The 5 Weight Loss Breakfast Recipes: A Comprehensive Guide | High Protein BREAKFAST RECIPES
diet recipes October 10th. 2023, 5:37amBreakfast is often referred to as the most important meal of the day, and for good reason. It helps kickstart your metabolism and provides you with the energy you need to get through the day. This is especially important if you’re trying to lose weight.
When you skip breakfast, your body goes into a state of fasting, which can cause your metabolism to slow down. This means your body will burn fewer calories throughout the day, making it harder for you to lose weight. Additionally, skipping breakfast can lead to overeating later in the day, as you may feel excessively hungry by the time lunch rolls around.
On the other hand, having a healthy breakfast can help regulate your appetite and prevent overeating later in the day. A balanced breakfast that includes protein, fiber, and healthy fats can also help you feel fuller for longer periods of time, which can help you consume fewer calories overall.
Hence breakfast is important for weight loss because it kick-starts your metabolism, regulates your appetite, and helps prevent overeating later in the day.
Skipping breakfast can slow down your metabolism and make it harder to lose weight. In this video we will explore 5 healthy breakfast recipes that will help you in your journey of weight loss.
Time stamp
0:32 – DELICIOUS AND HEALTHY WEIGHT LOSS BREAKFAST RECIPES THAT ARE ALSO VERY NUTRITIOUS
0:42 – APPAM
2:08 – ZUCCHINI OR BOTTLE GOURD PARATHA
3:08 – OATS BEETROOT PANEER PARATHA AND HOW TO MAKE IT
4:04 – SOYA CHUNKS SPROUTS TIKKI
6:03 – SPROUTS DHOKLA
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October 10th, 2023 at 05:40
Are you looking for healthy and delicious breakfast options that can help you achieve your weight loss goals? In this video, you will find 5 easy and nutritious breakfast recipes that will help you kickstart your day on the right note. Encourage others to follow these recipes by sharing this video. Post your own weight loss breakfast recipes or experiences in the comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
October 10th, 2023 at 06:27
I can't have anything with wheat. Is there a way to make these without flour?
October 10th, 2023 at 06:42
Wheat flour is gluten that's not good for diabetics and people's with Arthritis.πβ₯οΈπΊπΈπ¦ π²πΊπ¦€
October 10th, 2023 at 07:31
Amma your aura and smile reminds my Grandmother β€
Thankyou for the guidance β€π
October 10th, 2023 at 07:54
πππππ
October 10th, 2023 at 08:20
I don't play such games but simple ones. If I feel like spending money on them, I buy stocks for same amount
October 10th, 2023 at 08:30
It's better if they mentioned calories and protein amount… So that we can maintain the amount…
October 10th, 2023 at 08:53
Super video dear mam π I will trying. π
October 10th, 2023 at 09:48
Thank you! Great video
October 10th, 2023 at 10:39
Recipes are very good but please stop using non-stick cookwares. They are very bad for health.
October 10th, 2023 at 11:03
Awesomeππ
October 10th, 2023 at 11:09
I love this channel so much
October 10th, 2023 at 11:52
Tasty ππ»
October 10th, 2023 at 12:06
Hai Grand mother I am in Kerala I am a 12 year old girls My mother have hige cholesterol ( 280 mg/ dl ) and weight how we control this. This is a summer time my hair loss is so more I use aloe vera gell for hair but no use How I make my hair more strong π₯Ίππ»ππ»ππ»ππ»ππ»ππ»π
October 10th, 2023 at 12:31
Moog dal or udid ka mixture Hain na usmain maa batao apke beti ko or vo piskar rat ko rakhna ki subhe naste ke time pisna please replying me please maa reply me β€
October 10th, 2023 at 13:18
Excellent video π
October 10th, 2023 at 13:32
All the weight loss recipes are simply amazing & healthy πππ»π thanks for sharing Dr.Hansaji πCan i omit gramflour & add another flour due to me being allergic to it ,sorry to ask .
October 10th, 2023 at 14:18
Thank you π gbu ..really helpful amazing love u MAA
October 10th, 2023 at 14:52
Mam suggest some food recipes to reduce creatinine
October 10th, 2023 at 15:01
Thanks. But why so many ads pls. Can we stop ads. Thank you