The Fastest Way to Lose Weight is Amputation but Don't Do That

August 15th. 2023, 7:33pm

This video is just to address a very common question I get.

It’s not meant to anger anyone or try to be clickbait. It’s just to try to encourage people to think about their long-term results and not focus on sacrificing health for speed.

By the way, if “eat less” is not working for you, my favorite way to lose FAT is to just put on some extra muscle. Growing the large muscles of the body with squats, deadlifts, and pullups really increases the energy demands of the body, which can put you in a caloric deficit even if your diet remains the same. I’ve found it can make a big difference.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #weightloss

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20 Responses to “The Fastest Way to Lose Weight is Amputation but Don't Do That”

Hybrid Calisthenics Says:
August 15th, 2023 at 19:53

I wasn't sure what to title this video. I didn't want to call it "The Fastest Way to Lose Weight" because it may seem like clickbait. It's just meant to address a VERY common question I get.

By the way, if "eat less" is not working for you, my favorite way to lose FAT is to just put on some extra muscle. Growing the large muscles of the body with squats, deadlifts, and pullups really increases the energy demands of the body, which can put you in a caloric deficit even if your diet remains the same. I've found it can make a big difference.

Chris M Says:
August 15th, 2023 at 20:40

I fixed my relationship with food. And found indoor bouldering. Instantly got hooked and now the pounds are just melting off. It doesn't feel like I'm forcing myself to do it either. I love going

Ben Lozier Says:
August 15th, 2023 at 21:30

Biggest hack I ever figured out. Stop eating when you feel like you just need a few more bites to be satisfied…. works with alcohol and most other things as well.

Saswat Sarangi Says:
August 15th, 2023 at 21:57

Amputation 😂😂😂😂😂😂😂

Quite Intresting Says:
August 15th, 2023 at 22:14

Then amputation it is🤣🤣🤣 loosing a fatty leg is gonna na siiiiccck

Ricardo Soto Says:
August 15th, 2023 at 23:06

Hey!! Exactly what I used to tell anyone who asked me. "Chop off a leg", you'll lose 30 lbs in a heartbeat.

Really great segue to talk about health.

Sarah G Says:
August 15th, 2023 at 23:13

Stop eating chips, soda and desserts— maybe skip a meal here and there and STAY ACTIVE

Pirate King Says:
August 15th, 2023 at 23:46

But I’m fat and I’m trying to lose my stupid gut as quick as possible

tom benham Says:
August 16th, 2023 at 00:40

thanks hampton.

Kitcatcat Says:
August 16th, 2023 at 01:24

Very motivational guy

Katharine H Says:
August 16th, 2023 at 02:17

As an above knee amputee of 35 years I find it utterly disgusting, insensitive, and disrespectful that anyone would even joke about this. There was absolutely no reason for this person to even open his video this way.

How about this? Maybe this guy should see how life is for an above knee amputee and then do a video.

Kreative Force Says:
August 16th, 2023 at 03:04

Thanks Brampton

Kreative Force Says:
August 16th, 2023 at 04:02

low weight = high speed…in cars

julia Broadley Says:
August 16th, 2023 at 04:44

Such good advice

San D Says:
August 16th, 2023 at 04:56

Great advice. Problem is most of us get that little dopamine hit from the initial fast drop and that is a great incentive to keep me going. It’s difficult to keep going when the results are kinda non existent.

jf Vira Says:
August 16th, 2023 at 05:19

Amputation 🤣😂🤣🤣💀

Faebalina Says:
August 16th, 2023 at 06:11

Truth is it’s not really the weight we need to lose it’s all the bad habits the weight is a by product

Mr. GOAT Says:
August 16th, 2023 at 06:26

Cold showers also burn a LOT of calories

Don Vancu Says:
August 16th, 2023 at 06:41

Hampton?..wtf bro :)..im joking dude🎉🎉

Çikolotalı Kek Says:
August 16th, 2023 at 07:27

The quote of things we earn fast we tend to loose fast id so true last summer i lost 20kilos(40+pounds) in 1.5 months and earned 1.5x in 4 months so stick to a plan and routine dont make extreme changes slowly change your life style instead.