{"id":401,"date":"2023-03-11T08:39:34","date_gmt":"2023-03-11T08:39:34","guid":{"rendered":"https:\/\/beautyessence.online\/recipes\/what-i-ate-to-lose-42-lbs-weight-loss-meal-plan-for-women-full-day-of-eating-healthy-recipes\/"},"modified":"2023-03-11T08:39:34","modified_gmt":"2023-03-11T08:39:34","slug":"what-i-ate-to-lose-42-lbs-weight-loss-meal-plan-for-women-full-day-of-eating-healthy-recipes","status":"publish","type":"post","link":"https:\/\/beautyessence.online\/recipes\/what-i-ate-to-lose-42-lbs-weight-loss-meal-plan-for-women-full-day-of-eating-healthy-recipes\/","title":{"rendered":"WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/EGzSMKxNlZI?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u2605 Weight loss breakfast recipe ebook: https:\/\/guides.liezljayne.com\/justbreakfast\/<br \/>\n\u2605 Free 3 day eating plan: https:\/\/guides.liezljayne.com\/3-day-eating-plan\/<br \/>\n\u2605 Breakfast recipe on my blog: https:\/\/liezljayne.com\/healthy-apple-pie-oatmeal-gluten-free-dairy-free-vegan\/<\/p>\n<p>\u2605 My weight loss meal plans playlist: https:\/\/youtube.com\/playlist?list=PLmG6XZ6dRgFKNlsmnuDaRiaLxSi1VIS7o<\/p>\n<p>\u2605 Kickstart 2022 playlist (get fit &#038; healthy with me this year): https:\/\/youtube.com\/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr<\/p>\n<p>Thank you so much for watching, I hope you enjoyed this video!<br \/>\nHappy new year! Wishing you a healthy and happy 2022 \ud83d\ude42<br \/>\nLiezl xo<\/p>\n<p>ALL MY EBOOKS\/MEAL PLANS:<\/p>\n<p>\u2605 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN &#038; RECIPE EBOOK: https:\/\/guides.liezljayne.com\/mealprep\/<\/p>\n<p>\u2605 MY 12 WEEK WEIGHT-LOSS, FITNESS &#038; MEAL PLAN EBOOK: http:\/\/guides.liezljayne.com\/guides\/<\/p>\n<p>\u2605 My new ebook \u201cJUST BREAKFAST\u201d is out now &#8211; Get it here: https:\/\/guides.liezljayne.com\/justbreakfast\/<\/p>\n<p>MY FREE DOWNLOADS:<\/p>\n<p>\u2605 FREE 3 DAY EATING PLAN: https:\/\/guides.liezljayne.com\/3-day-eating-plan\/<\/p>\n<p>\u2605 FREE EXERCISE MINI EBOOK: https:\/\/guides.liezljayne.com\/5-essential-exercises\/<\/p>\n<p>\u2605 My socials \/ blog \/ ebooks \/ music: <\/p>\n<p>BLOG: http:\/\/liezljayne.com\/<\/p>\n<p>EBOOKS: https:\/\/guides.liezljayne.com\/<\/p>\n<p>INSTAGRAM (main): https:\/\/www.instagram.com\/liezljayne\/<\/p>\n<p>INSTAGRAM (music): https:\/\/www.instagram.com\/liezlmusic\/<\/p>\n<p>INSTAGRAM (art): https:\/\/www.instagram.com\/artbyliezl\/<\/p>\n<p>FACEBOOK (blog): https:\/\/www.facebook.com\/liezljayne.blog<\/p>\n<p>SPOTIFY \/ APPLE MUSIC: Liezl<\/p>\n<p>TIKTOK: @liezljayne<\/p>\n<p>TWITTER: https:\/\/twitter.com\/liezljayne<\/p>\n<p>PINTEREST: https:\/\/pinterest.com\/liezljayne\/<\/p>\n<p>\u2605 MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https:\/\/guides.liezljayne.com\/mealprep\/<\/p>\n<p>\u2605 MY WEIGHT LOSS FITNESS &#038; MEAL PLAN: http:\/\/guides.liezljayne.com\/guides\/<\/p>\n<p>\u2605 My new ebook \u201cJUST BREAKFAST\u201d is out now &#8211; Get it here: https:\/\/guides.liezljayne.com\/justbreakfast\/<\/p>\n<p>Subscribe to my channel for more videos! xo<\/p>\n<p>This video is not sponsored. All opinions are my own.<\/p>\n<p>DISCLAIMER &#8211; THIS IS PURELY INTENDED AS\/ AND FOR ENTERTAINMENT PURPOSES. This information\/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health\/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.\n<\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/KwQbE1zYAxM?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><div style=\"float:left;margin:5px;\"><img decoding=\"async\" alt=\"Best Juicing Recipes for Weight Loss \ud83c\udf49 Drop Those Quarantine Pounds &amp; Get Healthy! \ud83c\udf31\" src=\"https:\/\/i.ytimg.com\/vi\/KwQbE1zYAxM\/default.jpg\" \/><\/div>\n<p>\ud83c\udf49 Get the Nama Juicer 10% off by using the code: JUICELIFE at checkout here: https:\/\/bit.ly\/namasale Payment plans are available!