What I Eat In A Day | I lost 135 Pounds with these meals!
diet recipes February 18th. 2023, 10:13pmGet Ritual Protein Powder here: http://ritual.com/lowcarb20
After losing 100lbs, these are some of the recipes that have helped me keep the weight off! I’ve been on a high protein, low carb diet and I’m always trying to find ways to incorporate protein into my day. I love these protein powders because they’re plant based, soy and gluten free and the flavor is delicious!
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February 18th, 2023 at 22:44
Yes, please share what sauces you buy!
February 18th, 2023 at 23:06
I have No clue why this works when it comes to fat loss because i tried eating EXACTLY like this and I am ALWAYS hungry and irritated so I end up eating so much of these foods and GAIN weight. How do I control my hunger and sugar cravings so i dont overeat??? ANYONE???
February 18th, 2023 at 23:12
We loose weight when we eat good fresh food .
February 18th, 2023 at 23:46
I can buy frozen Cali rice at Costco and even our best grocery stores.
February 19th, 2023 at 00:02
Thank you 💕💕💕🌹🌹🌹 I pray I eat healthy 2023 !
February 19th, 2023 at 00:37
I'm late to the show, but it sure would help to see before and after pics of the 135 wt loss before believing any of the videos. This video looks like a person who never struggled with weight, much less being 135 lbs overweight.
February 19th, 2023 at 00:55
Could you make a protein shake thats more on the fruity side. I like chocolate but when i have a smoothie i lean more on the fruity side.
February 19th, 2023 at 01:20
Are you still with Donnie!,? I don't see your engagement ring on your finger.
February 19th, 2023 at 02:16
What cooking oil do you use for the chicken or Salmon.?
.
February 19th, 2023 at 03:12
avocado in non-savory applications in not weird, ask any Filipino! We make ice pops/candies with avocado shake n milk/milk powder. Yum!
February 19th, 2023 at 03:28
I would not share☺️. Looks yum.
February 19th, 2023 at 03:58
avocado is not lower in carbs than banana lmfao….
February 19th, 2023 at 04:23
You lost me at almond milk.
February 19th, 2023 at 04:51
In Brazil avocado is considered a fruit we make with milk and sugar shake and it’s the most delicious ever!!!! It’s a fruit not a vegetable
February 19th, 2023 at 05:29
So happy I found your Chanel I love your energy and I could follow your recipes with no problem ❤
February 19th, 2023 at 05:43
I love that salmon cob salad. What dressing did you add?
February 19th, 2023 at 06:04
That's the only way I can eat avocado blended in a smoothie.If i eat it any other way.I drool when I'm sleepong.Avocado oil is fine
February 19th, 2023 at 06:46
❤❤❤❤
February 19th, 2023 at 07:09
Hi! This id the first time viewing your channel. I really enjoyed it!! Ty!! I'd love to see what kind of jerky and nuts you eat for snacks. I don't know what kind to buy.
February 19th, 2023 at 07:43
What if your triglycerides are high, cholesterol, no fried foods. My gall bladder removed also. So I’d bake salmon with no skin. Definitely no bacon, can’t be good for heart! Nothing about fried foods or bacon is good! Each person is different based on diabetes, weight, age, menopause, thyroid issues.