How To Start Eating Healthy (LIFE CHANGING)
healthy recipes October 21st. 2022, 5:37amJoin Chris Heria as he shows you How To Start Eating Healthy to begin changing your life today. Follow along with him as he goes through a super quick, super effect full body routine you can do anywhere no weights or gym membership needed.
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October 21st, 2022 at 06:22
Bro, Chris. I want to go to your house and eat with you. Iโm a vegetarian.
October 21st, 2022 at 06:45
Cool for me Chris herรญa
October 21st, 2022 at 07:05
How tall are you ?
October 21st, 2022 at 07:25
How do you calculate your calorie intake
October 21st, 2022 at 08:12
90 hands stand pushups are just you showing off your awesome body. No way in hell i can do that at 40 yold and 115kg :))
October 21st, 2022 at 08:20
Hi Chris! Thanks for this video. Already trying to eat as healthy as possible, but I'm still unsure about some foods. What's your opinion about milk for example? One of the most debated ones for sure.
Enjoy your day, love from Italy ๐
October 21st, 2022 at 09:18
Who is the camera man tho?๐
October 21st, 2022 at 10:07
He said kee no a, I thought he would at least know how to say it Xd
October 21st, 2022 at 10:58
๐ฅ๐ฅ๐ฅ
October 21st, 2022 at 11:26
But the first thing you should do is get a stable income so you have money to invest in proper nutrition and food.
October 21st, 2022 at 12:25
Phew, I'm feeling the heat just by watching you do this๐
October 21st, 2022 at 12:42
Thought it was JUST an eating video ๐ข
October 21st, 2022 at 13:38
"How to start eating Healthy"
Start with Pistol Squats
October 21st, 2022 at 14:06
Chris, please make more videos on nutrition.
October 21st, 2022 at 15:03
Listen to the wise Neal Barnard to have the best food knowledge. He praises the whole food plant based low fat diet which is great, go vegan my friend !
October 21st, 2022 at 15:05
Bro your ad has some health tips in it
October 21st, 2022 at 15:47
You know what you should do, show us what to eat that isnโt 30$ like for people who donโt have a lot of money.
October 21st, 2022 at 16:16
I feel like Chris is the only guy that makes a video about eating healthy and then immediately starts explaining what exercises to do ๐คฃ. Still love the videos and they're super motivational.
October 21st, 2022 at 16:44
First 20x pistol squats feel like hell.
October 21st, 2022 at 17:07
Amazing tips Chris!!! So inspired to eat healthier to achieve calisthenics goals too!!@ thank you ๐