Do you want to bring out your “Glowing Self” Naturally?
"I will show you how you can Look and Feel Younger Holistically using Homemade Skin Care Products, Foods, Herbs, Supplements, Ayurveda, Facial Yoga, Facial Exercises, Homeopathy and Gemstone Therapy!"
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Supergoop Unseen sunscreen for face: https://bit.ly/3gGorzJ
Organika collagen: https://bit.ly/3zHf0ZQ
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CONTACT
Business Inquiries: ma**@*****ky.me
Niki Sky
8171 Yonge Street, Suite 365 Thornhill, ON L3T 2C6 Canada
Sharing beauty tips that are game changers!! These will help you look more youthful and vibrant! Thank you so much for watching. Your support means the world to me! ~Erin xo
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How to look younger than your age for longer? We all want to age gracefully and keep our youthful looks for as long as possible. Thankfully, there are a couple of simple rules you can follow to make that happen!
One of the main things that can significantly shorten your telomeres is stress. Luckily, there’s a solution for all your worries: meditation! Multiple studies have confirmed its efficiency in dealing with telomeres becoming shorter. The best option here is Zen meditation. Scientists from the University of Zaragoza in Spain discovered that, on average, Zen meditators have longer telomeres than any other people of their age!
#livelonger #vitamins #lookyoung
TIMESTAMPS
Manage your stress level 0:30
Surround yourself with people you like 1:28
Eat less 2:05
Rack your brain 3:05
Wear sunscreen 3:33
Dance 4:22
Go to sleep earlier 4:47
Add more vitamins to your diet 5:41
Drink more tea 6:26
Music by Epidemic Sound https://www.epidemicsound.com/
SUMMARY:
– As it turns out, one of the main things that can significantly shorten your telomeres is stress. Luckily, there’s a solution for all your worries: meditation!
– The other secret to staying young is having people you love and appreciate around you.
– Burgers and cupcakes are delicious, but a study published in Nature Communications journal confirmed that caloric restriction is way more beneficial for keeping a fresh and youthful look.
– Scientists from Rutgers University discovered that learning boosts the number of neurons you have, which helps your brain stay younger.
– It doesn’t matter if it’s sunny or cloudy — unfortunately, UV rays are always there waiting to damage your skin. They not only break down elastin but also cause other skin problems like wrinkles and an uneven skin tone.
– A study from the German Center for Neurodegenerative Diseases came to a fascinating discovery: dancing is one of the most effective types of exercise to reverse the aging process!
– Having a steady sleeping regime is extremely important for your inner and outer health.
– Believe it or not, antioxidants are extremely important for our looks as they prevent free radicals from damaging the cells in our bodies.
– Bad news for all the coffee lovers out there! A recent Israeli study found that tea drinkers live longer!
Do you know any other tricks to slow down the aging process? Tell us in the comments below.
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For more videos and articles visit:
http://www.brightside.me/
Having a beautiful, healthy face is extremely important in our society and people are putting more time and energy researching anti-aging techniques that could help prevent the inevitable aging process.
A little known fact that can help keep you looking young as you get older is to keep your teeth! It may not be the first thing you think of, but one of the best ways to look younger is to make sure that the bone in your face and jaw stays strong and healthy.
High cheekbones and a properly proportioned jawline is what most seem to be drawn towards as a desirable facial structure. So when you lose this facial structure, your lower jaw begins to extend and your upper jaw starts to collapse or sink in. This leads to the appearance that you are older than you might actually be.
The best advice that we can give you to look younger for longer is to keep all of your teeth!
Adequate oral hygiene by brushing and flossing is critical!
Proper Brushing Techniques
Proper Flossing Techniques
Other things that can keep your facial bones and skin healthy is by having adequate calcium in your diet. Vitamin D, is a hugely beneficial vitamin that we get from the sun. And lastly you must exercise your body!
Make sure you use all the muscles and bones in your body including your jaw, keep that muscles and bones stimulates so that you can look younger and have a healthy face as you age.
If you have any questions or would like to schedule an appointment, please visit our website,
Joseph R. Nemeth DDS & Associates
29829 Telegraph Road #111
Southfield, MI 48034
(248) 357-3100
We DO NOT accept Medicare or Medicaid at our office.
If you are a new patient, we require that a deposit be made prior to your appointment in order to reserve your time.
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Instagram: https://www.instagram.com/drnemethdds/ The information contained in the multimedia content (“Video Content”) has been made available for informational and educational purposes only. Joseph R. Nemeth, DDS & Associates does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. Joseph R. Nemeth, DDS & Associates does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. Joseph R. Nemeth, DDS & Associates hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
If you are interested in looking your best by learning a holistic approach to health and beauty, please subscribe to my channel. I post new videos several times a week!
On this video I share five simple tips that you can do today that can help you look younger instantly. Sounds too good to be true? It isn’t!
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I offer a full skin care line based on natural and organic ingredients to help your skin look its best and fight aging – and it’s always cruelty-free!
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