{"id":287,"date":"2022-05-06T09:36:50","date_gmt":"2022-05-06T09:36:50","guid":{"rendered":"https:\/\/beautyessence.online\/recipes\/amazing-high-protein-lean-zero-carb-meal-in-minutes-ideal-for-keto-diets\/"},"modified":"2022-05-06T09:36:50","modified_gmt":"2022-05-06T09:36:50","slug":"amazing-high-protein-lean-zero-carb-meal-in-minutes-ideal-for-keto-diets","status":"publish","type":"post","link":"https:\/\/beautyessence.online\/recipes\/amazing-high-protein-lean-zero-carb-meal-in-minutes-ideal-for-keto-diets\/","title":{"rendered":"Amazing High Protein Lean Zero Carb Meal in Minutes! Ideal for Keto Diets"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/q91a4UddQm0?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Hey guys<\/p>\n<p>so this is super quick, nutritous and delicious, high protein and zero carbs.<\/p>\n<p>Main ingredients are 250g of 5% fat steak mince plus 9g of coconut oil for healthy fats<\/p>\n<p>Macros are<br \/>\n50g protein<br \/>\n9g of fats from the coconut oil<br \/>\n0g of carbs<\/p>\n<p>Please Subscribe to my channel Here: \u2192 https:\/\/www.youtube.com\/channel\/UCh_TVSETtwjxuAvn-AOqifQ?sub_confirmation=1<\/p>\n<p>My 12 WEEK MUSCLE GAINZ PROGRAM\u2192 https:\/\/www.charliejohnsonfitness.com\/shop\/12-week-shred-or-lean-bulk-program<br \/>\nMy FAT LOSS SHREDDING Program \u2192 https:\/\/www.charliejohnsonfitness.com\/shop\/12-week-shred-or-lean-bulk-program<\/p>\n<p>Training Ebooks \u2192 https:\/\/www.charliejohnsonfitness.com\/ebooks <\/p>\n<p>See Ryderwears latest releases: \u2192 https:\/\/www.ryderwear.co.uk\/?utm_source=instagram&#038;utm_medium=charlie&#038;utm_campaign=athlete<\/p>\n<p>Stay Connected on Social Media<br \/>\nInstagram: https:\/\/www.instagram.com\/charliejohnsonfitness\/?hl=en<br \/>\nFacebook: https:\/\/www.facebook.com\/CharlieJohnsonFitness\/<\/p>\n<p>Or contact me directly on : <span \n                data-original-string='uf7hMm+TK1VDNZImuraBwg==32bscMra8n3qgSgoR3uDas2fEjmS86hEl0fKm4cw6V8zw0='\n                class='apbct-email-encoder'\n                title='This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser.'>cj<span class=\"apbct-blur\">********<\/span>@<span class=\"apbct-blur\">****<\/span>ud.com<\/span><\/p>\n<p>Much love, anymore content you want to see, let me know and ill get it done!<\/p>\n<p>CJ<br \/>\n<strong>Video Rating:  \/ 5<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/phR4x-zo_Yk?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I&#8217;m not professional in cooking but I&#8217;m always try my best to make my recipe taste good.  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