https://youtu.be/kBTmAiw7duI – 2 Weeks Effective Weight Loss Challenge Video
https://youtu.be/Vm-nYxJ-3RQ – 2nd Week Diet Chart

Arokiyam and Nalvazhvu Facebook Group Link : https://www.facebook.com/groups/tamilhealth/?ref=share

This is a very natural and healthy way of losing weight. It will give you amazing results in very few weeks if followed properly. Lose weight naturally without exercise and with only diet. It is also scientifically proven and will give you 100 % results. How to Lose weight fast and naturally without exercise but with healthy food. I have clearly explained how to follow paleo diet according to our county’s food culture in the 2 weeks weight loss challenge video (link is given above). Paleo diet can give you 100% results. Paleo diet is not a non vegetarian diet as you all think. It gives equal importance to Vegetarian foods as well. You can eat stomach full and still lose weight

This is one video that all my known friends and family wanted me to do. How I lost so much weight nearly 21 kgs in a very short span of 6 months, i.e from 76 kgs to 55 kgs in 6 months.

Alright, let me tell you, I did not go to gym nor did I hire a personal trainer, it is merely by following some discipline regarding what to eat and when to eat. In this video I’m going to tell you about WHAT to eat concept and clear instructions to follow it in your day to day life, which will make a huge difference in your weight. It is very effective, and it has got proven results

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Video Rating: / 5

DAY 28 PALEO RECIPE
BREAK FAST
BULLET TEA

LUNCH
BLUE CABBAGE

DINNER
PANNEER CHICKEN

For Paleo Diet Chart (based on individual Blood test report) alongwith Daily Monitoring for 100 Days,
by a Team of Doctor + specially trained Dietitians,

Pl Contact or send whatsapp message :

Savadan Balasundaran (mob. 9500011380) and Joseph (7550058522)

Link for google Review : https://bit.ly/2NFVPJ9

Our website : www.paleto.co.in
Video Rating: / 5