Do you want to bring out your “Glowing Self” Naturally?
"I will show you how you can Look and Feel Younger Holistically using Homemade Skin Care Products, Foods, Herbs, Supplements, Ayurveda, Facial Yoga, Facial Exercises, Homeopathy and Gemstone Therapy!"
Hiii everyone! todays video is finallllly a sit down video explaining everything that changed my body, mindset, health & happiness. I share a little more about my fitness journey, how I lost weight, the workouts that I do, going plant based and learning to love your body. its a lotttt of talking but hopefully I have something a little different to say! PLEASE REMEMBER THESE ARE JUST MY OPINIONS AND WHAT WORKED FOR ME 🙂 love you, Hannah xxxx
my amazon storefront (this has all my fave books):
https://www.amazon.co.uk/shop/hannahadkins
0:00 what changed
0:45 what should I eat?
4:11 what exercise is best?
6:48 food substitutes
8:24 cooking vs. takeout
10:33 mindset & wellbeing
12:45 self love
disclaimer: I am not a nutritionist, I am not prescribing a certain diet plan, I am simply sharing what has worked for me & my personal views 🙂
lets be friends
instagram: @adkinshr
https://www.instagram.com/adkinshr/
tiktok: @adkinshr
www.tiktok.com/@adkinshr
for business enquiries ha***********@****ud.com
about me
hiiiii i’m hannah, i’m pretty new to this youtube thing so thanks for being here while i figure it all out 🙂 i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
all music used is from a paid subscription with epidemic sound
#weightloss #fitnessjourney #selflove Video Rating: / 5
Hey guys! Here’s how I transformed my skin using affordable skincare products in my nighttime skincare routine. Growing up, I have always suffered from hyperpigmentation, acne and dark spots. I have finally came up with a skincare routine that works for me and hopefully some of the products I have mentioned will help you guys as well. I hope you guys enjoy this video and please don’t forget to COMMENT, SHARE & SUBSCRIBE TO MY CHANNEL! SEE YA! XOXO
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SUBSCRIBE HERE!!
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B U S I N E S S I N Q U I R I E S
Email: sv******************@***il.com
Connect With Me!
Instagram: @Stephanie.voltaire
Twitter: @Stephie_Volt
Facebook: Stephanie Voltaire
Snapchat: Stephie_Volt
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P R O D U C T S M E N T I O N E D
Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really drives weight loss. Video Rating: / 5
Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub
Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home 64% of calories consumed by children in the UK are now from ultra-processed food. Dr Chris Van Tulleken finds out more.
You can stream What Are We Feeding Our Kids? on BBC iPlayer 👉 https://bbc.in/34mfgik
#BBC #WhatAreWeFeedingOurKids #BBCiPlayer
All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the ‘Are all programmes that are broadcast available on BBC iPlayer?’ FAQ 👉 https://bbc.in/2m8ks6v. Video Rating: / 5
Check these videos out – https://youtu.be/cvVNhhDCVNA
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Hey guys,
Today I will be sharing with you my favorite Skincare hacks that I love to do during my night time routine. You can always do these things anytime and are not restricted to nigh time. Hope this video will help you guys 🙂
Bipha Ayurveda Aloe Gel – http://amzn.to/1rY5SMB\
Castor oil – http://amzn.to/2djW7Tl
Coconut Oil – http://amzn.to/2dNT8W0
Q-tips/earbuds – http://amzn.to/2dNSs2F
Green tea bags – http://amzn.to/2dNSmIw
Apple Cide Vinegar – http://amzn.to/2djVUPR
Koreans are known for FLAWLESS SKIN. Here are 10 KOREAN SKIN CARE TIPS YOU SHOULD DEFINITELY KNOW! I go step-by-step and show you how to get flawless and beautiful skin through their 10 step Korean skin care routine! For more SKINCARE videos, I hope you SUBSCRIBE & give this video a THUMBS UP! xo Jen
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One lucky winner will also get their own KOREAN SKIN CARE PACK!
