Do you want to bring out your “Glowing Self” Naturally?
"I will show you how you can Look and Feel Younger Holistically using Homemade Skin Care Products, Foods, Herbs, Supplements, Ayurveda, Facial Yoga, Facial Exercises, Homeopathy and Gemstone Therapy!"
รายการ Doctor Talk
เรื่อง “Anti-Aging เวชศาสตร์ชะลอวัยคืออะไร?” โดย พญ.ปิยะมาศ สุวรรณสัญญา
แพทย์ผู้เชี่ยวชาญด้านเวชศาสตรชะลอวัย Bangkok Royal Life Anti-Aging Center โรงพยาบาลกรุงเทพ
ออกอากาศทางช่อง IN Channel (True Visions 92)
วันเสาร์ที่ 21 กันยายน 2556 เวลา 21.30 น.
Doctor Talk : “What is Anti-Aging Medicine?” with Dr. Piyamart Suvansanya
Anti Aging Speciallist, Bangkok Royal Life Anti-Aging Center, Bangkok Hospital
IN Channel (True Visions 92)
21 September 2013
Saturday 9:30pm Video Rating: / 5
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I tried 6 different face exercises everyday for 30 days to try to get a slimmer face. I share my before and after measurements and results. Was it worth it? I have had chubby cheeks for the longest time and it’s one of the most asked questions I get.
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HEY EVERYONE! I’ve gotten so many requests to do a video about anti-aging and all of my beauty secrets… I thought it would be fun to sit down and go through all of my skin care tips, tricks and advice for how I stop from aging and keep my skin great! It’s a lot of work and some people might find some of my advice insane or too crazy but thats ok! This video is not for everyone and it’s ok if you don’t want to drink from the fountain of youth 😉 I also apply the new Charlotte Tilbury ‘Instant Magic Facial Dry Sheet Mask’ mask and talk about my diet, and give you a little Jeffree history lesson haha If you guys want more skin care videos, let me know down below! XOXO
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Hey guys, on this channel you will find honest reviews of the beauty products and live experiments. So that you can decide for yourself whether you want to buy the product or not. You can follow me on Instagram: https://www.instagram.com/ThatscholarGal
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Disclaimer: This video is not sponsored. The information in any of my videos should not be considered as a substitute for prescription suggested by health care professionals. The content shared in the video is my own experience I will not take any responsibility for any harm, side-effects, illness or any health or skin care problems if the recommended product doesn’t suit you. Always do a test patch first to see if your skin is allergic to any of the ingredients. Everyone’s body and skin type are different, so the result can vary from person to person. I post my experiences in the form of videos and can’t guarantee that all of the make-up and/or skincare products I recommend will suit you. Please see medical advice if the product does not suit you.
Top 5 hand creams https://youtu.be/9F2_CDWqUnI
Tips for dry hands from handwashing https://youtu.be/6qlMftdJomY
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. Video Rating: / 5
MORE REAL TIME WORKOUTS:
REAL TIME CORE WORKOUT: https://youtu.be/GiXewyQQp1o
REAL TIME FULL BODY WORKOUT: https://youtu.be/r5crez-_n9s
REAL TIME PILATES INSPIRED: https://youtu.be/juxm-6-XjSg
This video is a real time at home 20 minute full body workout. It was created and is guided by an NASM Certified Personal Trainer (me!). This is a low impact, muscle toning workout that requires only a resistance band with handles. This timed workout video will target and sculpt major muscle groups- glutes, hamstrings, quads, shoulders, back, core, triceps & chest. This beginner friendly workout video is a timed with a circuit countdown timer. This circuit can be done at home and is apartment friendly- it’s quiet with no jumping or high impact exercises. I love to incorporate resistance bands into my workout routine. They are such a great piece of equipment because they’re so versatile and effective. In this workout we perform a variety of resistance band exercises to shake things up and keep it fun!
FTC: This video is not in collaboration with any brands. If you decide to purchase any products from this video, it would mean SO much to me if you used my links. This gives me a small commission to continue to purchase new products to review for you all on this channel. Thank you so much for your love & support 💕 Video Rating: / 5
These are the Anti-Aging Supplements I take DAILY for skin health and gut health and my skin has NEVER looked BETTER! My goal is to get you to be able to go MAKEUP FREE and get your BEST SKIN. We don’t want to cover our skin, we want healthy, glowing skin that we can show off!
The supplements I take have made a HUGE noticable difference in my skin and I am a huge believer that getting your best skin starts from internal balance and internal health. These supplements are GAME CHANGERS for anti-aging and health in general!
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◦ Omg the Anti-Aging Skincare Ingredient 6000x More Powerful then Vitamin C – https://youtu.be/UP8BPeg7Z5U
◦ Cymbiotika with Founder Chervin – https://youtu.be/TF5fCkDUnH0
◦ The Perfect Foundation for Mature Skin – https://youtu.be/owkrULK3OSk
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Please READ this box for more info. Best exercises to GAIN WEIGHT for skinny women. This workout plan is based on full body Compound Exercises. Compound exercises are those that involve more than one joint and muscle group. They are more efficient and effective for muscle growth.
Method:
10 exercises, 4 sets per exercises, 45 — 60 seconds of rest in between sets.
Set 1 – Choose weight that will be manageable for 12 reps.
Set 2 – Increase the weight slightly to which you can only accomplish 10 reps.
Set 3 – Increase the weight even more to which you can only accomplish 8 reps.
Set 4 – For the final set, lift even heavier weight to reach failure at 6 reps.
Workout Schedule: Only 3 – 4 times weekly on alternate days.
*It is important to know that it is NOT in the gym you achieve growth, it is when you rest and recover. Hence, a full workout day should be followed by a rest day to assure full recovery and growth.
Workout Duration: No more than 60 minutes per session.
Progression: Perform these exercises for 4 – 6 weeks. As you progress, lift even heavier weights and increase to 5 or 6 sets per exercise.
Stick with it, stay focused and I trust you will start to see changes in your body. EAT A LOT, REST, WORKOUT and you will GROW. All the best! xx
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Lots of Love xx
Music Copyright:
Background music credits to http://www.freesfx.co.uk
Flame by Don Taylors Video Rating: / 5
WORKOUT
CHEST PRESS/BARBELL BENT OVER ROW (Not RDL as written on the video sorry 🙈)
8/10 REPS – 4 SETS [SUPERSET]
SHOULDER PRESS/SINGLE ARM BENT OVER ROW
8/10 REPS – 4 SETS [SUPERSET]
DUMBBELL SNATCH/PUSH UP
8/10 REPS – 4 SETS [SUPERSET]
Beauty products are barely regulated, so let’s explain the REAL science!
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Whether it’s Retinol, Retinoic Acid, Vitamin C, Vitamin E, Retinyl Palmitate, serums, oils, VAMPIRE FACIALS!? There is a lot of beauty products and skin care routines that claim to keep you “looking young” and cost SO MUCH MONEY! This video will teach you how to bypass the price tag and read the ingredient lists with a scientific mind to purchase the best beauty products for you. From a biological and chemical perspective there is only one skin cream that actually works … so which one is it?
Products Mentioned:
London and Grant Collagen Moisturizer*: https://bit.ly/3ii7pa6
Bluelene Anti-Aging*: https://bit.ly/36jcexp
Pure Vitamin C10 Serum*: https://bit.ly/3l27FM4
No7 Protect & Perfect Intense Advanced Serum*: https://bit.ly/3cN1uZi
Skinceuticals Retinol Retinal Retinoic Acid 0.1% 0.3%*: https://bit.ly/2EPXrz6
