
No sweets
Once a week beef
3x aweek fish
Vegetables
More on fruits ,eggs
I always include avocado.lemon all salad
Thank G*d i maintain my body weight at the age of 50
May 3rd, 2023 at 02:25
So Proud of you , I lost 60 lbs 3 years ago and then COVID destroyed me and gain 25 lbs back 😢 so I'm really hoping I can get my body back.
May 3rd, 2023 at 02:58
Are u transgende
May 3rd, 2023 at 03:56
I need eat with you for a day that looked amazing x
May 3rd, 2023 at 04:29
you look a bit chubby tho
May 3rd, 2023 at 05:16
❤❤❤
May 3rd, 2023 at 06:12
Zelo pridna punca,čestitam 👏👏jaz pa shujšam , potem pa vse nazaj dobim😢😢,lp iz Slovenije