Boiled Vegetable Salad For Weight Loss #shorts
weight loss October 13th. 2023, 3:36amvegetable salad for weight loss #shorts #weightloss
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
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October 13th, 2023 at 04:26
കൊള്ളാം 👌 👏 ❤️ thanks
October 13th, 2023 at 04:40
Learning new way of cooking …thank you Ma'am.
October 13th, 2023 at 04:56
🎉
October 13th, 2023 at 05:48
Thanks a lot and I just prepared the same boiled salad 😊
October 13th, 2023 at 06:27
Hi mam would like to know which one is better blancing Or steaming vegetables.. Which one retains maximum minerals. Thank you
October 13th, 2023 at 06:43
Woww u are chopping veggies wonderfully …i will try
October 13th, 2023 at 07:13
Can we use black salt
October 13th, 2023 at 07:25
Can I add boiled chicken peace into this??
October 13th, 2023 at 07:42
Why seeds are soaked?
October 13th, 2023 at 08:15
Your vegetables bit old not looking good
October 13th, 2023 at 08:20
Awesome mam as always..so good tips on timing n seeds..n Brazil nut…wow..
October 13th, 2023 at 08:38
just want to give you a little tip
I lost 2.9 kg in a week. try to stop eating so many carbs, salt and sugar focus more on protein and less calories.
October 13th, 2023 at 09:15
best healthy recipes
October 13th, 2023 at 09:42
I make the exact thing except the brazil nut is a cherry 🍒 on the salad❤
October 13th, 2023 at 09:58
It's not boiled, It's steamed veggies
October 13th, 2023 at 10:43
Thanks for your efforts in bringing in healthy recipes..I tried this one..really yummy..first time I have used Brazil nut and it tastes good..thanks again madam
October 13th, 2023 at 11:19
No one needs to eat boiled vegetables to lose weight
October 13th, 2023 at 11:40
Mam can you mention the best time to have this salad ..can we have this for breakfast?
October 13th, 2023 at 12:17
Tasty
October 13th, 2023 at 13:09
The garnish, is a great addition.
October 13th, 2023 at 13:57
Wonderful video! I’ve never heard a video by a person on WeightWatchers. Thank you!
October 13th, 2023 at 13:59
Hi Nikki, I just came onto YouTube for a recipe and your video & title grabbed my eyes (you look great). I've only started listening to the changes you've made and I am hooked already. My THANKS in advance for you taking the time to share this w/us women out here and I have no doubt that you're going to help many of us. Glo❣
October 13th, 2023 at 14:44
No matter what you choose, diet, exercise or meds. Weight loss is not easy. I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss.
October 13th, 2023 at 15:01
Congratulations! Thank you for the advice and encouragement.
October 13th, 2023 at 15:18
Thank you so much, so many of us feel the way that you do. Congratulations on a wonderful week class and maintaining the loss.
October 13th, 2023 at 16:08
Love the reasoning of taking care of yourself so you can be there & be better for others.
I am concerned with my knees playing out. I definitely need to lose.
Thank you for your video.
October 13th, 2023 at 16:59
It’s awesome all that you were able to overcome to reach your goals! Isn’t it crazy how bad we are to ourselves? I’m inspired by your story and appreciate that you shared it with me. ❤
October 13th, 2023 at 17:15
Well u look amazing!! Congratulations 🎊 👏 💐 on your weightloss!! I'm 180lbs..trying to lose weight. We was 297 but it has taken months to lose weight. I pray I will one day be able to look normal
October 13th, 2023 at 17:51
It’s wild to think that ppl will make your life hell because you’re fat but then when you try to loose the weight they criticize you… lol. On top that, they use health as their justification… stop the cap it’s not about health it’s simply about them feeling better at your expense… smh..
Keep doing your thing ppl are trash..
October 13th, 2023 at 18:33
Way to go! I am a lifetime WW and also lost 70 pounds. It can be done!
October 13th, 2023 at 18:57
Great share, great viedo and great tips. Thank you so much for your share!
October 13th, 2023 at 19:41
Stop eating and drinking junk. Simple.
October 13th, 2023 at 19:49
You are special. Congrats!
October 13th, 2023 at 20:09
Can you please post those copycat recipes please? I really enjoyed this video! Thankyou❤❤
October 13th, 2023 at 20:24
Thank you. I’ve been on the fence to try WW. And now I think I can. I’ve been doing the Keto mentality not loosing weight on it. At first I did and then after 10 pounds. Nothing. And I just kept eating what ever buttery things and bacon. Thinking this is keto. Fat helps you loose fat. Wrong! I just had a cholesterol check and I’m over. Omg! Wake up call! For those who think you can eat all the meat and butter. I’m pack paddling now. Anyways, glad I found someone who is doing WW. ❤
October 13th, 2023 at 20:47
I don't like to eat in front of other people at all. I also dont like telling ppl if I am dieting because I dont want their input & questions, or their how is it going, jave you lost weight, should you be eating THAT on ww
October 13th, 2023 at 20:52
I have had a serious struggle losing weight over the last 12 years…but today I had an AH HA moment. I can relate that moment to this. It’s like building a wardrobe. You identify what you look good in and what you are drawn to and you can build a nice wardrobe from there. So you end the mindless shopping for random things you never wear. Well today I was driving and I told my husband since I quit my job (Aug 31) I feel so much better. It’s taken me a whole week to come down from the stress and my eating habits have completely changed. I eat my meals slowly and actually care about what and how much I am eating. So for me identifying the stress and changing it (quitting the stressful job) so I can feel good and not be inclined to bad eating habits has made a world of difference. The stress on this job was not average stress we may feel it was lots of stress constantly and previous to that there were other things. So yes, I can be a stress over eater and yes I can overcome that bad habit by creating the life I want for myself and doing things that make me happy ❤
October 13th, 2023 at 21:03
👍💪🙏
October 13th, 2023 at 21:43
I eat one meal a day
October 13th, 2023 at 22:37
Congratulations on persevering and finding the mindset to achieve your goals. Great tips❤