The Best Clean Eating Program | How to make eating healthy a habit

September 23rd. 2023, 9:30am

This is where you can sign up: https://green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/?ref=yt

Meal planning and meal prepping are the secrets to sticking to a healthy diet! This clean eating program makes the learning process a breeze! Learn how to eat healthy consistently and how to stick to healthy eating forever without starving.
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20 Responses to “The Best Clean Eating Program | How to make eating healthy a habit”

No comment Says:
September 23rd, 2023 at 09:40

Didn't know this is just promoting a diet and no real info

Anandarup Bandyopadhyay Says:
September 23rd, 2023 at 10:29

This is just a promotion😳

Dolly Perry Says:
September 23rd, 2023 at 11:17

Do you have a program for diabetics?

Scott Ross Says:
September 23rd, 2023 at 11:47

$250 for a meal plan? Haha this lady is on crack 🤣

Charlaine Ukendi Says:
September 23rd, 2023 at 12:27

lady get to the point daaamn

The Asian Invasion MMA Says:
September 23rd, 2023 at 12:50

Awesome!

Your Mom Says:
September 23rd, 2023 at 13:47

I used to have such bad diet where I’d eat like sausage rolls pies and coke everyday . I have a massive sweet tooth and I have constant cravings for cake and ice cream.

Overall I think I’m healthy but I have a dairy addiction. The first meal of my day is cereal and milk, then coffee and milk.
The only fruit I have is lemonade and the only vegetable I’ve had is pickles and tomato sauce.
Then for lunch I have a beef burger and some yummy hot cheese . Then I have yogurt then ice cream for desert but at least I’m adding berries to it now.
Just simple changes, nothing fancy and it don’t cost a thing.
That green juice stuff looks like 🤮. Diets are stupid . If you eat yummy food you will eat it slower to savour the taste and therefore you will digest it better.

Sambulate Says:
September 23rd, 2023 at 14:41

Looks like you put a ton of work into this! It looks awesome. I can't afford it right now, but I'll definitely keep it in mind for later. Thanks for the free recipes you have out. I printed out one or two, and I'm grateful for the new tools in my belt.

Also, while I obviously can't control the snarky jerks who have commented here, I feel the need to say that I'm sorry you have to put up with that while making content about which you're obviously passionate. You handle them gracefully.

CHICKENS BY THE LAKE Says:
September 23rd, 2023 at 15:10

Over half way watching and still waiting for recipes!🤣

Anne Mitchell Says:
September 23rd, 2023 at 16:10

I sure would love to eat healthy. To bad all the healthy recipes are locked behind a gate. Screw this.

tariq rasool Says:
September 23rd, 2023 at 16:33

Very good analysis.

Sandra Atueyi Says:
September 23rd, 2023 at 17:06

Thank you for sharing this encouraging video! I want to learn how to stop my cravings for sugar addiction. I need to learn how to say no to sugar. I need to learn how to eat clean.

Tami Ramos Says:
September 23rd, 2023 at 17:53

Meal preps don't work for me. After the second day, the food just tastes blah. I have tried it on a couple of occasions thinking that i would be ok eventually but it never works. I also can't seem to follow recipes. I just need to know what I can eat and how much – and also not what to eat. But that is a personal opinion nowadays. For example, bacon is natural. Its directly from the pig (as opposed to the fewer calorie turkey bacon which is not natural). Most people would tell you to steer away from bacon but I love it and only eat 1-2 slices when I do eat it. I also get my meats from Butcher Box. The fallacy alot of diet guru's will go along with is that a food like bacon should be avoided because its too fatty, too many calories, and is not good if you want to keep your cholesterol down. Thing is, cholesterol is only a problem in your body when inflammatory foods are eaten and your bodies own cholesterol goes to the inflammatory site for the rescue and ends up staying there and becoming part of the plaque that is found in your food – its not necessarily the food itself. I know a fair amount of information about foods and such – I guess its more of a lack of motivation. I eat when I am hungry. I eat what my brain tells me I will be satisfied with. But that might not always be a good choice. It is common sense that anything that is high on the glycemic index is gong to spile your insulin and surprisingly, there are always alot of diet related foods on various programs. My question is this: Does you program consist of recipes? Does it suggest physical activity? What about food substitutions for picky eaters? Without telling us your whole plan, give us a little more insight into the plan itself and I think more of us might take the chance.

GSKEBK Says:
September 23rd, 2023 at 18:45

$250 dollars for a meal plan is absolutely insane.

Grip Organic Health Says:
September 23rd, 2023 at 18:53

Very informative. Thanks.

앙카튭🦄 Says:
September 23rd, 2023 at 18:54

I need to try this😛

Belinda B Says:
September 23rd, 2023 at 19:09

Would love to try this but during these difficult times, it’s just way out of my price range and I’m sure for many others. I know you can’t put a price on health, but it’s very expensive. It would also be good to see the menu ahead of purchase. Ty!

Doctor K Says:
September 23rd, 2023 at 19:46

“Clean” eating. Animal products are neither clean nor healthy. All that grease, salt,,fat, chemicals are NOT healthy.

Correct about nutrients, but most adults do NOT need 3 meals.

nour chelqi Says:
September 23rd, 2023 at 20:39

I am pregnant in my first trimester and my BMI is really high, would your recipes help me maintain my weight during this pregnancy? I don't want to gain more than i should.

Suzanne S Says:
September 23rd, 2023 at 21:07

Unfortunately, after 30 years of being pescatarian, I'm not willing to eat cow, pork, turkey, chicken, lamb etc. and I read that the program cannot successfully be made meatless and still be balanced. I don't need to loose weight, but I was open to paying for meal plans and grocery lists for the simplicity of a pre-done healthy plan…if the meals were vegetarian or pescatarian. I'm sure this will be helpful to a lot of folks that eat land animal meat – if they follow through on the plan!