Archive for October, 2024

ZUMBA UNTUK PEMULA PART 2 | MUDAH DIIKUTI BIKIN GOBYOSS

fitness 20 Comments »

ZUMBA UNTUK PEMULA PART 2 | MUDAH DIIKUTI BIKIN GOBYOSS

ZUMBA UNTUK PEMULA PART 2 | MUDAH DIIKUTI BIKIN GOBYOSS
senam simple yang mudah diikuti untuk semua kalangan baik tua maupun muda cocok buat yang ingin mencari keringat dan membakar lemak dan kalori.

Oiya buat temen temen yang juga mau pakai produk dari THE HUMPHREY LIFE, yaitu Toner dan essense angel on water ! bisa klik link ini :
https://shope.ee/9p31f4ZSJl

Jangan lupa pakai kode THEHBAGUS untuk disc 10% disetiap pembelian di shopee dan tokopedia

#bakarlemak #zumba #mengecilkanperut

ZUMBA DANCE FITNESS | 35 min Intense WORKOUT | TaNa Zumba

fitness 40 Comments »

Join FULL ZUMBA ONLINE classes 24/7, first class FREE: https://zumbafit.dance/
Zumba Online classes, available via subscription, are recorded. You can take the class anytime.

The full Zumba Fitness workout (45-50 minutes) is ideal for weight loss.
You don’t need to learn the movements. Just dance with me and have fun.

Zumba dance workout for beginners and advanced that you can do at home.

THANK YOU FOR WATCHING! If you liked this video, please subscribe to the channel. More Zumba videos coming soon!

ZIN – Tetiana Nalbatova (TaNa ZUMBA) Ukraine
Instagram: https://instagram.com/nalbatova_tetiana
Facebook: https://www.facebook.com/tetiana.nalbatova
_______________________________________________

Приєднуйтесь до ОНЛАЙН-тренувань ZUMBA та займайтеся ВДОМА за власним розкладом (доступ 24/7).
Перше тренування БЕЗКОШТОВНО: https://zumbafit.com.ua/

Повне тренування Zumba триває 45-50 хвилин та є ідеальним для схуднення.
Вам не потрібно вивчати рухи. Просто танцюйте зі мною та отримуйте задоволення.

Танцювальне тренування Zumba підходить як для початківців, так і для тих, хто має танцювальний досвід.
_______________________________________________

Zumba choreography: TaNa ZUMBA and Zumba Fitness Company (ZIN 101, ZIN 102).

NO Copyright infringement. Intended for Zumba dance fitness purposes only. I do not own the rights to the music.
Video Rating: / 5

Balik Alindog Zumba Dance Routine,
Special Thanks To all Zumba Masters in the Videos!

Follow Us on Facebook for More Live Mixes!
https://www.facebook.com/djscribpage/
Video Rating: / 5

Best Bicep Workout at Gym Guide For Fast Growth Naturally

fitness 20 Comments »

Best Biceps Workout at Gym Guide For Fast Growth Naturally

00:00 Cable Curl
00:34 Dumbbell Hammer Curl
01:06 EZ Barbell Curl
01:39 Prone Incline Dumbbell Curl
02:10 Alternating Dumbbell Curl
02:45 Machine Preacher Curl

#bicepworkout #biceps #gymbody

best biceps workout at gym,best bicep workout,best biceps workout,best biceps workout naturally,bicep workout naturally,biceps workout naturally,biceps workout at gym,biceps,workout,how to get big biceps,bicep workout at gym,workout for biceps,dumbbell bicep workout,dumbbell biceps workout at gym,gym bicep workout,biceps workout at gym with dumbbells,gym biceps workout,bicep workout at gym with dumbbells,bicep workout at gym with dumbbells,bicep workout with dumbbells at gym,how to get bigger biceps,bicep exercises,bigger biceps,gymbody
Video Rating: / 5

Burn Fat: Kids Exercises At Home - Fun Workout

Today’s video workout brings a set of fat-burning exercises for kids. These are easy to do at home because they require no special equipment.

Try to do as much of the workout as possible, preferably complete it till the end. It will work all of your major muscle groups from the body, while also boosting the metabolism to burn even more calories.

Good luck and don’t forget to subscribe to the channel if you want to receive new video workouts every Monday!

Let’s begin the workout! 💪🔥
Video Rating: / 5