Archive for the tag: hearthealthy

Sep 05

How to eat a heart-healthy diet

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Tips for heart healthy eating, from registered dietitians in Sunnybrook’s Schulich Heart Centre.

http://sunnybrook.ca/heart
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Aug 02

Eat Heart-Healthy Diet in 2021

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To learn more about eating a heart-healthy diet, please visit https://cle.clinic/3tkwV5q

How can you eat more heart healthy this year? Is vegan the way to go? Do you need to cut out oils in your diet? Has COVID has made an impact on how you are eating? Preventive cardiology dietitian Julia Zumpano, RD, provides helpful tips and gets us back on track toward heart healthy 2021.

To learn more about heart health and prevention, please visit https://cle.clinic/3r3iKQh

#ClevelandClinic #LoveYourHeart

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Jul 31

Mayo Clinic Minute: Ideas for a heart-healthy diet

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Mayo Clinic Minute: Ideas for a heart-healthy diet

How’s your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of heart disease is a big factor in how you answer those questions.

In the latest Mayo Clinic National Health Checkup, 67 percent of participants with a family history of heart disease listed dietary changes as the main way they are working to improve heart health, followed by monitoring blood pressure and cholesterol regularly (59 percent) and increasing exercise (51 percent).

In this Mayo Clinic Minute, cardiologist Dr. Rekha Mankad has ideas for dietary changes you can make today to boost your heart health. Jeff Olsen reports.

More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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