Do This Workout Every Morning – 11 Minute Total Body

June 18th. 2022, 4:57am

If you work out in the morning everyday then you’re one of the few people who start their day right.

That’s because morning exercise boosts your metabolism and improves circulation – giving you energy for the whole day, while also getting you in shape and fit.

Today’s total body workout is designed to work all the major muscle groups in your body and it must be done every morning, for at least 3 to 4 weeks.

This is the way to give your day a jumpstart, burn calories and get fit in just 11 minutes a day!

Make sure to subscribe to Roberta’s Gym channel if you want to receive new video workouts like this one regularly everyday, Monday to Friday.

Good luck and let’s begin our morning workout routine!💪❤️

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20 Responses to “Do This Workout Every Morning – 11 Minute Total Body”

Niranjana Says:
June 18th, 2022 at 05:18

love your content🥰

Niranjana Says:
June 18th, 2022 at 05:33

I appreciate ur effort to make videos to help us:)

Latha Rani Says:
June 18th, 2022 at 05:37

Yeah i did it i completed 2 days to do this exercise.it's really tuff but i like it………………

Anazal😍 Says:
June 18th, 2022 at 06:05

What should we do in rest time ?
Can we drink water?
Can we lay down?
Can we sit?

Favour Ud Says:
June 18th, 2022 at 06:44

Esszzz

Preeti Kori Says:
June 18th, 2022 at 07:00

Thanks so much for make this video 😊☺️🤗🥰

Mohamed Anas Says:
June 18th, 2022 at 07:10

Thanks for this video

LadyFunk2010 Says:
June 18th, 2022 at 07:50

I love it, Roberta just makes it look easy enough to wanna try but it burrrns 😅👏❤️

Neerja Dixit Says:
June 18th, 2022 at 08:49

Day one-🌌

Bhavna Patel Says:
June 18th, 2022 at 09:23

🙏🙏

yerelyn rdz Says:
June 18th, 2022 at 10:09

I’m doing this exercise starting every morning because is less tiring and gives me more energy 🫶🏽 thanks Roberta’s

Farha 💖💝 Says:
June 18th, 2022 at 10:23

Fainali complete this work out

Bhavna Patel Says:
June 18th, 2022 at 11:09

🙏🙏

Sunipa Maiti Says:
June 18th, 2022 at 12:02

This is the best. I love it💞

Florent Berisha Says:
June 18th, 2022 at 12:15

Super bvaro 👌👌👌👌🥰🥰🥰🥰❤❤

Liladhar yadav Says:
June 18th, 2022 at 12:25

Exercise …… well cool

Sumakshi kundal💜 Says:
June 18th, 2022 at 12:28

Just love these workouts…thank you so much🦋😊

Harleen Kaur Says:
June 18th, 2022 at 13:14

Day 18

wen zhao Says:
June 18th, 2022 at 13:39

I cant wait to see my weight afeter this!

momma grace Says:
June 18th, 2022 at 13:42

I love it 😍 a lot