{"id":302,"date":"2022-06-03T09:29:07","date_gmt":"2022-06-03T09:29:07","guid":{"rendered":"https:\/\/beautyessence.online\/recipes\/does-science-back-up-the-paleo-diet\/"},"modified":"2022-06-03T09:29:07","modified_gmt":"2022-06-03T09:29:07","slug":"does-science-back-up-the-paleo-diet","status":"publish","type":"post","link":"https:\/\/beautyessence.online\/recipes\/does-science-back-up-the-paleo-diet\/","title":{"rendered":"Does Science Back Up the Paleo Diet?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/qa6R1JCTgqM?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><div style=\"float:left;margin:5px;\"><img decoding=\"async\" alt=\"Does Science Back Up the Paleo Diet?\" src=\"https:\/\/i.ytimg.com\/vi\/qa6R1JCTgqM\/default.jpg\" \/><\/div>\n<p>Fans of the paleo-diet are very dedicated ones. They report not only looking better, but also feeling better. Trace looks at whether this is just a passing fad, or if it deserves a closer look.<\/p>\n<p>Read More:<\/p>\n<p>Natural History Highlight- Investigating the Diet of Neanderthals<\/p>\n<p>http:\/\/www.mnh.si.edu\/highlight\/neanderthal_diet\/<\/p>\n<p>&#8220;Although no one can be sure what caused the Neanderthals to disappear, many theories have been proposed. One of those theories suggests that Neanderthals had a very focused diet.&#8221;<\/p>\n<p>The Paleo Diet: Caveman Cure-All or Unhealthy Fad?<\/p>\n<p>http:\/\/www.theatlantic.com\/health\/archive\/2011\/07\/the-paleo-diet-caveman-cure-all-or-unhealthy-fad\/242621\/<\/p>\n<p>&#8220;The idea of the Paleo diet has been around for decades, but it&#8217;s really taken off over the last couple of years, with a slew of books, blogs, and a prominent podcast espousing its virtues. And no wonder\u2014it has a compelling sales pitch.&#8221;<\/p>\n<p>The Beneficial Effects of a Paleolithic Diet on Type 2 Diabetes and Other Risk Factors for Cardiovascular Disease<\/p>\n<p>http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2787021\/<\/p>\n<p>&#8220;A 2009 report by J\u00f6nsson and colleagues in Cardiovascular Diabetology has highlighted the potential benefits of a Paleolithic diet for patients with type 2 diabetes (T2DM). &#8221;<\/p>\n<p>What&#8217;s Wrong with the [____] Diet?<\/p>\n<p>http:\/\/students.brown.edu\/Brown_Nutrition\/faddiets\/<\/p>\n<p>&#8220;From Oprah&#8217;s liquid diet to Atkins&#8217; low carb diet, there are tons of fad diets out there each with plenty of health claims and scant scientific evidence to support them. A lot of these diets promise greater weight loss. These claims are unsubstantiated.&#8221;<\/p>\n<p>FOR INFORMATION ON THE PALEO DIET:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"niv7MPLbIO\"><p><a href=\"https:\/\/robbwolf.com\/what-is-the-paleo-diet\/\">What Is The Paleo Diet?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;What Is The Paleo Diet?&#8221; &#8212; The Paleo Diet  - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness\" src=\"https:\/\/robbwolf.com\/what-is-the-paleo-diet\/embed\/#?secret=egGpqCJaXq#?secret=niv7MPLbIO\" data-secret=\"niv7MPLbIO\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZB1PqSiq6n\"><p><a href=\"https:\/\/thepaleodiet.com\/\">The Strong and Healthy Diet<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;The Strong and Healthy Diet&#8221; &#8212; The Paleo Diet&reg; \" src=\"https:\/\/thepaleodiet.com\/embed\/#?secret=s9e50vFDhp#?secret=ZB1PqSiq6n\" data-secret=\"ZB1PqSiq6n\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>http:\/\/ultimatepaleoguide.com\/<\/p>\n<p>http:\/\/www.paleo-project.com\/<\/p>\n<p>DNews is a show about the science of everyday life.  We post two new videos every day of the week. <\/p>\n<p>Watch More<br \/>\nhttp:\/\/www.youtube.com\/dnewschannel<\/p>\n<p>Subscribe<br \/>\nhttp:\/\/www.youtube.com\/channel\/UCzWQYUVCpZqtN93H8RR44Qw?sub_confirmation=1<\/p>\n<p>DNews Twitter<br \/>\nhttps:\/\/twitter.com\/dnews<\/p>\n<p>Anthony Carboni Twitter:<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/acarboni?ref_src=twsrc%5Etfw\">Tweets by acarboni<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Laci Green Twitter<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/gogreen18?ref_src=twsrc%5Etfw\">Tweets by gogreen18<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Trace Dominguez Twitter<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/trace501?ref_src=twsrc%5Etfw\">Tweets by trace501<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>DNews Facebook<br \/>\nhttp:\/\/www.facebook.com\/DNews<\/p>\n<p>DNews Google+<br \/>\nhttps:\/\/plus.google.com\/u\/0\/106194964544004197170\/posts<\/p>\n<p>DNews Website<br \/>\nhttp:\/\/discoverynews.com\/\n<\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/V5OUFvk5glU?