{"id":206,"date":"2021-09-21T06:14:05","date_gmt":"2021-09-21T06:14:05","guid":{"rendered":"https:\/\/beautyessence.online\/dietandweightloss\/summer-time-phys-ed-fitness-plan-ep-95-outdoor-circuit\/"},"modified":"2021-09-21T06:14:05","modified_gmt":"2021-09-21T06:14:05","slug":"summer-time-phys-ed-fitness-plan-ep-95-outdoor-circuit","status":"publish","type":"post","link":"https:\/\/beautyessence.online\/dietandweightloss\/summer-time-phys-ed-fitness-plan-ep-95-outdoor-circuit\/","title":{"rendered":"Summer Time Phys Ed Fitness Plan (Ep. 95 – Outdoor Circuit)"},"content":{"rendered":"

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A fitness circuit is a great way to provide a great variety of activities to keep everyone interested and engaged. Coach Dan shows how to set up a simple circuit that will give your group a great high tempo workout. <\/p>\n

Each week we talk to Physical Education and Recreation experts to find new and interesting games and activities using FlagHouse products.<\/p>\n

All products shown available for purchase at www.flaghouse.com<\/p>\n

In this video:
\nFlagHouse Jogging Trampoline – Item # 4540
\nBouncing Medicine Balls – 10 lbs. – Item # 15207
\nRAGE\u00ae Slam Balls – 10 lb – Item # 19706
\nBody Solid\u00ae Battle Rope – 30 ft. long – 1.5″ Diameter – Item # 19235
\nFlagHouse Fitness Step – 4” Green – Item # 30628
\nFlagHouse Fitness Step – 6” Blue – Item # 30636<\/p>\n

Buy in USA: https:\/\/www.flaghouse.com\/Exercise-Fitness\/<\/p>\n

Buy in Canada: https:\/\/www.flaghouse.ca\/Exercise-Fitness\/<\/p>\n

See the activity guides here: http:\/\/www.flaghouse.com\/Pages\/Activity-Guides\/
\nVideo Rating: \/ 5<\/strong><\/p>\n

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Exercise to the game “Would You Rather?” Choose what you like and do the exercise that goes with it for 20 seconds @Fix and Play Great brain break activity!<\/p>\n

Exercise videos are from Sworkit: https:\/\/www.sworkit.com<\/p>\n

Sworkit offers a variety of fun kids workouts that are free for anyone.<\/p>\n

If you are a teacher and would like to create custom workouts for your students, go to:<\/p>\n

Youth Initiative<\/a><\/p><\/blockquote>\n