To enter, you MUST do the following:
1. Must be subscribed to my channel: www.youtube.com/chiutips
2. Leave a comment in the comment section answering:
Which Korean skincare giveaway item you want to try the most?
3. Follow me on Instagram: (http://www.instagram.com/chiutips) and TAG 3 friends on the giveaway photo hashtag #chiulovesbeauty & Add me on Snapchat (chiu_bear)
** UP YOUR CHANCES OF WINNING BY DOING THE FOLLOWING: **
Twitter:
Follow me on Twitter (http://www.twitter.com/chiutips) & RETWEET the giveaway photo and use the hashtag #chiulovesbeauty
Facebook:
Follow me on Facebook (http://www.facebook.com/chiutips) & SHARE the giveaway photo and use the hashtag #chiulovesbeauty
(***EXTRA points if you stay active by commenting/liking my photos on Instagram, Twitter & Facebook! Just want to choose someone who’s genuinely an active follower!***)
PLEASE NOTE:
– This is an international giveaway!
– Giveaway starts today and ends June 2, 2017 at 11:59 PST
GOOD LUCK!
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TOP 3 PLAYLISTS
SKINCARE TIPS & TRICKS: http://bit.ly/1wObWac
BEAUTY BASICS 101 FOR BEGINNERS: http://bit.ly/2kSercp
HACKS YOU NEED TO KNOW: http://bit.ly/1IzDju0
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MY LATEST VIDEOS:
– HOW TO: Start A Makeup Kit For Beginners:
– 8 Genius Life Hacks You Need To Try! http://bit.ly/2oZtD6N
– 7 Skincare Tips You Should Be Doing Every Night: http://bit.ly/2oAHjXG
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5 Anti Ageing Habits that you should inculcate in your 20s/30s
Buy Auric Drinking Hot Chocolate with Ashwagandha – https://bit.ly/3houSYe
(Apply code FIT to get Rs 300 off)
Buy from Amazon – https://amzn.to/3bCxH7j
Ageing is a natural process but who doesn’t want to stay young, healthy and beautiful? Anti ageing is one of those buzz words which gets tossed around very casually across various product lines. Many companies want you to believe that by applying one particular cream or lotion you can slow down the ageing process but it’s far from the truth.While you can’t really stop the process, you can certainly delay the signs of ageing by following these 5 ways which have been mentioned in Ayurvedic texts and are now validated by modern science as well.
00:43 – #5 Anti Ageing Way to age slowly – Just take out 1 minute from your busy schedule, sit back and count the number of breaths that you take in 1 minute. Ancient saints and sages discovered a deep and profound relationship between our breathing pattern and the quality and longevity of life.
02:47 – #4 Anti Ageing Way to age slowly – The word Ayurveda means the science of life. It is not just about food and herbs but also presses on the importance of selfless service in increasing longevity and health span of an individual.
04:11 – #3 Anti Ageing Way to age slowly – The concept of anti-ageing is described in Ayurveda as RASAYANA chikitsa. Ayurveda has identified various herbs that have demonstrated their effect of oxygen radical absorbance and thereby reversing premature ageing.
05:30 – #2 Anti Ageing Way to age slowly – This one has always been considered the best anti ageing pill by Ayurveda and today modern science is in tune with it.
07:03 – #1 Anti Ageing Way to age slowly – This is probably not so easy but highly rewarding. However, I do discuss some practical ways to get this done effectively.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Meditation/Yoga mat (option 1) – https://amzn.to/37aS8Wa
Meditation/Yoga mat (option 2) – https://amzn.to/3a7NZEq
Ashwagandha Powder – https://amzn.to/3hHLiJJ
Shatavari Powder – https://amzn.to/35QTs0o
Brahma Rasayana – https://amzn.to/2X7g1bA
Ashwagandha Lehya Rasayana – https://amzn.to/357GA4O
Giloy Juice – https://amzn.to/2X8ndUw
Jaggery Powder – https://amzn.to/3kDQ390
Thread Mishri – https://amzn.to/2ZQPFwi
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
