3 Minute Workout Before Sleep to Slim Down Your Legs

Bob and Brad demonstrate a quick workout you can complete before bed to help slim your legs.

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Discount: discount with code: flexispot15

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NEW TO SUBLIMINALS? WATCH THESE TO LEARN MORE: https://www.youtube.com/playlist?list=PLRYW6zQgRyCy7tqdGr03ZG0V3uMKQMgrj

LOSE WEIGHT — before anyone asks, YES this is UNISEX! here are the benefits to this subliminal:
– of courseeee, my mini booster is included ♡︎
– lose weight over the ENTIRETY of your body
– desired body + body shape
– desired numerical weight
– weight is evenly distributed + proportional
– lose numerical weight on the scale
– burn all visceral + subcutaneous fat cells all over your body
– shrink fat cells + fat cells stay shrank forever
– desired muscle mass + definition
– desired body mass index
– desired metabolic rate
– become extremely confident + loving towards your body
– always remain safe + remain respected + be free of undesired attention from your body (catcalling, hyper-sexualization, etc)
– always be protected from rapists, molesters, sexual sadists, and any and all other sexual predators right now and forever
– be free of and immune to eating disorder/ED tendencies, body dysmorphia, and poor lifestyle habits
– be free of and immune to poor relationship with food/your body/exercise, never self-sabotage, punish, or guilt yourself with food/your body/exercise
– self-love, positivity, perfect health booster 🙂

listen to my subliminals on soundcloud: https://soundcloud.com/irlanesaintcyr

. * ✦ . ⁺ . ⁺ ˚ 『 𝕟𝕠𝕥𝕖𝕤 』 . * ✦ . ⁺ . ⁺ ˚
— make sure to listen at least once + as many times as you’d like after that! the more you listen, the more effective it is
— you can listen with or without headphones
— all of my subliminals are unisex unless a specific sex is stated otherwise
— there are zero binaural beats and frequencies. this subliminal is completely safe and trustworthy.
— this is downloadable, preferably in .wav or .mp3 format. feel free to use in a bundle!
— try to listen consistently for at least 2-3 weeks. if you still aren’t noticing results, feel free to change subliminals.
— take breaks as needed. if you are experiencing headaches or motion sickness, chill for 30 minutes to an hour and try again. try to stay hydrated in an effort to prevent motion sickness.
— detach and trust the process. subliminals are a form of manifesting and shifting your reality. you are getting results as you are reading this. YOU have the power, so your results are going to come as quickly or slowly as you want them to. don’t overcomplicate subliminals. all you have to do is listen, trust this tool, and trust yourself. good luck always x

song: “am03:29” beat by [club hnm] https://youtu.be/u5tRPrS8L6s

✰ have a request? send it in here: https://forms.gle/DA4K1tDRTntw3VFQ9 ✰
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i kindly ask that you DO NOT comment requests or send them to my personal social medias. they will go unanswered or get deleted. i see all of the requests in the forms, so please bear with me and patient. i will upload all subliminals in due time.

— 𝕤𝕠𝕔𝕚𝕒𝕝𝕤
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Video Rating: / 5