Summer Time Phys Ed Fitness Plan (Ep. 95 – Outdoor Circuit)
fitness Tags: Circuit, Fitness, Outdoor, Phys, Plan, Summer, TimeNo Comments »
A fitness circuit is a great way to provide a great variety of activities to keep everyone interested and engaged. Coach Dan shows how to set up a simple circuit that will give your group a great high tempo workout.
Each week we talk to Physical Education and Recreation experts to find new and interesting games and activities using FlagHouse products.
All products shown available for purchase at www.flaghouse.com
In this video:
FlagHouse Jogging Trampoline – Item # 4540
Bouncing Medicine Balls – 10 lbs. – Item # 15207
RAGE® Slam Balls – 10 lb – Item # 19706
Body Solid® Battle Rope – 30 ft. long – 1.5″ Diameter – Item # 19235
FlagHouse Fitness Step – 4” Green – Item # 30628
FlagHouse Fitness Step – 6” Blue – Item # 30636
Buy in USA: https://www.flaghouse.com/Exercise-Fitness/
Buy in Canada: https://www.flaghouse.ca/Exercise-Fitness/
See the activity guides here: http://www.flaghouse.com/Pages/Activity-Guides/
Video Rating: / 5
Exercise to the game “Would You Rather?” Choose what you like and do the exercise that goes with it for 20 seconds @Fix and Play Great brain break activity!
Exercise videos are from Sworkit: https://www.sworkit.com
Sworkit offers a variety of fun kids workouts that are free for anyone.
If you are a teacher and would like to create custom workouts for your students, go to:
Under this initiative, any teacher with a K-12 classroom, anywhere in the world, can get free access to Sworkit’s paid subscription service (available on Android, iOS, and the web). Teachers will have unlimited access to the extensive library of workouts.
Video Rating: / 5