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>No doubt, The PALEO DIET is one of the TOP 2 Diets in the world and the benefits are numerous!   reduced Inflammation, weight loss, improved Cardiovascular Health, improved Lipid LDL Profile, regulate the Endocrine System, stabilize Blood Glucose Levels, improved Insulin Sensitivity, Diabetes prevention and much more!  Discover everything you need to know about the Ketogenic Diet and how to do it safely!<\/p>\n<p>Also known as the &#8220;Caveman Diet,&#8221; there are many questions and misconceptions about how to do the Paleo diet properly. In this video I will explain the benefits as well as the guidelines to get the best results!<\/p>\n<p>Here are links to other video&#8217;s that may help.  Also, I will be including a link to a &#8220;Paleo Food Guide.&#8221;  <\/p>\n<p>The Difference Between Paleo and Keto https:\/\/www.youtube.com\/watch?v=NjDdWJ2rS-c&#038;t=1s<\/p>\n<p>The Top 9 Keto Mistakes<br \/>\n<iframe loading=\"lazy\" title=\"THE TOP 9 KETO MISTAKES That Sabotage Your Results!!!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/s_Zxe1MCoJE?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>What The @%*#! Are Carbs Anyway?https:\/\/www.youtube.com\/watch?v=XCmRfA0npQA&#038;t=1s<\/p>\n<p>Blessings,<br \/>\nDr. Nick<\/p>\n<p>***MY ULTIMATE KETO COURSE***<br \/>\nSpots are limited so please register fast!<br \/>\nhttps:\/\/www.ultimateketowithdrnick.com<\/p>\n<p>Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices!   http:\/\/bchrbox.co\/THSyoutube<\/p>\n<p>If you would like to schedule a private conference call with me use this link: https:\/\/booktodayandhealtoday.as.me\/coaching<br \/>\n<strong>Video Rating:  \/ 5<\/strong><\/p>\n<!-- Social Bookmarking Reloaded BEGIN --><div class=\"social_bookmark\"><em>Share this page:<\/em><br \/><a class=\"social_img\" onclick=\"window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;\" href=\"http:\/\/del.icio.us\/post?url=https:\/\/beautyessence.online\/recipes\/does-science-back-up-the-paleo-diet\/&amp;title=Does+Science+Back+Up+the+Paleo+Diet%3F\" title=\"Add 'Does Science Back Up the Paleo Diet?' to Del.icio.us\"><img decoding=\"async\" src=\"https:\/\/beautyessence.online\/recipes\/wp-content\/plugins\/social-bookmarking-reloaded\/delicious.png\" title=\"Add 'Does Science Back Up the Paleo Diet?' to Del.icio.us\" alt=\"Add 'Does Science Back Up the Paleo Diet?' to Del.icio.us\" \/><\/a><a class=\"social_img\" onclick=\"window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); 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They report not only looking better, but also feeling better. Trace looks at whether this is just a passing fad, or if it deserves a closer look. Read More: Natural History Highlight- Investigating the Diet of Neanderthals http:\/\/www.mnh.si.edu\/highlight\/neanderthal_diet\/ &#8220;Although no one can be sure what caused the [&hellip;]<\/p>\n<!-- Social Bookmarking Reloaded BEGIN --><div class=\"social_bookmark\"><em>Share this page:<\/em><br \/><a class=\"social_img\" onclick=\"window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;\" href=\"http:\/\/del.icio.us\/post?url=https:\/\/beautyessence.online\/recipes\/does-science-back-up-the-paleo-diet\/&amp;title=Does+Science+Back+Up+the+Paleo+Diet%3F\" title=\"Add 'Does Science Back Up the Paleo Diet?' to Del.icio.us\"><img decoding=\"async\" src=\"https:\/\/beautyessence.online\/recipes\/wp-content\/plugins\/social-bookmarking-reloaded\/delicious.png\" title=\"Add 'Does Science Back Up the Paleo Diet?' to Del.icio.us\" alt=\"Add 'Does Science Back Up the Paleo Diet?' to 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