<\/p>\n<p>\ud83c\udf52 Download my FullyRaw recipe app on iTunes here: https:\/\/itunes.apple.com\/us\/app\/fullyraw-by-kristina\/id1351412313?mt=8<\/p>\n<p>\ud83c\udf53 Download my recipe app on Android here: https:\/\/play.google.com\/store\/apps\/details?id=com.frm.fullyraw<\/p>\n<p>\ud83c\udf3a Please follow my Instagram here at https:\/\/www.instagram.com\/fullyrawkristina\/<\/p>\n<p>\ud83c\udf4a  Nama Juicer Comparison Video Here: https:\/\/youtu.be\/nPcDlHiWLfY<br \/>\n&#038; Honest Review Here: https:\/\/youtu.be\/FgpK4J98L4s<\/p>\n<p>\ud83e\udd52 Low Sugar Juicing Recipes Here: https:\/\/youtu.be\/jk0USMVCip4 <\/p>\n<p>\ud83c\udf31 Get 30% off Sunwarrior&#8217;s Plant-Based Protein, Supplements, and Magnesium: https:\/\/bit.ly\/sunwarriorhealthbundle<\/p>\n<p>\ud83e\udd6d The Vitamix blender on SALE here: https:\/\/www.dpbolvw.net\/click-8479771-14021599<\/p>\n<p>\ud83c\udf31 Get the best quality organic and non-GMO gardening seeds from True Leaf Market here: http:\/\/bit.ly\/trueleafgardenseeds<br \/>\n\ud83c\udf31 Sprouting Seeds I LOVE (12 lb. Bulk Set): https:\/\/bit.ly\/trueleafsprouts<br \/>\n\ud83c\udf31 Easy Sprouting Starter Kit (Jars Included): https:\/\/bit.ly\/sproutingstarterkit<br \/>\n\ud83c\udf31 More Sprouting Jars: https:\/\/amzn.to\/37vEqvQ<\/p>\n<p>\ud83c\udf49 Join my 21-Day FullyRaw &#038; Vegan Challenge here: https:\/\/challenge.fullyraw.com\/2020<\/p>\n<p>\ud83e\udd65 Dehydrators I love: https:\/\/bit.ly\/bestexcaliburdehydrators<\/p>\n<p>\ud83e\udd52 Download my FREE e-Book: A Beginner&#8217;s Guide to Juicing&#8230; https:\/\/lp.constantcontactpages.com\/su\/r1Da2OL\/fullyrawjuicingebook<\/p>\n<p>\ud83c\udf4d Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https:\/\/giveaway.fullyraw.com\/<\/p>\n<p>\ud83d\udca7 Get 0 off an AquaTru Water Purification System: https:\/\/bit.ly\/aquatrufullyraw<\/p>\n<p>\ud83d\udca7 Get 50% off the Air Doctor Purifier Here: https:\/\/bit.ly\/airdoctorhome<\/p>\n<p>\ud83d\udcda Buy my published book: http:\/\/www.tinyurl.com\/fullyrawbook<\/p>\n<p>\ud83d\udecd\ufe0f Check out my online store: https:\/\/www.fullyraw.com\/shop<\/p>\n<p>\u2600\ufe0f My website &#038; online programs here: http:\/\/fullyraw.com\/<\/p>\n<p>Follow Me:<br \/>\nSubscribe: http:\/\/bit.ly\/FRKsub<br \/>\nFollow my FB: https:\/\/facebook.com\/FullyRawKristina<br \/>\nFollow My Instagram: https:\/\/instagram.com\/fullyrawkristina<br \/>\nTwitter: https:\/\/twitter.com\/FullyRaw<br \/>\nPinterest: https:\/\/pinterest.com\/fullyraw\/<br \/>\nTik Tok: @fullyrawkristina<\/p>\n<p>Follow My Other Channels:<br \/>\nRawfullyOrganic: https:\/\/youtube.com\/user\/RawfullyOrganic<br \/>\nFullyRaw en Espa\u00f1ol: https:\/\/youtube.com\/channel\/UCPrwOVtj-wp4h1VMB4nNZmQ<\/p>\n<p>Official Website: http:\/\/fullyraw.com\/<\/p>\n<p>About FullyRawKristina:<br \/>\nKristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!<\/p>\n<p>Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. <\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nTime Codes:<br \/>\n0:00 Intro<br \/>\n00:15 Three Healthy Juice Recipes for Weight Loss<br \/>\n00:44 Intention &#038; Goals<br \/>\n1:00 Benefits of Juicing<br \/>\n1:30 My Online Juicing Programs<br \/>\n2:00 Low Sugar Juicing Recipes<br \/>\n3:15 Nama Juicer Comparison &#038; Discount Code<br \/>\n4:50 Lean Green Juice Recipe<br \/>\n7:09 Hydration Station Juice Recipe<br \/>\n8:50 Watermelon Sugar High Juice Recipe<br \/>\n10:44 Outro<\/p>\n<p>#vegan #recipes #weightloss #juicing #healthy<br \/>\n<strong>Video Rating:  \/ 5<\/strong><\/p>\n<!-- Social Bookmarking Reloaded BEGIN --><div class=\"social_bookmark\"><em>Share this page:<\/em><br \/><a class=\"social_img\" onclick=\"window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;\" href=\"http:\/\/del.icio.us\/post?url=https:\/\/beautyessence.online\/recipes\/what-i-ate-to-lose-42-lbs-weight-loss-meal-plan-for-women-full-day-of-eating-healthy-recipes\/&amp;title=WHAT+I+ATE+TO+LOSE+42+LBS+%7C+WEIGHT+LOSS+MEAL+PLAN+FOR+WOMEN+%7C+full+day+of+eating+%2B+healthy+recipes\" title=\"Add 'WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes' to Del.icio.us\"><img decoding=\"async\" src=\"https:\/\/beautyessence.online\/recipes\/wp-content\/plugins\/social-bookmarking-reloaded\/delicious.png\" title=\"Add 'WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes' to Del.icio.us\" alt=\"Add 'WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes' to Del.icio.us\" \/><\/a><a class=\"social_img\" onclick=\"window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); 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